how does one become a "morning person"
How does one become a "morning person"
Jaxon Williams
Nathan Collins
move out from your mommy's appartment
Ethan Miller
>go to bed without eating carbs
>drink water before bed
>don't drink coffee within 2 hours of waking up, or don't drink it at all
>commit yourself to sleeping early, at least 8 hours of sleep...so if I have to get up at 6am, set an alarm for 8pm so I know I have 2 hours until bed time
>dont smoke weed./drink or masturbate before bed
Gavin Bennett
set an alarm clock and wake up early every morning
Leo Torres
Build a bed that throws you into a wall of spikes if you don't get up quick enough
Benjamin Wright
Fuck all this shit user, im up every morning at 5:50am for work and I dont drink alot of water before bed, I do however masturbate and smoke weed so I feel sleepy and I would regard myself as a morning person 100%. The trick is to build the habit and stick to it. Once your mind is conditioned to waking up early, youve already made it.
Colton Davis
Melatonin OP. Get the strong ones. Also, avoid a lot of light and stress 1/2hours before bed. And go to bed on time. Ezpz
Xavier Hall
Impossible, it's a genetic thing. Some are just better suited for the evening. Being a morning person is the most normie thing around
Isaac Hughes
If you don't like coffee, maybe you could try Guarana? I put it into home made yoghurt with some sugar. Also, vitamin b12 sublingual tabs are a powerful stimulant.
Partially true. If you are not a morning person, your brain will never function well early in the day, but you can get used to getting up early.
Gavin Sanchez
Go to bed early, don't use your phone in bed and don't think about anything when your laying in bed.
Cooper Murphy
A meme degenerates tell themselves to justify being lazy. It's like those fat fucks that say they are fat because of genetics, even though they eat mcdonald-tier food 4 times a day.
Ever tried not gayming/browsing/watching tv 2 hours before bed?
Samuel Russell
If you have to do those things it just proves you’re not a morning person. Normans stare at their phone until they fall asleep and then wake up energized and refreshed in the morning.
Nathaniel Bell
>Step 1: Go to bed early.
There is no step 2. Not being depressed and having something you look forward to also helps.
Jayden Smith
Get kids
James Brooks
just violently power through the pain of tiredness, go to bed early then wake up early
Matthew Collins
go to sleep early
Ayden Campbell
Don’t daytrade
Jace Nelson
>Don't think about anything
What if I'm not an NPC?
Luis Price
singles of truth
Andrew Garcia
This is what unresponsible blue pilled normies tell themselves
Hunter Rivera
/thread, kek
Sebastian Miller
Literally skip sleep until 9pm the next day.
Daniel Nguyen
You have about 16-18 hours per day to think about anything and do anything you want.
You're fucking up in a major way if you're not dedicating time to sleep. Recent scientific research has shown that sleep is crucial for the brain's cellular clean-up process (see first article below).
The rest of your body takes care of cell waste in several ways (see second article below) while you're awake but the brain does most of its waste disposal when you're sleeping. We're talking about 6-8 hours of solid sleep here.
Just giving you a warning here. The rest is DYOR.
sitn.hms.harvard.edu
livescience.com
Jayden Cook
this.