>entering my 30's
Yes it can. I was similar, struggled here and there with it. Fap less, socialize more, but realize not everyone is built with the same sex drive. You're probably just not sexually interested at the time. When you feel the urge go exercise or learn something, use that time wisely.
Been doing nofap for years
John Brooks
Josiah King
it can. fix your diet and exercise
Kayden Phillips
Oliver James
You dummy you need to practice tantric and kundalini breathing. Seriously you need to bring yourself to orgasm and then withhold it with your PC muscles. Once it goes inward you deep breath in through nose contracting PC, butt, diaphragm etc up the energy points in the body, hold for 4 secs then release. I had an insane experience and felt like I went to heaven and saw just white. Eventually once your PC muscles are strong enough you can decided when you want to orgasm and do some edging to increase endurance. Just the right amount of drugs or alcohol too. Very small amounts