Been looking at this picture everyday when I wake up and before i go to sleep

>Been looking at this picture everyday when I wake up and before i go to sleep
>Been chanting in the mirror standing shirtless to motivate myself in the morning
>Down 10 lbs in just over a month

Any fatbros should do this. It really works.

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>10lbs in just over a month

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They all look skinny. Jow Forums really has ruined me.

>lifting for women
shiggy diggy

>just over 2lbs a week isn't good

I don't know how fat you are

Not that fat but definitely overweight

It’s extremely easy to lose weight.
Just cut out a third of what you were eating (before you started the diet) and exercise daily for an hour. That simple

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Doesnt matter if you get shredded if you lack either height or good looks.

If you get jacked and have good looks but lack height you will look like the midget zac efron.

If you get jacked but dont have good looks but have height you will look like adam driver.

I only go to Jow Forums for r9k face threads

Lot more to do with it though such as the psychological approach to it. A lot of fat people (myself included) have an unhealthy relationship with food. I've been trying to combat that.
I'm above average height and it's kinda hard to have good looks if you're wearing a thick layer on fat all over your body...

Nutritionists recommend 1lb a week regardless of weight

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bitches love both of those guys

what?

Muscles don't matter if you're autistic and have shitty social skills. I've been lifting for 2 years and my body is pretty decent but I can't talk to girls so in the end not much has really changed.

Yeah... like the other user said, bitches LOVE those guys.
Hell, even the guy who plays the Hound.. isn't exactly Good Looking, but go to any YT video and bitches are ovulating as soon as he even speaks, lmao.

>Have your main motivation constituing to just literally getting a girl's attention, user!

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"test"

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Well what other motivation would you make for improving your body? It's the best you can choose for that, can't fucking make a picture of graphs showing how your cholesterol and brain health is improved from losing weight.

Well you could but it wouldn't have the same effect.

>Well what other motivation would you make for improving your body?
Your health and personal comfort.
People who lift for 3DPD hags belong against the wall.
You subhuman piece of shit normalfag.

How would you make a motivational collage of "health and personal comfort" tho?

its very simple not easy.

Have it be a personal motive for self-improving and growing confidence for yourself, I dunno.

Unfortunately, the one in pic related gets people more motivated than the latter, but that doesn't make it an ideal motivation whatsoever. It's more ideal if the lesson any of us get out of it is just standing our ground for ourselves and not putting women in a pedestal, not unless the woman happens to be someone you find to genuinely like beyond superficial beauty and have interacted enough with her to know she's a person worth keeping.

gymcels are so deluded

No idea why people are shit about it
It YOUR journey, fuck them. Go get skinny leafbro, it's always for the best! What ever motivation / inspiration you take is good if it helps you achieve your target.

>lifting for vain reasons
You will never make it

what are you chanting?

idk user it's just a pic for some quick motivation it's not suppose to signify the meaning of life or something I saw it posted on here and decided to look at it.

Thank you user