Phenibut bros get in here
Phenibut bros get in here
Hunter Campbell
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Ethan Moore
I used to take this exact brand. Can still taste it. Got up to 3g a day, withdrawal sucked even when tapering off. I recommend ashwagandha instead. Nootropics are mostly a meme.
Jacob Jenkins
I'm about to go buy some more tomorrow.
I've been taking 1g of phenylgaba for the past ~3 weeks or so, only on weekdays. So far I've noticed it helps with general anxiety, makes me friendlier and more approachable, and I feel happier when I take it. On weekends I don't take it and I feel slightly anxious, but it's how I felt before taking it, anyways.
It's clearly no miracle drug and I don't think it helps much with focus/work ethic, but it has a noticeable calming effect for anxiety which I find helpful.
Owen James
>3g a day
Retard.
Also buy the FAA to avoid the shit taste. Don't use phenibut more than 3 days in a week and not more than 1.5-2g max. Use stuff responsibly instead of being a dumbass and then blaming the substance itself.
Isaac King
I literally have this exact tub in my cabinet right now. I only take it occasionally but it was amazing the first few times.
Mason Moore
Lol go back to r/nootropics faggot, I never said it didn’t work. It’s just not worth taking, there are better herbal alternatives.
Austin Young
Lmao just pop a xanax instead of this snake oil shit you retards
Anthony Myers
>just take one of the most addictive drugs known to mankind
yeah no thanks. i had my dance with alprazolam and it's not so much fun
Angel Cruz
I don't think anyone in the thread is actually complaining about phenibut my dude. General consensus seems to be that it's worth taking as long as you take it responsibly.
Phenibut is a lot easier to get than Xanax anyways
Jonathan Evans
To me, phenibut just reliably makes me feel like I'm having a really good day. It's awesome.
Did 4 grams once, made my eyes twitch a bit, but otherwise I felt fine.
Gavin Morgan
addicted for 2 years taking 4-6g a day, my tolerance has plateaued here AMA
anyone else using daily?
Jonathan Gutierrez
I did for 3 months at 3g/day. You should get off it ASAP.
Mason Rodriguez
is this basically the same as benzo or slightly different?
Wyatt Anderson
yeah but crippling anxiety
Adam James
What are the differences between ashwaganda and pheni and why do you recommend it
John Turner
ashwaganda made come out positive for diabetes type 2. I stopped taking, and weeks later i re tested, and came out negative.
5'11 180 pounds, and i lift
Andrew Mitchell
what
Sebastian Rodriguez
Took 2g on empty stomach on a few different occasions. didn't feel any more than a very minor mood boost, wasn't really worth it imo
James Collins
Anxiolytic effect of ashwagandha I found was much more pronounced. Comparable to pharmaceutical grade prescription anxiolytics, where as phenibut is much milder anxiolytic effect IME. I eventually had stomach problems with ashwagandha but I think it’s due to other health issue I had at the time. In any event it was much better than phenibut IME and is a naturally occurring alternative to Chinese produced nootropics.
Xavier Rodriguez
It's at least a more well-studied legal drug than kratom. Never take kratom.
Jordan Miller
I don’t doubt it entirely, likely an isolated case though. Use it with caution, just like any other substance desu. Start low, etc.
Aaron Smith
Drastically increase phenibut potency by mixing it into a liquid solution (70% high purity ethanol, 30% DMSO), then apply that liquid to your skin.
i.e. mix 1000 mg Phenibut FAA into 30 ml ethanol/DMSO for 3 ml = 100 mg (which has same potency as approximately 1 g oral)
Ian Allen
>Appeal to nature fallacy
Brandon Butler
I need to quit this shit, it works too well for me.
Nolan Lee
>t. 14 year old buying nootropics he thinks are the pill from Limitless
kys
Elijah Thomas
thanks, which brand did you use?
Matthew Parker
Xanax takes away anxiety but makes you unmotivated, sleepy and depressed. Phenibut takes away anxiety without those negative side effects. I feel happy, motivated and more social on phenibut.
Christian Garcia
try CBD. all natural hemp
Nathan Cooper
DO NOT take phenibut. It lowers your anxiety temporarily, but then it comes back in full force. Take L-theanine instead, or just drink green tea.
Ian Walker
Fuck anxiety in the ass
I swear weed caused this shit
Isaac Morgan
this is better
Kayden King
weed gives me bad anxiety and depersonalization
Sebastian Wood
i want to take l-theanine or drink green tea
which one would recommend and which brand is good?
Sebastian Wilson
Started to take it a couple of weeks before I had a physical. A Couple of days later I went in for my results, and the doctor told me he had to prescribe shit to control my diabetes, I was like wtf?
Even he was shocked.
Adam Kelly
Any brand. It doesn't matter. 200mg twice a day.
Julian Butler
Make sure the bottle of L-theanine says made with or contains "suntheanine".
The ones that don't say suntheanine are weak and useless.
