Sleep patterns of biz

How many hours of sleep are you getting per night?
How rigid is your sleep schedule?
tips for going to sleep earlier and waking up earlier would be much appreciated. Also, No drugs/supplements

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I smoke pot to fall asleep. Try it user.

If you live with your parents and you struggle to get up early. No joke sleep on the floor in the Kitchen.
Trust me boi

Sell all your shitcoins for BTC and sleep like a baby.

I pray to vishnu every night before going to bed for sleeping blessings

increase willpower

I like a good nap after I fap at work

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Depends on whether we're pumping or dumping. I struggle to sleep during dumps (these last few days were pretty hard) but otherwise I get a solid 8 hours. Just get into a routine and lift in the mornings.

Go to bed at 12 pm.
Fall asleep immediately.
Wake up at 4:50 am.
show up at work at around 6 am because of allowances fo beeing early.
Have a nap in lunchtime.
Leave work at 15:30.

Rinse and repeat.

was trading stocks and had regular hours but now trading crypto 100% my sleep is fucked. went to bed at 4am and woke up at 11am