How do you cure depression?

>anthropologists have never found a shred of evidence of depression in tribal societies

You have to be fucking kidding me

>theres no such thing
>But there is a such thing if youre unhealthy

the hypocrisy. Just let the mentally ill become worse because you hate pharma I guess

They haven't.
Being healthy is the default state of human beings. You're supposed to be out in the sun, socializing with your tribe, consuming natural foods, running down prey.
Not sitting in a cubicle all day, eating fast food, living alone and distracting yourself with entertainment to numb the pain.

That's the way you can cope with reality, reality is EVEN shittier in tribal societies, there is no depression in tribality because it's pure sheer despair and unfathomable to the average modern human, honestly the kind of disgusting nature sickness that fucks your body away in nature is sickening, fucking walking with miles with parasites on your feet praying daily you don't die from infection

Ask people on biz for advice, they have all the answers.

such horseshit. the default state of any sentient being is dissatisfaction. this is a fundamental tenet of buddhism

thats great you have this idealization of tribal life, even though people still killed themselves and some animals kill themselves.

But you should wake up and understand that a person with real depression or schizo isnt going to start an exercise routine unless they get on a medication/therapy regiment to refresh there basic way of thinking

>buddhism is scientific fact

>Not sitting in a cubicle all day, eating fast food, living alone and distracting yourself with entertainment to numb the pain.

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Unsolved problem.

All you can really do is try to live as healthy as you can (food, sleep, exercise etc etc) and hope your brain balances itself out. If that doesn't help you can try medications but they don't always work and sometimes you're just left with the side effects and nothing more.

Hookers and blow

Having purpose in life. Find it by putting yourself in new comfort zones trying new things and force yourself to meet new people. Also exercise the physical gains will give you a new found purpose.

if I had $100,000 right now my depression would be none existent

start running everyday and stop eating fast food and drinking energy drinks

I was in counseling for anger issues anxiety and depression and the whole thing was bullshit and I left. My entire life I have been telling everyone I can not function good enough to work and make money, and if I just had money I would be fine.

I got a hundred dollars from my family and put it into bitcoin. I have been making about 10 dollars per day by trading around (its the hardest work I can do right now)

i feel fine. I even talked to someone in the grocery store. It's all just money. Just give people free fucking money so they don't have to come up with shitty reasons like bitcoins to take money from epople.

Find qt virgin gf
Have sex
Make babbies
Lift weights
Nofap
Drink water
Don't eat chocolate or shit food like crisps

No bullshit, buy Azendus Sam-e from Amazon. Take one pill in the morning on an empty stomach. Thank me in 3 weeks.

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Sunshine, exercise, not eating McDonald's or equivalent helps me. Basically be so active that you don't have time to feel depressed.

>Jow Forums is bored, lonely, and depressed
>Jow Forums mocks "stupid normies" who do fun things so that they aren't vored, lonely, and depressed
>Jow Forums still wonders why it is bored, lonely, and depressed
Really makes u think.

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I like how you changed it from “people on Jow Forums” my little reddit friend.

The only way I know how is by living in Maryland.

Different thread, but it's still true. Plus I've probably been here longer than you.

Not SSRIs, that shit permafucked my brain. I actually feel like I lost a part of me I'll never get back.

mushrooms, clinically proven to reduce/cure depression

significantly alter the flow of neurotransmitters in your brain, mainly serotonin. One experience should be enough.

cocaine

Quit gluten as it is a major inflammatory.
Do hard uncomfortable shit like hit the gym no matter how bad you feel.
Drink black seed oil & pure shilajit

illegal in my country; dont have the social connections to get them

- proper nutrition
- sports
- social activity
- have a goal
- appreciate the small things

cured.
t. biz doc

this user here is also good advice

What is so good about that that I should invest in it?

>Serotonin and noradrenaline reuptake inhibitors
venlafaxine, Duloxetine, desvenlafaxine, etc
>Serotonin and noradrenaline reuptake inhibitors
citalopram, escitalopram, fluvoxamine, etc
t. Surgeon

Hello fellow wage cuck doctor.

I also think i am depressed now, although its a mixture of being unemployed and jaded because i have about 500 rejections from all applications (i am philosohy MA so every job i apply for is "out" of my scope basically - i mainly apply for marketing/media). My contention is if i had a job i would risk more and crypto and literally made it.
Joined a gym about a month ago 3x week with personal trainer.
I am getting braces soon. If i don't feel better/get a job soon enough (under 60 days) i will be in deep shit soon.

I was diagnosed with schizophrenia and got into a depression even attempted suicide but when I was starting to get on antidepressants I was getting angry and felt artificial. I’m not saying antidepressants don’t have their merits but I found another way, eating healthy, staying active, changing outlook on life. If I had just listened to my psychiatrist instead of my family, I’d be taking pills every night to sleep and every morning for depression besides getting a shot for schizophrenia, but now I limited it to just the shot.

You forgot Wellbutrin (buproprion), which is one of the most popular antidrepressants right now. It has fewer side effects and is way more fun. It's a dopamine and norepinephrine reuptake inhibitor.

I took it for years and it totally changed my life. Definitely recommend asking your doctor about it at least.

Now I take neurohacker collective nootropic supplements instead.

I should add that getting on disability and not being forced to wagecuck probably helped too in relieving a lot of anxiety

I don’t take any medication. I don’t have a family doctor because I’m a doc and my wife is a pharmacist. Pharmacists in my area can prescribe medicine.

ketamine

Also go eat shit for taking nootropics and thinking they do shit.

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Yeah that's because the depressed fucks went off and killed themselves. End stage of the sickness.

Seconding. I was recommended sam-e for my anxiety as well and it did help.

Thread dying, why tho? It's actually good.

