I'm gonna stop smoking cigarettes starting today!

You will do great. I have stopped smoking to (okey, occasionally when I drink I might smoke one) But I really have no craivings at all to smoke. Its just fucking stupid. Think about it, you are paying the Jew to suck em dicks and getting addicted to it. Thats not Jow Forumsnessman at all, right?

time 2 vape

Oh yeah and OP before you even consider vaping. Don't do it man, it looks fucking gay and makes you a complete nu-male.

hahaha faggot

where are all the reddit fucks coming from? reddit?

how would you know . .

Nicotine increases testosterone faggot

user what I'm to autistic to understand you

AHAHAAHAH its certainly does not you stupid shit, nicotine is a POISON.

Its true tho

Attached: 1538703718445.jpg (453x378, 33K)

Cringe thread and cringe posters.

you're right at home

u will fail

nice, just drank all 30 of my 12mg ecig bottles
zyzz here i come

just google it out user, you have been lied to

I'm going for the big cums. Just started a massive vitamin regimen and diet and I'm drinking a gallon of water per day plus a shitload of coconut water. Eating whole bunches of celery for brunch. We're all gonna make it

Good luck user. I quit cold turkey years ago. My advice is to make friends with your local bulk food store. For me, sour keys and these chews gum pieces were what got me through the cravings.

I also learned that smoking weed doesn't take away my cravings for a cigarette, but it will take away my motivation to leave my house to go to the store and spend my money on something that's slowly poisoning me. Use it sparingly.

Attached: chews.jpg (244x206, 9K)

just stop smoking faggot do you like to be A FUCKING ANIMAL? A FUCKING DIRTY ANIMAL FOREVER TRAPPED IN HIS ANIMALISTIC BRAINLET TIER IMPULSES? CONTROL YOURSELF FAGGOT. YOU CAN DO IT. I NO LONGER SMOKE. I NO LONGER DRINK. I NO LONGER HAVE SEXUAL DESIRES. EVERYONE'S LIFE GOAL SHOULD BE TO DETACH YOURSELF AS MUCH AS POSSIBLE FROM YOUR ANIMAL SIDE. consciousness was the first step, and now we are half way through it. the further you are from your animal instincts the closer you are to GOD. GOD is pure consciousness, unfiltered from human reasoning and emotions. if you want to be closer to god YOU BETTER STOP FUCKING GIVING INTO YOUR VICES AND SHIT NIGGA STOP FUCKING SMOKING YOU ANIMAL FUCK

thanks, lightworkerfag. i needed that. love you.

Motivation for you, op. Don't want nigger lungs

Attached: main-qimg-b53d3b7efb3b8d5fd529fa72ffda43ab.png (602x602, 413K)

(you) can do it!!!

Get The Easy Way to Quit Smoking by Allen Carr. Worked for me. for about a year.

Replace it with another vice. Pipe tobacco doesn't feel like you're hugging death so much. Two weeks no cigarettes.

This. So much this. But maybe, just maybe, you should pick up sucking cocks instead. /s

i love you op don't smoke plz fren

Attached: 1538811562606.png (702x486, 94K)

You can do it, fren!

Attached: 1525970649269.jpg (1000x800, 61K)

Make sure you get your zinc and magnesium, for your general health user. cause I know you or some other faggot on here probably have trouble sleeping.

Attached: 988.jpg (1020x1020, 744K)

Good luck, user. I believe in you. Black men won't fuck your wife tonight.

I got ark in id

Studies show the first 3 days are the hardest
After this it gets easier and easier

Good to see you marine

Don’t listen to these NPC’s OP and DO NOT quit smoking... have you ever really thought about WHY your benevolent government goes out of its way to try and SAVE you from your cigarette addiction while at the same time has no problem with you drinking alcoholic or smoking pot or race mixing or changing your gender?

Open your ducking eyes OP, I know 90 year olds that smoke and are healthy and 20 year old non-smoking vegans that have lymphoma.

WAKE UP!

Attached: 6FE83F93-B079-4289-B9AE-466F33679583.jpg (295x194, 25K)

consider juul or other nic salt pod device

I quit smoking a year and a half ago successfully.
This was after smoking 10+ years and unsuccessfully trying to quit many times.
I tried vaping, cold turkey, etc.
Don't vape, you're still addicted to the nicotine.
Here's how I did it. Weed.
Seriously.
I bought an ounce and rolled up joints.
a shit ton of them.
I put them in a cigarette pack and every time I wanted a cigarette I'd smoke a joint instead.
you get the oral fixation, the act of smoking, but no nicotine. Plus you get high.
once you get over the first couple days to a week it's smooth sailing.
Until you drink. Don't give in. Don't smoke another cigarette.
you'll make it user. I did.
I have 0 cravings anymore. 0

Every time you get the urge to smoke don't. Do 10 pushups instead. The first 3 weeks are the hardest. After that your cravings will be much much less.

How long have you been smoking OP?

