He doesn't get 9 hours sleep a night

>He doesn't get 9 hours sleep a night
Why even live?

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I bet you're fat and unemployed

Leave this board and never, ever come back.

Isnt 8 supposed to be optimum tho?

I told myself I could buy a real bed when I make it. So I threw out the broken piece of shit I was sleeping on and I found a twin sized bedframe on the side of the road and I'm sleeping on it now. It's a little hard to get comfy on it so it's motivating me to make it. I gotta make 10 million dollars so I can afford a new bed

optimum is sleeping until you aren't tired anymore. if you can sleep for 12 hours and still be tired it means theres sometihng wrong with you. ( lifestyle / diet )

ID -: REE
Confirmed normies should leave

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I only got 4 hours because I had a nightmare that my iphone got stolen with all my crypto on it

I work full time and am shredded

Post a pic then
Oversleeping can be a cause of drowsiness, actually

Is all your crypto on your iPhone? You shouldn't have told us that user.

Come hack me, bro

I used to when I had a stable work roster, but some boomer got hired and fucked it all up, now I do one week of closing shifts and one week of opening shifts. I'm so tired all the time frens, I don't know how much longer I can keep this up.

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I bet you're beautiful....on the inside

anything more than 6 makes me feel like shit

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much rest, much joy such wow

Anything under 8 makes me feel like shit

TOPKEK!

Idiot.
7.5 to 8 is ideal, everything below or over is bad for your health

I think it varies depending on age and genetics.

this is me. 5 hours max, usually. then coffee and chill on the couch reading news and watching the crypto markets until it's time for work.

On the contrary, more often people who stay up all night are fat. Good sleep is essential to getting joocey.

imagine sleeping more than a THIRD of your LIFE away lmfaoooo

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Comfy