Refute this

>Saturated fat isnt bad. Vegetable oils are what bad.
But you can bake them instead of frying them in oil and it'll still be called "chicken tenders".

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Fast food being unhealthy is a meme in general. As long as you dont eat massive portions and avoid soda & desserts you're fine. Cooking your own food doesn't magically make it healthier.

i tried it and its actually really good tasting because of that cheeto sauce
i actually bought 2 more another day because it was so good
youtube reviews are good too
youtube.com/watch?v=0gkWi0NnKj4

t. McDonald marketing shill
Kys kike

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Yeah me neither. Is OP trying to say that you shouldn't be allowed to buy chicken sandwiches that have cheetos on them? Why? If someone really wants that, they'll just buy a chicken sandwhich, a bag of cheetos, then combine it themselves. So much for your "regulation."

>he fell for the saturated fat maymay

Those are all things because of corn subsidies, which is not a free market

McDonalds is fast food for boomers, I'm more of an In-N-Out and Five Guys shill

The problem with fast food is really the drinks, smoothies, and desserts. Pic related (oreo cheesecake shake) is nearly 1500 calories...

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>fast food resorting to more click bait advertising to cope with people wasting less fast food

The food is full of carcinogenic preservatives and colorants and you worry about the calories? Lmfao

Did you know many almond milk and peanut butter brands also has carcinogenic ingredients? Peanut butter has RAPESEED

"Our lawyers tell us we can call it chicken!"

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it earned the redneck approval

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> Tries to argue against the free market
> By posting an example of food products under state run food (and drug) administration

Take a look at this burger. What exactly is unhealthy about it?
>muh too much salt (that's a myth, proven false)
>muh cholesterol (myth proven false)
>muh too much fat (myth proven false)
>muh red meat bad (myth proven false)
>muh cheese (only bad if you're asian)
>muh bread (only bad if you have a rare gluten intolerance)

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>no oils whatsoever
based, unironically. where do you buy those?

Depends on how the meat is cooked. And if the cheese is real or not.

You're a retard

Fuck that looks good

Give me some facts, brainlet. But you can't because you were brainwashed by some vegan marketing bullshit.

Please provide reading for the claims of all these things being myths. Not sarcasm. Genuinely interested.

Only if you cook it at home and make it from scratch/lightly bread it. It's the breading that kills it, your body processes fats/oils much better

>based, unironically. where do you buy those?
Walmart. It's $5 per bag. Costs the same as Tyson, except organic and all that.

protip refute this im gay

Can't argue against that!

You realize it doesn't go bad because that food has barely any water in it, right? Bacteria need that. Why do you think sugar or even simple syrup (self preserving since there's not enough water to sustain bacterial growth) doesn't go bad, or honey for that matter

I don't see the problem

ncbi.nlm.nih.gov/pmc/articles/PMC3971029/

>all-naturalASTERISK

Saturated fats: bjsm.bmj.com/content/51/15/1111
Salt: scientificamerican.com/article/its-time-to-end-the-war-on-salt/
Cholesterol: healthline.com/nutrition/dietary-cholesterol-does-not-matter
Red meat: ncbi.nlm.nih.gov/pubmed/20663065

There's process involved to make them into shapes and have the breading stuck to the patties. Check the ingredients.

>>Take a look at this burger. What exactly is unhealthy about it?
proportion
half of that would make a good meal, eating the whole burger at one sitting is too much unless you are professional olympian

other than that you are correct

What if you only wanted to eat one burger and a breakfast instead of having 5 smaller portioned meals?

>Fast food being unhealthy is a meme in general. As long as you dont eat massive portions and avoid soda & desserts you're fine.

>If you calorie intake is same as your consumption. You aren't going to get fat.

You are a fucking genius. Doesn't mean that diabetes isn't real tho.

Bigger proportions means more sugar and more sugar means more insulin and more insulin means risk for type-II diabetes.

I'm a skinny manlet and can finish that burger ez. Patties are pretty thin and not very dense. I can never finish the fries though, I'll eat a few and give the rest to the squirrels.

Eating a burger wont give you diabetes, I dont know where you got that info

>If you calorie intake is same as your consumption. You aren't going to get fat or diabetes.

it's all about calories and consumption.

because the picture implys a healthy portion of french fries and pop, which is not a healthy way to eat over 50% of your daily calories

it gets better if its done consistently, and not often
many irregular small sugar spikes have been linked just as well as singular massive sugar spikes

all daily carbs at one time of the day (and only that time) can work out well if you schedule it right

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>all daily carbs at one time of the day (and only that time) can work out well if you schedule it right

Ofc. Insulin is hormone for storage of sugar. You shouldn't eat so much that your body has to excrete too much insulin.

