>sit down all day at work >lay down on (((mattress))) to sleep >eat vegetables and other plants covered in chemicals and meat injected to the brim with steroids >spend the evening looking at blue light computer screen >spend less than 3 hours a day outside and majority inside >air breathed in when outside is riddled with pollution >sit down on toilet to take a shit
everything in society is built for us to fail >we evolved to squat not sit - spinal and organ health >we evolved to lay on hard surfaces not a plush mattress - posture >our body is not supposed to process all these chemicals and steroid riddled food - overall health >we evolved to get around 50,000 IU in the sun each day. Most of us only get 1-3,000 IU a day - massive vitamin D deficient; weak blood flow, less blood to the brain, less able to think clearly (brainfog) >we are not supposed to breathe all this shit into our lungs from our polluted air - lung cancer >we evolved to squat and shit. Not sit and shit. Sitting and shitting folds the rectum and puts massive pressure on it
so anons. How are we supposed to /makeit/ financially when majority of us are at a mental and physical health disadvantage. If you cannot even think straight, how can you make money?
I hope you are raising your own chickens, meat and growing your own vegetables. I hope you squat not sit. I hope you go for a run or exercise every day. I hope you have a filtration mask for air pollution. I hope you spend at least 10 hours+ a day outside in the sun.
Mattresses have nothing to do with any jewish conspiracy, but try this to see for yourself: Get one of those memory-foam mattress toppers (like $50-$100) and lay it straight on the floor and sleep on it. At first it will seem meh but you will wake up feeling great. Completely solved my back issues I was starting to have.
Charles Morris
kidney stones ... lots of them ... I think they wont pass
Increasing vitamin D in your system will make your dick bigger. If you get 50,000 IU a day, after a couple weeks, your dick will grow like 0.5-1.5".
The increased blood flow around your body causes this.i'm sure another user, who has been taking large amounts of vitamin D supps can come along and testify to this as well.
Of course, if you were already a runner, do a lot of exercise and had a strong/healthy heart already, you wont see a difference.
John Flores
if you 50,000 IU you will die real quick kek
Kayden Cooper
i have a bottle of cod liver oil in my fridge i hate taking it cuz it gives me fish burps....now you saying it makes my pee pee bigger?
Yet majority of us will get to live a decade longer than most well of individuals 2000 years ago. Only because you did not "evolve" to do something doesn't mean you can't do it(and we r nailing it btw). Evolution is fucking blind, that bitche took our ability to synthesize a lot of vitamins and other nutrients.
Mason Garcia
If you take supps then yes. But if you get it from natural sunlight, it is possible to get 50,000 IU naturally and it is safe.
you realise that in the bible, ancient sumerian texts, the torah etc. all has people who lived to be ~1000 years old? and then it slowly tapers off to ~80 years old.
hmmm i wonder why that could be. Fuck off with your (((science))) cunt. Just do what is natural for you and you will live a healthy life.
Yes, if you get an extreme disease then you should see a doctor and get meds. But majority of the time, this is not the case. Mortality rates have gone up, because of medicines saving lives. Not because of all the extra chemicals in our food, reduced sunlight exposure, sleeping like shit, and sitting instead of squatting all the time.
Ayden Lee
based and redpilled
i seriously hope you guys only drink distilled water
Nolan Ortiz
Do you honestly think this is true? That in the past ~500 years not a single person has been based and holy enough to replicate the biblical lifestyle and achieve this mystical tenfold life increase?
