Tfw day 4 nofap

I think it's prostate massage

2 MONTHS

M
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visualise white light going from your base chakra up your spine and to the top of your head / crown chakra whilst meditating. works best on a full moon

dont listen to satan

Barely holding up i keep thinking about calling a hooker later

Day 7 here. Started masturbating, but managed to stop myself before i came. I-idon't have to reset, right?

>12 hours into
>Share eye contact with woman
>Imagine spending the rest of my life with her
>Shake hands with woman
>Imagine raping her

I dont know how you people do it

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semen retention, bro
you're all good

Learn to think of them as nothing other than sex holes and this eventually just goes away.

Pro tip is to go on some kind of retreat, or visit your parents/grantparents or maybe stay at a friends house out of town. In these situations I usually don't masturbate because it would feel like overstepping my hosts hospitality.

Just a tip brah

>he encounters women in his daily life

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give me sauce, satan, or I'm thinking you're trying to corrupt by brain with sperm

research the sacred secretion

Hopefully I’ll have sex with the gf in 3 hours or so. I’ve been nofap since Monday. Yesterday and the day before have been torture. Since Thursday I’ve lost focus of my hobbies and interests and have been wasting time socializing. I fucking hate socializing. I have five porn tabs up and one of them is so fucking hot I might not make it

Gf just woke me up and swallowed my load. Gl user.

no fap makes your dick shrink

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By Vishnu, just imagine shooting a rope of cum all over her face and tiddies

Ughhhhh

oh fugg :D