Tfw smoking 75 cigarettes a day

I quit cold turkey back in December thanks to a vaporizer. It was a gift and something I never would’ve purchased on my own, and I haven’t had a cigarette since. You just have to make sure that the nicotine content is high enough, or else it won’t satisfy you and you’ll be right back to cigarettes. I use 20/mg of nicotine and I intend on lowering that soon. Eventually, I’ll phase the vaporizer out and I’ll be nicotine free.

I finish a 50g tobacco pack every 4 days. I guess it is about 25-30 cigs a day. Tried to quit a couple of times, although it's difficult as fuck until the physical symptoms pass, it doesn't get any easier after the headaches are gone. Smoking is such a big part of my personality, it's literally burned into my every single neuron. I hate this shit.

newfags falling for copy pasta...

newfag

don't care if this is fake. buy a cheap vape pen with a percentage, probably high, of nicotine. not the box style vapes that blow massive clouds and pick a cigarette flavour not rancid cotton candy or watermelon. shit works. also fuck off with muh popcorn lung

I started doing ON nicotine patches. Those shits give you a great buzz.

Pouches** not patches. You put it in your lip like a dip pouch.

I quit chewing tobacco 3 years ago

Most everyone on here has no clue

Take the amount of cigs you smoke per day.

Subtract one and smoke that daily amount through next week.

Keep doing so.

Continue onward even when you fail.

You will eventually wean yourself off and grow to not desire it IF you want to quit and do this.

This is easy mode versus cold turkey.

I've quit this way. My father has quit this way. It still took me a couple years of just about quitting but still smoking a couple packs a month.

You can do this. It works. Plan it and proceed.

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newfag calling newfags newfags

Try Allen Carr

>being so brainlet you get addicted to it

I never even started with cigarettes.
Imagine how much money that saved me that is now all in chainlink.

Just dont smoke cigarettes anymore?
I quit 2 years ago after 15+ years of smoking because I got bored of it.
Its no big deal, just dont smoke. Its not like you get unbearable pain. Youll be nervously craving for a cig for a few days and thats it.

Get an herbal vape and load it with loose leaf tobacco. Don't listen to these faggots telling you to buy a juul or one of those other shitty gas station vaporizers; that shit is literally poison.

I smoked for 17 years and I quit last year. It was tough.

cigarettes taste so disgusting and make you smell like shit. it should be so easy to quit

How about some cigars and pipes?

>no willpower = never gonna make it
i smoked for 6 years and just quit cold turkey, no phasing out, no vaping, fuck that gay shit are you transsexual or what. just stop and never look back. smoking is for cucks

I smoked lightly (like 3 cigarettes a day) for a couple years until one night I got so drunk and smoked so many cigarettes that I was puking my brains out the next day and wanting to die. It literally cured me of my cigarette addiction and stopped smoking cold turkey after that. It wasn't even hard. That night just made me absolutely repulsed by cigarettes.

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go much quicker than that, i saw guys, a stinky tiny man with thinning hair that i went to a training with, smoke a cig in like 1.5 minutes
absolutely disgusting
this is the only correct answer
do a pavlov on yourself and smell your fingers and breath afzter each cigarette
take a sip of milk or water in your mouth, leave i tin there for a couple of seconds, spit it into a glass, and smell that rank shit
thats what you smell like to people whose senses arent numbed by this shit
its disgusting and im at a point where i can only truly enjoy a smoke when im at 7/10 drunk
thatd be like three to four litres of beer for me

>tfw normies applaud someone for cutting their dick off, larping as a "susan", and brainwashing little kids into accepting them as normal but aggressively cough 20 ft away from me when im trying to have a smoke in peace
i only become more misanthropic over time

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>Read Allen Carr's book, re-read it if you have to
>don't use patches, gum, chantix, or suck a robot cock like the rest of the vapers
>drink lots of cranberry juice at first to maintain your blood sugar when you quit and make your mouth so acidic that smoking seems gross and uncomfortable
>every time you get a pang, just remember that its that faggot nicotine trying to fuck your life up but you're going to starve the faggot to death
>never smoke again

Its really that easy.

Don't do this. Vaping is fucking retarded.

