He doesnt work out

say that on Jow Forums

crush me

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I have a small home gym but nothing beats the real thing.

I feel more motivation and there is everything i need.

Different cardio machines is also a must.

For me when it comes to gyms, the bigger, the better ;-)

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is this even necessary to wear these clothes while working out?

Jow Forums will hate me for this but for the average person cardio is so much more important. A good cardio routine could easily add a decade to your life. I used to be heavy squats Starting Strength-pilled. I got sick of going to the gym so now I just kayak and ride my bike. Its the perfect upper/lower split and its fun too. If I feel like getting a pump I'll do scooby1961-tier home workouts.

Is that because you think only my post is more appropriate for /fit than /biz; Or, is it because I'd get roasted on /fit?

Seriously, why do you need to be able to bench 300 lbs? In case a refrigerator falls on you and there's nobody around to help you get it off? Five sets of 100 push-ups and you'll be able to fuck like a wild animal for 60 minutes strait without breaking a sweat, and you're much less likely to rupture a disc in your back.

lol weird I was just watching an internet history thing on youtube about him
sad what those 4chin cunts did to him

Cardio is better for health, mood, well being.

Lifting is better for getting girls and self esteem.

Let's face it: it is mostly for having the higher SMV possible. So what?

Kids and women respect more muscular people.

Just like you say there's advantages to being able to do 100 pushups, there are advantages to being able to lift heavy. There's a reason that every athlete above HS level lifts weights, maybe besides long distance runners. It increases your overall athleticism. Helps you run faster, jump higher. All that good stuff. But sure if you have no need to increase your athleticism then the only real advantage to lifting heavy is aesthetics.

I was there, Jow Forums was my homeboard from 2011-2014. He's really an awesome dude. He didn't deserve it, but I think he's pretty happy being out-of-the-closet online now. He doesn't have to hide his husband anymore(who is also aesthetic as fuck). gooby pls come back

You're right. I guess I just stopped caring what people thought of me after I graduated and that led to me losing motivation. If I had a home gym I would be hitting it.

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brrrarrrrrraaaaaaaaAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAPPPPPPPPPPPP

also (kinda related), whats with all the girls getting into power lifting over the last few years? i mean i like a nice set of legs as much as the next guy but wew, most of them just end up looking like chicken drumsticks and inevitably struggle to find pants that fit them

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She's not asian.

its about TIME this meme made a comeback

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i still do skateboard squats in honor of scoobs

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>waiting for squat rack
>normies getting germs everywhere
>brappers distracting you from working out

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It's a desert. The stench would be minimal.

i wish i had that kind of power rack

i lift so i can protect my family from niggers or drag my wife out of a burning car.

This user has it figured out.

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ew

low iq really. think about it.

Dude kayaking is hella fun, will start doing it when I make it for sure. This

>not thinking about muh dick is low iq

ok jamal

>gym
yikes from me my guy. Learn a combat sport. You'll get fit and learn how to defend yourself instead of having big biceps that you blindly flail around when threatened.

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>posting the shooped version

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wow kill yourself boomer, youre not fooling anyone

commercial gyms are disgusting, filled with steroid bros and THOTs

yeah, I'm thinking that we're brap

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fag

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Jow Forums is pretty much a hybrid of Jow Forums and /lgbt/ at this point. Very little to do with actual fitness.

fucking Jow Forums with their 60 seconds between boards. on a god damn imageboard. got 17 of these to dump, nevermind, fuck asian moot.

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>lifting heavy things up and down desperately in the hopes of fucking some ugly thot's roast beef gash
that's gonna be a yikes from me

remember 12 years ago when it was fun to imiagedump on this here imageboard?

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>Is a strong 9/10 naturally
>Natural quick reaction time
>carries a sig jic

This

>The average gym membership costs between $40 and $50 a month
>45*12=$540
you can buy a squat rack and bench for around the same price, that's all you need.

holy fuck, underrated

I unironically don't work out but am attractive enough to have had sexual intercourse with multiple women this attractive.

>A few Kettle Bells
Kettle bells are the most patrician form of exercise possible outside of beating a slave.

