Hey Jow Forums, Jow Forums here.
Should I work out before work or after work?
Hey Jow Forums, Jow Forums here.
Should I work out before work or after work?
after. work is taxing
Cardio before, lift after
Before, it gets your juices flowing.
I've done both, but I do prefer after. If you can wake up early enough to fit it into your schedule, it does get your juices flowing .
>work
I work out before work so I'm not worth a fuck at work
fuck them
this
based
based
Chekt
Based
Red pilled
Before, you learn best after exercise
your testosterone is highest in the morning, perfect time to lift heavy
>work
What does wage cuckery have to do with Jow Forumsness?
/thread
Before -get paid to recover
>Work
What kind of wagecuck are you? Stop wasting your energy on the gym wagies, you have a responsibility to your employer to make sure you're fully rested for the company.
>not going during the work day.
Absolute state of the idiot wage cuck.
Fucking this
This, go at lunchtime and flex your pump for the office girls, then pump them in the storeroom