Get home from work

>get home from work
>too tired to do anything I enjoy

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Stop being low energy.
Elon Musk worked 23 hours per day in his "make it" period.

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>Got home from working 8 hours in a warehouse
>Made a steak and popped a NOCCO no carbs caffeine drink
>Opened up Jow Forums and Binance/Bitmex
>Started trading for 6 hours
>Went to bed

Drink more water, take some vitamins (like Vitamin D since I don't think anyone here on Jow Forums gets enough sunlight), start working out at least 3 times a week and eat breakfast>meal>snack>meal>snack ~3 hours before bed and then sleep.
It's that easy, your energy levels will boost to new highs.

>start working out at least 3 times

Worlds strongest men work out once a week, one hard session is enough, 2 moderate hour long ones better if it’s just staying in shape.

>Be wagie
>Get off at 7
>Hit gym
>Grab takeout
>Scarf down food, go for sunset walk
>Work on book nobody will read until midnight
>browse biz in bed with one eye open until I pass out from exhaustion

Don't know how much longer I can keep this up. I wish I was one of those people who can go home, fix some dinner, watch Netflix and go to bed at 10.

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Avoid any food that comes in a bag or can

Stop eating any meat thats not free range organic

Drink only distilled water. Inorganic compounds cause sickness and AGING in humans. Aging is the delta of your bodys ability to process toxins and the toxins you accumulate.

Eat primarily leafy greens. Legumes are only safe if sprouted. Preferably grow your own food so you know whats in it

If you do this, you wont need 8 hour sleeps. Occasional “cat naps” will work just as effectively


-t. Rothschild, descendent of fallen angels of Mt. Hernon, enlightened by Azazel

post body

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time for a cut. if you wait too long it will be a lot harder

Nah, don’t mind the flab.

Based hetero

>23h a day begging cash to obama
fixed for you user

Nigga you only workout once a week? How long did it take to reach your current physique then?

>made it off fucking paypal
>work
What did he mean by this?

Once or twice for about an hour. About 10 months. Just a pet peeve when folk try to motivate people by saying: “just go to the gym 18 times a week lmao”. You really don’t, compounds for men is all you need.

Drink monster or do coke. All-in TRV then quit your job in 2020.

You literally don't need to go to the gym if you are a top 100 UND address

fat fuck this is disgusting

Nobody drinks distilled water lol that shit will kill you

what's your book about user?

>t. Roidboi

>caffeine cuck

your arms look too big to achieve in 10 months

sprouted or not makes no difference. distilled water is a belief, your cells are used to the minerals in it. aging is mostly tied to mitochondria releasing too much free radical. you won't make it far without 7-8 hour sleep on average.
also eating meat sometimes. some immortal species like lobster (who die because their shell just doesn't scale with their increasing size) eat that. our teeth are perfectly made to chew cooked meat (meat put near the fire like our ancestors did)

>get home from work
>brush teeth and go to sleep
>wake up early with a long stretch of comfy time
I seriously hope you guys start doing this

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4-5x is optimal for muscle hypertrophy. 2-3x a week is fine if your main focus is strength and performance.

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*cutting corners in order to meet impossible deadlines that make investors angry for some weird reason lol
Well thats life for you dude, unless you win lottery start very very sucesfull business thats what you are going to do for the rest of your life.
RedBull Aderall might help a bit tho

I tried to do that last night. I went to sleep around 8pm and set an alarm for 5am but I slept til 7 anyways and now I'm going to work again

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probably you got a big sleep debt. bad, sleep enough or change work

rofschild axing questions again?

I'm trying to change work. It's manual labor outside and only $11/hr

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Go for IT Admin at some big corporation.
Sitting in my comfy room with AC browsing internet watching YT, once a while will go help somebody with some software upates or reset a printer lol.
Company car and I get paid like 24$/hr no overtime

You need any qualifications? I'm pretty decent with computers and can google my way out of any problem I've gotten myself into so far

Know how to fix network shit, how to config those big shitty enterprise grade printers, how to do some basic stuff with windows server,
manage doamin and maybe some SQL if they have databases

Ez pz job you can act all busy and stuff and if shit hits the fan just call the support or google it xD

Learn Linux. 66% of all webservers run on Linux with the tendency for that number to grow. The hunger for open-source talent is unreal!

I like linux for servers but the level of retardation of the terminal and its logic makes me want to smash heads. could have been much easier, there's an endless amount of way to do things. fucking boomer garbage.

Lolwut? BASH is the best terminal interface out there.

it requires learning the thought process of someone else who had a vision of how things had to be. that person wasn't granted the required intelligence to produce simplicity and serve the world efficiently. fuck this. I bet his place is a fucking mess.

Yeah like every other user interface in the world

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it doesn't have to be overly complex and retarded, especially if it's something this useful and important. complexity should come from what is built not from the tools that must be as simple and efficient as possible.

I eat fast food 5x a week and never work out. I always feel like crap too just don't feel motivated to do anything.

Just admit that terminals scare you and move on faggot. Bash is the easiest shit to understand. I figured it out when I was a 13 year old shit stain so I'm confident you can figure it out too. Or are you one of those HURR I NEED A GUI TEXT SCARY types of sissies

Pretty much what this guy said in the thread. Bash is not complicated and all in all you need to memorize ~50 commands and the respective switches...

...

get a job in a big box store.pays the same and you get to work inside.

time to break the fuck out bro. you'll be surprised how easy it becomes once you get into a routine. the hardest part is the first month or two - what, you can't power through a couple of months? you a pussy brah?

it is stupidly designed and inefficient, not worthy of humanity, I'm not the only one finding it overly complex. I'm counting nearly 300 commands. don't tell me it's easy and you figured it all by yourself, no one can without wasting time to understand the thought process of the one who made this.

What do you expect from a Unix-like system lmao? No I haven't figured it out all by myself, I am still figuring out a lot of stuff. If you wanna learn it, you will learn it.
This is not Win10 or your Apple trash it is designed by technical people FOR technical people and the fact that its usage continues to grow exponentially speaks a lot about its capabilities and security.

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nice try stealing bitcorn pajeet

What's your split then, just 2 x whole body? Squats, dead lift, bench press, press up, pull up etc?

This . Post extract here?

Doesn't know what exponential means

that's hilarious mother fucker pajeet

>be eternal neet
>too terrified to do anything I enjoy
neetbucks won't last forever, and when i'm cut off, my disabled-self is as good as kil. the world is angry af since the financial crash, and apparently cutting billions from mental health and benefits payments is an appropriate response, to blame people who did precisely nothing to cause this shit.
nevermind. i hold enough KMD, XMR, XSN and like 10 others, that i'm going to make it. for sure.

I do manual labor for work as well. I work in Florida where you sweat just walking outside. I find I only need to work out about an hour after work in order to maintain my build. If it wasnt as hot, I would be able to eat more and bulk up. But in exchange I just have a very toned physique. 5'11 160lbs. If I could gain 15lbs of muscle and maintain the tone, I would feel very satisfied

Programming doesn't care about your mental deficiencies.
The effectiveness of controlling your entire pc from the shell far outweighs your comfort.

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I learned what I needed to do, and if I don't remember I look it up. Honestly I only open the terminal these days to change configs and run pacman. Idk what other horrors people run into that they have to learn 300 commands.

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