You are so painfully unaware of how dumb you are

Let me guess, you have some "eat nuts and fish only" broscience for us.

>You shouldn't eat so much that your body has to excrete too much insulin.
This is why artificial sweeteners are worse for you than straight sugar. You may taste the difference (your brain) between aspartame, sucrose, sucralose, etc, but your pancreas is dump as a rock and any 'sweet' sensation you experience will release insulin, which in turn causes insulin resistance since there's no sugar to facilitate that release

All flesh is poisonous to us hominids. We are herbivorous.

John Carmack ate exclusively pizza and soda while developing Doom and made millions. Many successful people don't give a shit about their diet, they drink soda every day, and achieve great things. Many of them are old and didn't die of health complications. They don't care when they eat their carbs nor do they macro count or eat chicken breasts exclusively.

All you need to know is: LESS CHEMICALS AND LESS CALORIES. That's it. The rest is all cope. Many people who get into this much detail tend to try to battle against a mental illness, were former overweight, bodybuilders, fitness trainers, or people who stand to gain money by telling you what to eat.

>herbivorous
*omnivores

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The bread and fries are nutritionally shit. Lose the bread and replace fries with a baked sweet potato, then you got a healthy meal.
You're clearly not /fit or are a manlet. I'm 6'4 180lbs, have a moderately physical job, and workout 3-5x per week. Do you have any idea how many calories I have to eat to gain any mass? A fuck ton. People who have problems with portions have lack of exercise problems.

bullshit

>I'm 6'4 180lbs
I know that feel. 6'5" 200 currently. Peaked at 220 with low bf but it was a lot of work and had to eat so much. Try heavy whipping cream.

Hoe fat are you?

this graphic sucks, humans had spears for tens of thousands of years

>State regulated market is better

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Funny how all the Anons here ignore the actual topic and talk about food (which was merely used as example), while most people who eat this shit do end up obese...

Not niggers though

Yeah 215 was my peak with low bf as well, just getting back to lifting but personally ending days where I already ate a metric fuckton with a jar of peanut butter and a spoon with milk to wash it down was and will be my go to again.

In n out senpai oooooo yes

The market regulated itself for black IQ. I don't see white people eating it

>jar of peanut butter and a spoon with milk to wash it down was and will be my go to again.
Comfy. I havent been getting enough calories lately and literally woke up between 4-5am the last two days and had to eat and go back to sleep.

t. will NEVER leave humanity behind

>hurr durr food bad
Ok? I’m 6’6 and I eat this shit every date. It’s next to impossible for me to grain weigh. I would love to be over 280lbs. I don’t give a fuck if I die by the age of 45. Who wants to live in a place we’re we at normalizing fags and transgenders? Fucking Muslims and niggers taking over. Get me the fuck out of here.

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psst. nothing personel incels

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Just kys now, nobody's stopping you

cringe, are you some sort of contrarian dietologist
>muh fast food is good in small doses

You probably think cheerios are healthy too

>17 grams of carbs

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Its empty carbs which can contribute to weight gain. Great if you are bulking or working out a ton, but one burger can set you back days if you are dieting to lose weight.

Yes calories are the problem goy

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Not my 6% of daily value!

>he can gain weight

Skeletor master race coming through. Reminder if you arent naturally skinny/toned you lost natural selection and will die

>finger licking good

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actually frying oils regardless of saturated or vegtable oil will still oxidize the fat and fuck up your body. Best to lighly fry with fat that doesnt oxidize as fast and to not be a kfc nog and just make chicken breast and you will live to 80

can still get oxidized under consistent high temperatures; frying

It's also fashionable nowadays

Look at Lil Peep

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Fry it yourself in tallow or coconut oil and it's okay. Polyunsaturated oils are toxic.

>Fast food being unhealthy is a meme in general
>As long as you don't eat massive portions

bet you it still looks better than most people's homecooking

you've been spoiled by media cooks, you absolute goyim

based, cooking food yourself only lets you control how much salt and butter you put into it, a burger is still a burger.

>one study each
That’s not how statistical power works.

Which is why I use tallow, ghee, butter, and lard.