This is actually good advice user. I'll add to that. Smoke high CBD strains if you don't want to get completely stoned all the time.

it requires more effort to do thing than to not do thing

just stop doing thing

I quit 3 months ago. Cold turkey. Didn't drink the first few weeks, after that drank only with friends i know wouldn't let me smoke but also i wouldn't look bad infront of them begging for a smoke.
I do crave it from time to time but i won't give in. Chips and snacks like that help a whole lot at the beginning

Do you know if this applies to any addictions?

cravings usually only last 5 minutes, and they progressively get less frequent the longer you abstain.

i quit over a year ago and haven't been tempted to smoke for a long time even though my mum smokes and i live at home

A 4-5 year exsmoker here reporting for duty. I've also gone through the dumping of smoking etc. What was my turning point was that i was overweight (not American fat) and i had some life events happening to me.

I started going to the gym a lot and started running 3km each day. Eventually it didnt make sense to fucking smoke and run every day. It literally felt like i was killing myself.

Thats when i found out about nicopads (which is like a snus) but has no tobacco. It smells like mint and it gives you the hit. Tbh i dont even feel the hit anymore, but i just have the urge to do it. I swapped smoking to nicotine addiction but it worked.

So what has happened after that? I dont cough, i can run perfectly well, i dont smell of smoke, my teeth are whiter (because nicopads dont have tobacco in it), i can smell things, jesus christ i will never go back to smoking. The worst decision is to smoke and trying to be healthy.

Inb4 anons start whining about nicotine being unhealthy. Nicotine is actually a subject that has not been researched thoroughly. You can check some academic papers with tests on animals and humans. The cancer organizations say that Nicotine doesnt cause cancer, but smoking does because a cigarette includes a lot of toxins that fuck up you. Also a cigarette causes damage to your lunges and "sniffing nerves". In a short period you will start smelling things again (best thing ever is to smell the fresh air in a forest, god fucking damn the feels after being a smoker for 4-5 years) and just overall you feel more energetic. If you want any advice dont fucking smoke weed. Its just a substitute for smoking, but the effects are the same. Yeah you dont have those toxins but for me it wouldnt results in a positive net again because i want to run. Also with nicopads i save shitloads of money, because i can always reuse them because it seems i just have an addiction of doing something related to get a hit.

nah, smoking is just too good to stop. I can reduce other things but smoking is just healthy for my soul. I think I would go mad... and boring. I only drink water and tea, eating healthy and excersizing. Smoking is just that little thing to help me keep going and not kill myself. If it kills me.. I take it as a man.

This. So many fucking NPCs in here. Tobacco doesn't cause cancer and actually has positive effects. Though it's preferable to roll your own. I purposely started smoking a year ago for the health benefits. I have way more energy now and my brain fog is gone.

Attached: 1538772090008.gif (480x238, 415K)

Good luck user

Jesus fucking christ.
The odd thing is, you KNOW these are burger posters.

In a real country, they advocate for people to lose weight, exercise and stop smoking / substance abuses because the state healthcare ultimately has to foot the bill. The less self inflicted disease the health care institutions have to cure, the more resources they can allocate to real problems like child mortality, degenerative diseases, trauma and rehabilitation programs. A healthy population is a productive population. So if you want a "reason" the big bad gubment man wants you to stop smoking, it saves them money and raises the GDP.

In the US it was found to be fraudulent advertisement for big tobacco companies to be selling cigarettes as invigorating, medicinal or a good lifestyle choice. Blame a fucking lawyer for making bucks from empirical evidence for all i care. But chem-trail burger posters telling people to smoke is below even Jow Forums.

Nicotine isn't actually all that bad.

The worse it does is mess with your immune system, aside from that it stimulants cognitive functions, improves memory, and stimulates your intestinal tract.

It's the smoke that kills you, thats why I VAPE famalam, also I'm addicted to it.

Attached: ef75d90df2e65ce326acf30262df5918_400x400.jpg (400x400, 25K)

Good job OP that should x4 your breathing allowing you to take in more dick in ur facehole making each session faster making your knee pad business have a edge 10/10

DONT

Stay strong (you)

VAPING SUCKS

>"I am a quitter"
never gonna make it

Seconded. Quit with juul. It's the only vape I've ever used that actually helps with cravings.

You can do it friend. The first 3 days are the hardest. Using a sauna in the first few days helps, helps to sweat out the toxins. Get rid of everything smoking related, (i still smoke weed however).

Attached: Screenshot_20181009-074857_Smoke Free.jpg (1440x2960, 637K)

Yes, vaping literally sucks. Thats how you get those sweet clouds user

Kys. Seriously. You must literally work for big tobacco.

I have about 3k in $PMI so please don't stop

Attached: 1369062030438.jpg (268x265, 82K)

Of course vegans have lymphoma, its the most unhealthy diet imaginable

congrats on you not being a bluepill, kek

Good luck fren, you better stop smoking because if you die from cancer I'll be sad

Attached: 02c.png (680x313, 103K)

Also, smoking is literally buying a cancer, which is fucking retarded

Do it.
It's been 12 years for me, no slipping.