I just started smoking since it looks cool. shit's so cash.

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i quit using the patches and i smoked 50 a day . took 3 weeks tho . fall asleep with a patch on and you will quit cold turkey tho

Pretty femabong here. Fagfags are the worst, they are totes oblivious to how bad they smell

EWWW
W
W
W

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I've smoked a pack a day for 20 years and I'm not addicted

fall asleep with a patch on and you have balls-crazy dreams all night

Nicotine addiction is the most pathetic addiction out there. It doesn't even have a strong effect like heroin or cocaine and fucking stinks

>boo hoo I need to smoke otherwise I'll get a headache and feel stressed

Pathetic

Nicotine does not cause cancer. The smoke does. Also, chemicals n shit. Juul does not kill. Fucking FDA clowns.

I quit years ago but recently started again. I smoke less and enjoy it now. Tobacco without additives and chemicals. Non-smokers get upset when you blow smoke onto babies faces in public.

Agreed lame

Yes. Vaping. I'm serious. It allows you to titrate off nicotine very slowly by using lower and lower percentage liquid over a period of several months. Vaping worked much better for me than the patch, gum, etc. ever did.

Stinks? Smells good to me like lighter fluid. Have another Vita-coco and sit the fuck down.

Rak tchiké mouloud?

Holly shit the mother of all obnoxious newfaggots, get the fuck out and lurk moar.

>Start running 3km 4x per week.
>Start thinking that if your run then smoking is pointless.
>Start doing alternative therapy (nicotine pads).

Profit. Worked for me. The key here is to create an illusion of fear (fear of useless running bcs its pointless if i smoke) and alternative hits (nicotine pads). Godspeed user!

If you really want to quit is very easy. Just stop. I did it after 10y of smoking. It is all in your head.

smoked for 10yrs, felt like shit. 1yr smoke free and my life has changed with it. I'm at the top of my game and my health has improved tremendeously. Oh yeah and my dick got a little longed and you could literally cut diamonds with it because the bloodflow is so much better.
Its all in your head and it all becomes down to that are you weak or are you hard.
I'm not saying it was easy, the brain tries to manipulate you to start smoking again in the first months.

Nice. I quit smoking because of this thread

I've smoked 4 cigarettes. I quit. Wasn't hard for me!

I'm down to 20 smokes a day. Not too bad. A lot better than 75

I smoke like 2-3 cigarettes a day and I just audibly laugh when I can tell someone is fake coughing because of my cigarette.

vape... find a really strong menthol favour at 24mg nic strength then reduce the nic to 12mg after a couple of months.

i cant even fathom smoking 3.5 packs a day. Ive smoked 1 pack a day plenty of times and felt like dog shit at the end of the day. even just smoking too many in a short period makes me feel like shit, my lungs hurt and I get headaches and nausea

smoking is for transsexuals, vaping too. always remember that fren.

All of you losers need to buy a JUUL

some people finish in 2 minute, 3-5 minute on average. but im guessing this guy works outdoor hence smoking/working.

>mom smokes around you, dad skokes around you, random fucking teenagers all living in your house smoke around you
>around smokers 24/7; everything you own covered in odor of stale tobacco smoke
>go from having incredible sense of smell and fantastic lungs to crippling breathing issues
fuck you
if treatment with emeramide, bronchogen, chonluten, thymalin or crystagen, and vesugen doesn't fix me then i'm gonna go full hermit while society collapses forever

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absolutely i laugh about plebs who cant quit.

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projection of self onto others

keep sucking the tobacco cock

I did it with nicotine patches. You get a nice even release of nicotine that way. I’ve tried pretty much all other options before and finally patches worked for me. You’ll prolly be depressed as fuck for a few weeks along the way (not immediately) but well worth it. Good luck user

How will you make money?

That was the hardest for me. Nothing could come close to the feeling of a good dip and shit. Now all life is pain.

One word brother, Snus.

Have you tried turning it on and off?

drawing high-class porn for furries, swing trading chainlink, and synthesizing/researching peptides and other products of objectivist meme medicine
pretty much just being a next-generation neet

pic related is not mine; i just feel like posting it

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try nicotine gum user.
Same addiction but not as bad for you.