Why is day trading so damn hard?

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Because you are competing with billions of bots and Chinese autists.

Because you tend to be too greedy or not greedy enough. It's a psychological thing.

because you enter trades without sufficient justification
when you enter a winning trade you close it early out of fear or keep it open too long out of greed
when you enter a losing trade you close it early out of fear or keep it open too long out of greed

it's hard to trade your own money

know my mercy user... youtube.com/watch?v=L7G0OfJUON8

you should probably just quit trading.

Don't give up.
I failed many years trading forex. I got to the point where I ate slept and shit in front of the computer. Got a parttime job and worked every weekend to pay the regular bills. I still took time to exercise though (a must do). Kept a log of my trades. Started to do better and over time became successful. Its cost me personal time at parties, games, etc but I wasn't that into those things anyway. I've never bought much crypto but I feel eventually it'll pick up again...may be years or days who knows.

Learn to examine your failures and look to get a parttime job, even if its flipping burgers because that'll help you get your mind in a better state. Must start working out if you don't....thats mandatory, even if its 20 minutes on a treadmill, you have to get out and see people, especially cute girls.

Don't give up.

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Whats your track record op? I'm looking to get into this.

fpbp

It's much scarier when someone else's money is at stake