I CAN'T FALL ASLEEP
ITS RUINING MY LIFE
HELP
I cant fall asleep
Logan Martinez
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Nicholas Martinez
sure np buddy, what do you want?
Carson Carter
i want to fall asleep in 10 minutes like everyone else
Anthony Perez
Eat healthy, low carb high protein diet.
Lots of veggies and antiinflamitory foods.
Stop taking any kind of drug like alcohol , weed, coffee + etc.
Stop browsing the internet.
Workout alot, +2h a day with heavy compound exercises and cardio. every 2nd day is good.
Dont worry about things, just ignore them.
How heavy are your bags?
Alexander Ross
What's keeping you up? Are you trading with a plan, FOMOing into pumps or just hodling?
Lucas Lopez
help
Blake Bennett
ill try this.. Seems like a solid plan.. My bags are getting kind of heavy...
Jackson Anderson
5mg Melatonin
Blake Kelly
SAME FFS
Elijah Wood
>veggies
>antiinflamitory foods
Fren, this is actually a meme. Veggis, like all plant food, is inflammatory. Eat as little plant food as possible. If you eat liver you don't need vegetables at all.