TFW 8 hours off nicotine

WHAT THE FUCK WHY IS THIS SHIT SO ADDICTING
IM ACTUALLY FUCKING DYING RIGHT NOW!!!!!
t. 8 years smoker/dipper

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Don’t pussy out. You can do it, faggot

You should quit being a huge faggot for a few hours.
I hope you die.

Try Champix (or whatever its called in your country). I chewed nicotine gum for years trying to quit and couldnt completely stop. A few weeks on champix and I didnt want nicotine anymore.
Really shitty side effects though. Be warned.

I used to smoke. It is disgusting. You are disgusting. Be less disgusting. The good earth wants you to enjoy its pleasures in moderation. Perhaps one day you will be able to enjoy the aroma of some sweet pipe tobacco, but what you are doing now is abuse of nature and yourself. Man up. You can do it

May I offer you a snus?

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Cinnamon gum and walking outside.

YEah............ this was me for 3 months into quitting. Every day. I quit quitting and smoked. Fuck it. I'm schizoid bro like 80% of shiz people smoke, unironically.

It will pass. You need to DO something. Exercise helped me quit. Go for a long, slow paced jog or "run." You will be so preoccupied with moving you'll forget you need it. All the sudden, a few hours went by. Look at the timetables also
>medicalnewstoday.com/articles/317956.php
The "timetables" helped me by seeing what progress I was making instead of
>been 2 days
>now 3
>okay great 4
>whoop fuckin doodle 5 days now
>a week yay
Which are all inherently meaningless.
Buy KCS.

My Uncle Primus taught me a neat trick to quit smoking for good. Take a can of any old kinda dip and eat the entire can and try to keep it down without vomiting. Once the dip has been digested it will make you avoid cigs like the plague.

Limit yourself to three smokes a day and unlimited vaping whenever you get cravings. Then slowly reduce it to two cigarettes, then one, then none.

Quit being a pussy. I smoke meth twice a year for fun and stop cold Turkey after a binge. I'm a top tier engineer with a security clearance.

Learn some fucking self control pussy

AGGHHHH

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Pretty sure you would die of nicotine poisoning.

>Take chantix
>Immediate suicidal ideation, wild swings towards anger, and utter depression
No thanks

I quit 3.5 years ago.
I want a cigarette everyday.
Get used to it faggot.

Chantix gave me the worst nightmares. I'd rather go cold turkey than do Chantix again

unironically get a vape. 4 years cig free for me

People who smoke smell really bad. It's tough. But set smoke money aside and use it for something. You'll regret continuing to smoke when you're older. What's it do for you?

Don't smoke. If you need your fix, get it from nicotine via mucous membranes or from vaping. This will allow you to maintain your nicotine needs to function at a cognitive baseline. When you've mustered up the will to cold turkey and suffer temporary cognitive deficits, you can easily kick it as your body will no longer crave the quick rush of nicotine that's delivered through smoking. Try to avoid tobacco nicotine sources as you look for alternatives as tobacco is far more habit forming than nicotine itself (weak MAOIs in tobacco amplifies the stimulating effects of nicotine).

For all those who think nicotine itself is not harmful to the body, take a quick read through this. ncbi.nlm.nih.gov/pmc/articles/PMC4363846/

I'm a hypocrite as I've been tobacco dependent since I was 18. I have not smoked for a year, stopped snusing for 3 months, and I'm down to using ~6mg of nicotine salt per day via nicotine salt absorption through my gums. Effectively, this is only 3mg of nicotine since nicotine salts have a molecular weight of roughly twice that of nicotine by itself.

I'm on day 2 of no nicotine. I already know how it goes so it's pretty easy to quit. It's all about rewriting your neural pathways. So do stuff that triggers cravings and abstain. And keep doing it over and over. If you actively attack the cravings it helps you beat them. You should want to trigger cravings so you can fight them.

I quit nicotine like a month ago after smoking like a pack a day for 6 months or so. peak cravings were on day 3... it wasn't even that hard.

trick was to just smoke pot when I got cravings. it rewires the reward system in your brain. weed is easy as fuck to quit after that.

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shhhhh

you also used capital letter as you were refering to country not the animal, mr top security engineer methhead

Do NOT take chantix.
If you drink alcohol REALLY DO NOT take chantix.

It's going to hurt. You're going to hate it. You know you're going to hate it. You know you will be miserable. You know deserve this feeling for all times you used that shit knowing what it was. KEEP GOING. Push through it, exercise, talk to someone, find another outlet. The only way through is forward.

smoke alcohol coke and marijuana free for 5 years. I am in the best shape of my lie with a beautiful wife 8 years younger than me. I make only 60k a year but since i have no vices and have so much free time I learned to cook really well and enjoy preparing healthy meals. I have sex everyday and have many friends. I have stocks btc silver and gold. I even flip stolen shit from craigslist on kijiji and ebay. Life is good user. Listen. Dont give up. It took me about 10 attempts before I succeeded. You are not a quitter if you do fail this time figure out why and learn. Look at ppl 40+ who still smoke, all degenerate poor nigger jew faggots. Dont be a nigger jew smoking faggot okay user?

I went cold turkey off caffeine after taking caffeine pills daily for 4 years.

I slept nearly a full day, only waking briefly to throw up once. Massive headache the whole time. I was mostly functional after 2 days, but still pretty out of it till about day 7.

Hang in there bud. It goes away eventually.

Thank you frens, i am now almost 24 nico free. Also i tried vaping in the past and didnt like it, felt like the vape was smoking me, not me smoking the cig.
Followed the advice you lads gave, it was helpful. Feeling better right now than i was before

NEVER!!

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I'm enjoying a smooth, flavorful cigarette right now OP.

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Marlboro NXT’s were my go to. I hope you quit the nicotine jew like me someday lad

Smoker of 20 years here.

If you can't last 8 hours without a cigarette you are weak as piss. I smoke white ox, and have never smoked at work. That's 12-15 hour shifts.

If you're getting narky for a cigarette, it's entirely in your head. You know the worst feeling as a smoker? When you know there is a cigarette/tobacco somewhere in your house and you want to smoke it, but you can't find it. You get into a loop where you're stressing about finding it and believing you're stressing because you haven't had a cigarette.

Just stop caring. If you have no access to cigarettes, there should be no issue whatsoever in going 8 hours or even a day without smoking. It only gets difficult on day 2.