Biz insomnia thread

I can't fall asleep
who here /insomnia and trade/?

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Stop fapping ironically.

how do I fap unironically?

Stop unironically fapping

I haven't slept for 3 days. I look and feel absolutely JUST'd now.

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I get terrible terrible thoughts during the night time so I can’t sleep

I keep hearing sounds from my closet but there's never anything in it. I think its a rat but no matter how many times I have the house fumigated, it never stops and I've had frens over to help me find the sound, but we can't ever find it. Either spooky shit is happening or its a sign that something is wrong the structural stability of my house. Either way, I'm gonna get splatted and never gonna get a peaceful bed time.

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Stop the porn

i had the same thing going on. like a phantom tapping from the wall. nothing was causing it at all

What does porn have anything to do with having suicidal depressive thoughts? I barely even watch porn

As soon as you fall asleep the markets for the coins you hold are going to go crazy and you’re going to miss amazing opportunities to buy and sell and profit and wake up to missed opportunity and sadness. But just don’t think about that and dream about crypto and wake up and check blockfolio all night, ok?

I hate this so much. I just want my bed time back.

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It's like sugar and insulin. People have eaten sugar from fruits since forever, but that amount has been low, plus the fibers in wild fruits make you digest the sugar controlled and slowly. The amount of sugar nowadays people get, even from modern fruits, hits you fast and hard, fucking up your hormone levels like insulin, among others.

The quality and quantity of modern porn, among a lot of other 'artificial' feelgood stimulus like watching charts/youtube videos/refreshing forums/instant messaging... skyrockets your dopamine and makes the brain reconfigure the base hormone levels in brain to a lower setting. The resulting low serotonin and low dopamine baseline will make you feel shit, not gain muscle, not have energy, sleep shit,... basically everything.
NoFap is just one aspect to fix. Although it's one of the most important ones. To reconfigure your baseline higher again, you need to stay away from feelgood vices for a while. People say it takes ~3 months for NoFap. For me it's ~40 days though.

obligatory pic related you probably have seen here already

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>you need to stay away from feelgood vices for a while
Does that include shitposting? I waste too much time on that because frankly its one of the few thing that makes me happy anymore.

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It's 4 A.M. and I am still finishing orders in my shop.

Hold me bros

This is just fucking stupid conservative brainwashing. There is nothing to scientifically back up what you are saying. You just loosely referenced fruit and then made an emotional argument about porn.

1/10

I'm. Sleeping outside and getting a tan later. But now I watch Alex jones talk about nazis and aliens

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Just because you are brainlet and can’t follow the leaps he is making doesn’t make his idea wrong, retard.

why tf dont you move out?

>just fucking stupid conservative brainwashing
take a shower, hippy

>tfw avoid sleep to avoid the amplified depression upon waking up from a lucid dream

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