Bullshit. You don't own a home gym if you even consider going to a commercial. Wasting money, time driving there and back, time waiting on others, ffs go kys. Trying to make home gym owners look bad.

he's not wrong though, you get a better variety of stuff at a gym. Plus I have no thots to eyefuck while working out at home.

those comics are the best thing about Jow Forums

>coworkers talking about the gym they go to
>ask them how much they paid
>"oh i'm grandfathered in from $50/y"
>current prices are > $400/y
literally how can anyone justify that
a decent set of free weights and a adjustable bench is 300 bucks total

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Contractors have fucked up bodies in spite of their strength and car mechanics are fat and only have good grip strength. No thanks.

Keep dumping ol' boy.

Honestly that middle left hand comic seems kinda rad

>hug box
>chubby girls
>back pat machine
>fuckin mac tonight

Hell yea

how close would this guy be to death if he had to starve himself of water for 3 more days

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LOL

>tfw I see maybe one female per month at the gym

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Holy fucking kek im dying

based

>Doing all that for a camera

Is she a hooker or something?

>70 posts
>no sauce

come on man, that bitch's gotta have a insta at least

high reps is healthier for longevity, but it's hard to describe the everyday ease that comes from bug compounds. Annoying tasks for moving heavy objects become effortless.

I say this as someone who did high volume calisthenics, heavy barbell, and advanced gymnastics- in that order

I enjoy the planche, but deadlifting 2.7 your bodyweight makes life so much easier

>health is wealth
20 million dollars in the bank plus 1 million a year is wealth, everything else is just cope

Thank you for keeping it real

Wasn't that Top 10 Extreme animals on Animal Planet?

post body

How many LINK for this?

mix it up...don't just lift and 'go to the gym', learn combat sports like muay thai and bjj...they'll do loads more for your cardio than a treadmill/cycle and you'll learn how to defend yourself and those around you

how does fucking auto repair give you exercise? srs

Anyone else here working out ad hoc at home? I have a punching bag, gloves and roman rings that I've been using alongside a bit of yoga and bodyweight stuff.

>be female
>do pullup
>struggle

women are so weak it's funny.

you can't honestly believe the girl in that gif doesn't work out

>have to spend 10+ hours a week
>have to spend money on membership and nutrition
>if you ever stop lifting you'll atrophy so you have to keep sinking time and money forever
lifting is just one of many scams to siphon your wealth and waste your time

Bro, that's what you value in life and like to think other people value.
Do you even understand how many tubby unfit bastards have more money then you??
Have you ever looked at politicians, famous people and the like? they aren't obese but they sureley aren't jacked.

Get your head out of your own ass. I got dad bod to the max and still pick who I want with ease. I've never had to pay for sex like you Fucking worthless twats have to.
Quite literally have 80 dollars to my name and a flabby ole stomach yet when I go out in public everybody's girl is lookin at me :)

Enjoy getting fat when you suffer from an injury that was self inflicted while pumping muscles that you do not use in real life.

Can you even touch your toes faggot or climb a Fucking fence?
Put your arms above your head and answer honestly. Do they go straight up? Nah they don't. Well I got news for you faggot, they should.

Yeah but it makes her ass jiggle and that ass is worth more than a pull up.

I'm 28 years old and this is the most retarded post I have ever read on the internet.

Congratulations on being fat, poor, and barely literate or even self-aware.

sauce

its not a real guy, its cgi

>skimpy outfit
>no body tension

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*crack* *sips*

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>bragging about being fat poor and unfit.

Truly this is a special place.

I'm not usually a misogynist but... what an absolutely outrageous whore

The only thing you need is:
- squat rack
- barbell and weights
- some dumbbells
- bench
- bike/jump rope/running shoes for cardio

Pull up bar

that is fucking disgusting

how can this slut think that shes attractive

you're a landwhale bitch, go eat a salad

holy shit i actually had to scroll down before realizing op had a comment attached to it

I've got tendonitis NIGGUUUUUUUUH

where's the fuckin sauce

Of course going to gym is healthy. But it's definitely memed like shit here that exercising solves all your problems like getting a girl, being happy etc.

Fit is just a echo chamber of gymcels.

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fucking kek