Does cardio help defeat diabetes? My mouth feels dry and i feel like running. It might help me. Also its 3:44am now

Also OP... if you want to know the truest secret to true health... if all else fails....

is doing a Raw goat milk fast taking like 6 ounces a every half our all day for a few weeks, and it fixes all your blood. Also a raw goat milk fast isnt like a juice or water fast. Goat milk is the most nutrient dense food on planet earth. You can literally live on goat milk with nothing else except water for your entire life and be healthy as an ox.

I would google raw milk fasts. im hypothyroidism and I got in under control simply eating a carrot every day. and good carbs and good sugars. which goes against even the naturopaths wrong kiked methods. The reason my thyroid is messed is because of candida....so they say go keto and no carbs or sugar. Turns out....you need candida but it cant get out of control and get into your upper digestive tract. the carrot and the fiber from the carrot pushes it down. And no carbs and no sugar screws up your cortisol and blood sugar. So trying to kill your candida completely ends up maing your thyroid even worse off and more aggressive,

So if it does come to it...ill just do a raw milk fast. Tricky part is...the milk is best drank 20-30mins after leaving the goats udders. So I dont want to do a fast for a month with milk in the fridge that isnt warm....so I would probably have to contact some raw goat milk farmer where they only are fed grass.....and be like hey...I need to do a fast for a month but I need the milk warm out of the udder, and probably offer them like 20k to be able to stay there for a month and have access to it every hour all day everyday warm.

You are a hero

wtf you talking about? People have all sorts of autoimmune diseases because they literally lack vitamin D...its as simple as that. Docs dont test for vitamin D, insurance companies dont pay for it. what does that tell you?

Also look how strict the fucking laws are in america for getting raw milk? its banned in almost half the states and the other half you have to fucking go to the farm to get it in maybe the 3 or 4 farms in each state that sell it where its allowed to be selled.

You have raw milk buyers clubs in ceetain states, and the fucking FBI fucking raids and arrests them. Now tell me....you think the govt is fucking SWAT teaming people simply buying raw milk because they care about their safety or is it because they know itll fucking cure all their issues?

If raw milk is potentially dangerous like they say and they outlaw it, then they should be fucking outlawing every fucking arbys and mcdonalds too, but they dont.

OP, short advice here: maybe you don't have diabetes, go to the doctor and get your thyroid levels checked
also, yes do cardio everyday, don't fall for the fit meme, it actually helps you

its sad as fuck reading comments of people on youtube whove been on lexathyroine for their thyroid for years, still having symptoms...and then fucking 10 years later they find out they have low vitamin d and their issues are fixed virtually overnight. I havent researched diabetes and dont know about it but I can guaratee OP is deficient in a few things...

OP I would fucking go to healthlabs.com bite the bullet and pay 800$ for mineral and vitamins two seperate tests. one is 399 and one is 499 forgot the exact name for each. and figure out what you are deficient in.

This fucking reddit spacing lmfao

>been on lexathyroine for their thyroid for years, still having symptoms...and then fucking 10 years later they find out they have low vitamin d and their issues are fixed virtually overnight
Hahahhahahahahahahhahahaha yea right. Guys,someone here fixed Hashimoto. You would get a Nobel Prize for that.

Edit.... the goat milk is best drank within 20 mins of leaving the goats udder.

thyroid?

I misspoke...they get better but still have issues because they dont know how to get the candida under control. The naturopath method says no carbs no sugar and this is ABSOLUTELY WRONG. When you restrict carbs it increases estrogen and cortisol levels. And estrogen tests are highly innacurrate, so many people get subscribed estrogen and their symptoms get much worse.

Doctors dont know shit. Naturopaths are fucking giving you backwards info. A simple carrot will push down your candida down into your lower digestive tract where it belongs. If you kill off your candida with no sugar and no carbs, it actually makes your thyroid worse off....initially you feel better but soon you crash again.

Op here. Ate some chips and drank some water. Mouth feels better..i just needed food i guess

facepalm.

Look at what jews put in your food. Lots of sugars, lots of other carbs.
Tell me this, do you

A - Trust Jews

B - Do not trust jews

bad sugar and bad carbs tho. Good sugars and good carbs are essential. Keto will fuck you up

Jews are intelligent people, the most intelligent in the world. That's why they are hated so much. They have committed only one mistake in their whole history: they crucified Jesus and missed the greatest business that was available to them! It is such a rare phenomenon, that it went into the hands of the Italians - the whole business! It is inconceivable - Jews losing it to the Italians! If the Italians are selling spaghetti, that is okay, but they are selling Jesus! Otherwise, the Jews have never committed any mistakes.

there are no good sugars or good carbs

doctor here: yes sport reduces visceral fat. belly fat has a strong correlation with diabetes.

Jow Forums idiot

Wrong. I have hypo and the kiked naturopaths said very low carbs and no sugar. Well....I lost 25 pounds and my TSH which was normal started rising to 10. Im like WTF....did more research found out that this is the opposite of what I should be doing because keto fucks up your blood sugar and cortisol and decreases your IGA secratory in your intestines which you need to increase. So I started eating lots of red beans, and sugar from unsulphured blackstrap mollasses....and then eating a carrot a day which just pushes your candida down into your lower intestines where it is supposed to be since you need candida, and if you kill your candida then it actually worsens your thyroid.

And since doing this my tsh is back in normal range and my tpo antibodies are getting much closer to normal and i feel like a new person.

forefronthealth.com/hypothyroidism-and-candida/

READ

fucking idiot

You do realize that candida diets actually cause diabetes, right?

avoiding carbs is not the solution to any of these autoimmune diseases

wow, you are literally retarded.

>(((brimeyer)))
no thanks

Diabetes is not a disease caused by sugar.

You require insulin to deliver glucose to your cells.

This is why in type 2 diabetes, insulin injections are prescribed to treat the condition while doing nothing to solve the problem.

Diabetes is a dysfunction within your body that prevents your cells from using glucose.

Sojust as the case with your clogged sink, blaming the water, or in this case sugar, doesn’t make much sense.

If the underlying problem is that your cells are clogged, preventing you from being able to use glucose, then you can’t blame glucose as the problem.

And if you think that turning off the water, or removing sugar from your diet is the solution then you’re in for a big surprise as well.

Removing sugars and carbohydrates from your diet as a band-aid approach to forcing your blood sugar lower also fails to fix the underlying problem.

Regardless of what your blood sugar levels are, your cells are still clogged and the underlying problem still exists.

In fact, using a low-carb diet to manage your diabetes is actually quite dangerous in itself.

With the increasing popularity of low-carb diets today there is a higher prevalence of diabetes.

go to fit you shit faggot.

Did you ever have concussion problems? Because I think i might know you in real life