Chase Hill
I've been using the found at Walmart Spring Valley brand and it's useful. Comes in 100 capsules.
In my use case, 30-50 mg has been useful. Always take the lowest dose possible.
Might be taking a bit more today. Gotta do a lot of math, so 5 mg or less of Adderall with 20 mg of l-theanine. Gonna the put 30 mug into a blender bottle with water so I can sip and be chill.
Also ate a bunch of oatmeal, kale, chicken, half a sweet peer and yogurt. Eating healthy tends to make drugs work better on my experience. Also got 10 hours of sleep, so, yeah!!
Robert Bell
Jeeze those typos. 30 mg of l-thenanine, not Adderall.
Also, avoid Xanax if you can. Funnily enough most people 21+ I have met who did drugs for a while all so not like Xanax for it's risk of dependency and withdrawals.
Isaac Richardson
Took some before big job interviews, few times.
Was ok; felt less anxiety. But seemed to mush my brain out. Answers were less good.
Later felt kidney pain. Felt like shit if I took a big amount. Threw them all in trash.
Daniel Johnson
so 200 or 30mg?
Charles Reed
Always look for "suntheanine" on the bottle, and take the cheapest one (in my case - doctor's best).
Non-suntheanine brands are trash, and as long as it says suntheanine on the bottle it's the same shit except it can vary in price like X5 times.
t. Long-gf dumped me today and 1 magnesium + 1 theanine pill made me not care srs
Kayden Mitchell
Weed Causes Long Term Cognitive Damage:
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pnas.org
ncbi.nlm.nih.gov
Weed Causes Depression And Anxiety Disorders:
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ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
ncbi.nlm.nih.gov
journals.plos.org
journals.plos.org
Weed Reduces Volume Of Various Regions Of The Brain And Negatively Effects Motivation/General Function :
ncbi.nlm.nih.gov
healthline.com
Weed raises Estrogen levels:
sciencedirect.com
Weed decreases testosterone and growth hormone:
ukcia.org
Weed Causes Psychotic Disorders:
ncbi.nlm.nih.gov
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ncbi.nlm.nih.gov
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Weed Causes Cancer:
ncbi.nlm.nih.gov
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Ryder Anderson
You're retarded
Brandon Brown
Chad interview mode:
20mg amphetamine/adderall + 750mg phenibut
Grayson Nguyen
Just spend 1 minute scrolling through r/quittingkratom, it is a dangerous trash herb
Isaac King
Kratom's an okay drug. It jives mostly with opioid/downer users which tend to be the most degenerate demographic. It also gets support from all the weed lmao dudes because it's natural. I don't like it that much, I only use it as a pain reliever when I'm sick.
Nathaniel Peterson
i was at 1.5g/day for 2 years. Tapering took months. I'm so glad I've shaken the burden of daily phenibut use. Now i just use it maybe once a month.
Jack Adams
200 mg (2x 100 mg) would definitely work, but I'd try 30 to 50 mg max at first. See how it works in lower doses. Lowest dose possible is always your best approach.
An interesting side effect of thenaine is that it makes me flirt with girls more. I've also read it happens to some other guys who take it.
Problem with thenanine or anything that alters our brain is we can become dependant on it long term and the higher doses we take the quicker tolerance kicks in.
Best part of mine alternating meds is that they can give you safe while you change your environment and behavior. I don't always practice what I preach in that are, but when I do, it's far superior long term.
Camden Adams
Jack Richardson
l-theanine is a non-addictive non-crucial amino acid that doesn't develop tolerance you literally can't get addicted to it stop placeboing yourself
Hudson Wright
it's easy to use phenibut as a crutch like i did
Asher Butler
>made my eyes twitch a bit
Ryder Thompson
Any tips for tapering off? How'd you do it
Nathan Ward
user, I did some more research and it looks like you're correct at recommended dosages there is no tolerance with long term use (up to six months).
Anecdotely, I know of a guy who took 2 grams of it and he reported it less effective, but that's an insanely high dose. Thankfully, it has a great safety profile.
I'm still a fan of lowest effective dose as standard practice, especially for anything used long term.
Anthony Brooks
don't take this faggot seriously. He has no clue what he's talking about.
Of course it's fucking temporary, it's like you pop a pill and all the anxiety is gone forever, but it doesn't comeback worse than it was before, that's complete bullshit.
Also L-theanine and green tea is a fucking meme. It's as useful as a prayer (if it ever works it's just a placebo effect).
You're probably one of those faggots who read about nootropics on some retarded internet blog, made specifically just to lure people into buying their shit with referal links. NONE OF THIS SHIT WORKS. They "prove" their points linking to pubmed papers, but guess what. There's literally a pubmed paper on any opposing view that confirms it. I know that because I used to do this shit myself
Michael Garcia
You're posting to be contrarian because rebound anxiety is a thing with most GABAergics. Including alcohol. Very well-documented stuff faggot.