>How do you cure the not wearing space boots and passing energy balls on the dance floor problem?
ketamine

ket and shrooms are actually good against depression.

just kill yourself you worthless piece of shit

so is lsd, mdma, mescaline, ibogaine....etc

most psychedelics are good for healing with the right set and setting. some are just more novel than the others

the answer you dont want to hear:

>a gf that you love

Strive. You must strive to achieve something. This is the only cure.

Unironically true, loving, caring, bonding, kissing, touching all that shit releases way more good chemicals than pharma jew can stick in a pill.

I will try microdosing but only after i get clean from nofap and get some days in the gym in so my mind is not as muddy as it is now.

Stop over fapping

Quads of truth.

Do you believe in God? As soon as I realised that was somerthing I could choose I felt a weight lift off of me like no other time in my life.

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150mg of Venlafaxine + Adolf Hitler.

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Blaming the jews cure my depression like nothing else, i want two things in my life, blaming the jews and seeking god

>anti depressants

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Yeah God is for weak people who need someone to rely on. It's so much easier than living using your brain

STOP WATCHING PORN!!!!!!!!!!!!!!!!!!!!!!

T. Good goy

Keep numbing your receptors further, no need to lift weights/ talk to other humans goy

get really stoned and stop eating for 48-72 hours.

unironically this
humanparts.medium.com/30-years-of-depression-gone-3dffafabc7cf

yeah that too.

Quintessential cope

learn of to code holo dapps

Become happy

Be yourself obviously

Don't listen to the faggots saying exercise is the cure-all, that only works if you're already constantly in social environments. If you're an in-too-deep neet shut-in it does nothing for your mental health. Maybe I'm just stating the obvious, but I guess the point is the only cure is being more social. unfortunately.

Run and get a dog. Get a job you like. Be social. Go outside. Have sex

you need to breed in the long term
you won't find a gf without friends
you won't have friends unless you have common interests
you wont find people with common interest if your interests are nerd stuff

Step 0: Dress normal and try to behave normal
Step 1: Get a hobby within the real world
Step 2: Hang out with people, try to befriend them
Step 3: Start Dating
Step 4: Breed

its a lot easiser to get a gf than friends lmao

Having a gf wont solve shit, i have a gf who i consider hot for the most part but im still depressed. Also working out can help but it is only a day to day thing, once you stop you go right back to depression

Step 1: work out what caused it

>have sex

a real gf, not just a person to fuck

>'''depression'''
narcissistic faggot your feelings aren't as important as you think. Dwelling on it is retarded just let it pass through and keep doing your shit

Megadose Vitamin Therapy. Niacin shown to cure psychosis patients. Go see if you have a deficiency in something.

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Aripiprazole

Buy Chainlink

Based. Special K saved me.

Watch Jordan Peterson videos, follow your interests or expand them, eliminate toxic influences on your thinking and emotions like porn, excessive Jow Forums or certain boards, negative news sources that has no impact on your life but to magnetise you negatively to it, excessive junk food, wasteful petty arguments etc.

Move your body 3x a week for 30 mins+, whatever is best balance for you. It's proven to impact your emotional system positively, experiment and see for yourself to what degree it's helpful for you, listen to music / audiobooks you like to make it more enjoyable too

Better your perspectives, mindsets, ways of thinking with books or audiobooks by people who have made it in a relevant area. Be open to evaluating info but put the things you don't resonate with aside and look for the beneficial stuff you do.

Look into the growth mindset and adopt it
Find people on YouTube or whatever you resonate with and listen to them occasionally for renewed perspective

Fight small step by small step out of it and remind yourself it will pass, don't allow hopelessness to win over you and corrupt your perspectives. Use the pain as positive leverage and overcome it one step at a time with patience.

There is nobility in overcoming your suffering bit by bit, and transforming it into a more enjoyed living instead of letting it fuck with you into wasting away and the world missing out on your potential great gifts unmanifested yet that would also be enjoyed by you being active in once grown into. You do not know your potential until on a path, as it unfolds

We make decisions through pain & pleasure expectations (Anthony Robbins). Change what you expect to bring you pain & pleasure by thinking things through for new intel, and you change your decision.

Do that for a good area and you gain momentum, then things flow. Could try meditation for letting heavy states pass faster. Your purpose rn is to discover how you can enjoy life more, approach like a scientist.

By picking up free money!!

Pay it forward guys.

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Exercise and meaning in life.

>Watch Jordan Peterson videos
stopped reading there

Sunlight and tits.

i don't have a gf now which isn't helping, but even when i did yep was still down (part of it was cuz she was not 'the one' ); even more down with her gone, i eat ok, work out often but the void is still glaring.

Lots of good points actually, many true, who would have thought it Jow Forums. Ive suffered with depression for 20+ years and I don't think there is a cure, all you can do is try to manage it. I've basically made it, NEET life for 10 years plus now - money makes no difference at the base level, once the distractions it buys are no longer special, you'll just feel as depressed as before. Exercise, diet, no fap, reading regularly, self discipline all help. Ketamine in low doses (15mg and lower), microdosed acid (10-20ug every 3rd day) help too. Getting a gf def helps. Also you could try cbd oil no one mentioned it yet. Most important thing is self discipline, you have to force yourself sometimes. A link stack will also help for sure. God speed op

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Tell more about money situation. I dwell there everything is going to ok, IF ONLY i had a job and 1mil in crypto. Why do you think money didnt help you as much as you had thought?

It's not that bad holy shit.

We have bodies from ancestors who did more physical activity, who underwent daily hormetic stress, who weren't bombarded by the super stimuli of fast food, porn, and electronic stimulation in general, and who had to survive famine, disease, and conflict.

Of course you're going to get miserable people in a society that provides poor substitutions for emulating these conditions.