I CAN'T FALL ASLEEP
ITS RUINING MY LIFE
HELP
I cant fall asleep
Logan Martinez
Other urls found in this thread:
Nicholas Martinez
sure np buddy, what do you want?
Carson Carter
i want to fall asleep in 10 minutes like everyone else
Anthony Perez
Eat healthy, low carb high protein diet.
Lots of veggies and antiinflamitory foods.
Stop taking any kind of drug like alcohol , weed, coffee + etc.
Stop browsing the internet.
Workout alot, +2h a day with heavy compound exercises and cardio. every 2nd day is good.
Dont worry about things, just ignore them.
How heavy are your bags?
Alexander Ross
What's keeping you up? Are you trading with a plan, FOMOing into pumps or just hodling?
Lucas Lopez
help
Blake Bennett
ill try this.. Seems like a solid plan.. My bags are getting kind of heavy...
Jackson Anderson
5mg Melatonin
Blake Kelly
SAME FFS
Elijah Wood
>veggies
>antiinflamitory foods
Fren, this is actually a meme. Veggis, like all plant food, is inflammatory. Eat as little plant food as possible. If you eat liver you don't need vegetables at all.
Ryan Price
do a twenty min workout
that shit makes me conk out
John Parker
Watch Stalker. You will fucking fall asleep.
Aaron Moore
eat properly. avoid caffeine. avoid cryptocurrencies after 10 PM.
eat properly. drink healthy artiginanally brewed beers, have a wank. you have to sleep.
if you can't try beer and weed. if you really cant take same benzos
Lucas Bennett
smoke weed dumbass
Jason Wood
>tfw also cant fall asleep
Isaiah Ortiz
Xavier Green
alright so let me change your life
this is how to fall asleep in < 5 minutes, a method taught to soldiers in the military so that they can catch some Z's while insurgents blindly fire soviet-era machine guns into the night
1. Relax the muscles in your face, including tongue, jaw and the muscles around the eyes
2. Drop your shoulders as far down as they’ll go, followed by your upper and lower arm, one side at a time
3. Breathe out, relaxing your chest followed by your legs, starting from the thighs and working down
4. You should then spend 10 seconds trying to clear your mind before thinking about one of the three following images:
-You’re lying in a canoe on a calm lake with nothing but a clear blue sky above you
-You’re lying in a black velvet hammock in a pitch-black room
-You say “don’t think, don’t think, don’t think” to yourself over and over for about 10 seconds.
in exchange for this sick tip, (if you're into cryptos) tell me what other features you'd like to see on this website
merv.tech
Aiden Mitchell
>merv.tech
Oh nice, so I can repeatedly spam a coin and it will pop up on there? Is it once per post?
Let's see.
ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON ICX ICON
Jordan Watson
a shill-buster is built-in friend, you have no power here ༼(∩ ͡°╭͜ʖ╮͡ ͡°)༽⊃━ﾟ. * ･ ｡ﾟ
but otherwise, you can tell me what other features you'd like to see on the app
Josiah Roberts
none really i probably won't ever use it but I appreciate your hard work none the less
Hunter Campbell
I already do all this. It doesn't help.
Hudson Watson
kys redditfag
Dylan Miller
This shit just makes me tired and have visions of 20-dimensional objects when I close my eyes.
Just keep staring at the wall until you black out, OP. Works for me
Ryan Ward
My last sleep ruined my whole day today. had a dream that was the most happy shit I ever felt in life and now I don’t wanna be awake anymore