Tfw broke nofap day 5

fuck off back to KC with your retarded avatarfagging

holy checked

nofap is such a trash meme. after jerking it the fog caused by sexual desire clears and you can get shit done. if you deny yourself it has the reverse effect; you get no relief and constantly think about women.

you'll also go bald faster if you don't ejaculate every day.

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Broke No Fap after like 10 years then my entire life crashed. I am now a beta male
pic related: Its me

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Wrong
After enough time of not jerking it your brain tends to clear up and not constantly desire these things. You will get aroused by nice women and for some reason your interaction with them will be more positive and attractive for them. Women will make your dick like a steel oak log.

Tell me more about fasting, what kind and for how long?

>you'll also go bald faster if you don't ejaculate every day.

why?

Why would I take advice from a beta

For anyone who wishes to nofap

sites.google.com/site/hackbookeasypeasy/home

>you'll also go bald faster if you don't ejaculate every day.
That is such and absolute bullshit! Im 24, i jerked off since i was 10 and im widow peaking badly. Fuck you and fuck your meme

As much as you can. If you've never done it try 24 hours first. For mental gains do a 36 hours fasting every week

>if you deny yourself it has the reverse effect; you get no relief and constantly think about women.

just like when you deny yourself that shot of heroin, you start to go insane.

if you ever actually went a decent length of time without fapping, you would know that the constant sexual thoughts go away after a while.

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Do pornfree. Not as many benefits but it'll help you through the worst of the withdrawal. After hitting 90 days try no masturbation

Drink only water or what?

Masturbation is healthy and reduces the risk of prostate cancer. Nofap is literally retarded.

Enjoy your prostate cancer.

>a steel oak log
How can a tree be made of steel you shithead

Yes. You can try between
>tap water
>distilled water
>tap/distilled + salt and potassium

You'd be able to imagine it better if you didn't give your creative imagination away to orgasms all the time.

>muh mainstream scientism
Learn to transmute the sexual energy

>thinking regular women making your dick like a steel oak log all the time is a good idea
>thinking you'll get nicer and "more alpha" by bottled sexual frustration instead of way too direct and appear desperate

dihydrotestosterone built up from excessive testosterone levels

had you not done so you would have been as bald 5 years earlier

>jerking it every day is like shooting heroin
alrighty

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Thanks, I'll read

Yes, fapping to porn is a literal addiction. You do it for the same reason you do drugs.
It's not necessarily as bad as heroin, that was just an example. But it's the same idea. You've never gone a meaningful amount of time without fapping to realize the benefits. Constant, intrusive sexual thoughts end after a few months at least.

Pathetic cope from seething beta males who have nothing to feel good about in their lives other than their masturbation habits.

the chad way is to fap once a week in the shower, no porn.

npc

i've gone "a meaningful amount of time" without jerking off and the only benefit is that it feels a little better when you finally do shoot

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>you'll also go bald faster if you don't ejaculate every day.
I hope you don't actually believe this.

If you haven't gone at a least a few months without looking at porn and fapping, you can't claim this at all.
It takes a while to bring your neurochemistry back to normal.

You're a low iq ape so obviously you haven't.

you had to HODL

Kek

you make such a compelling case, especially when you called me a low iq ape. you've convinced me and probably everybody else that nofap is not only a good idea, it will increase your lifespan by 25 years. thanks man!

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cope

That's because you don't get the full effect of nofap unless you participate in the asspatting nofap circlejerk and let them tell you how great you are for finally having some willpower for the first time in your life. It only works for losers who need something to make them feel like they are accomplishing something because they never have before.

that makes too much sense

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kek she opens her mouth and tongue instinctively the second she's peed on and then pretends to not like it

have a wank

>listening to brainlet religious propoganda
If you touch your peepee you will go to hell goys. God is watching!

>fapping daily is bad, losing sperm that often is harmful to your body, it turns you into a beta
>daily sex is good, nobody cares about losing sperm like that, it's what chads do

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You fail the moment you edge. Start over.
Read this book. It will change your life.

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The more strictly one observes semen retention, the stronger are its benefits.

incel cope

I've tried no fap before. I'll get like crazy hard ons after a few days so I jerk off then I feel better.

I bet you retain a lot of semen in your ass.

Intermediate Fasting is pretty good as well as long term fasting. Longest I've gone on a long term fast is 96 hours.

Homosexuality is an abomination.

Wrong. You can get retroactive ejaculation. And your body will think you're an eunuch and your sperm levels will be lower over time.

Must be easy for you seeing as you aren't having sex.

Nigger sperm production downregulation helps the body synthesize more testosterone and neurons. When you start cumming again (with a real bitch) the sperm production will go back to old levels with no problems. it's not like once your sperm production levels go low you lose that ability forever fucking brainlet

I'm literally oozing testorone since I know i'll make it. Can't believe you guys fell for the nafap meme

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>It will change your life.
to the worse. why deny one of the great pleasures? basically just as bad as being vegan

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