How to improve myself?

Since the market is just crabbing and I started doing nofap my lack of dopamine is hitting me hard.

What can I improve of myself so I can be a better man and have a better life? Social skills? Reading books? Please. Help me.

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Exercise is probably the best way to supplement that missing dopamine.
Running 5k to 10k every morning really helped me out.

Workout. I'm a skinnyfat DYEL and I doubled my max pushup reps in 2 months

lifting, competitive sports, reading books, building/solving things, learning and practicing survival skills (cooking, fishing, etc)... set goals and hit them

Easy. What do you want to improve yourself on? This is the first question you have to answer. Trading? Read books on the subject. There should be tons.

Programming? Same, also practice, write some code yourself, work on independent projects, don't just read or watch tutorials.

Physical fitness? Go to the gym, or start doing martial arts. We all start from somewhere. When I started ~10 years ago, I was barely able to press 15kg dumbbells from chest, I kid you not. Now I don't have any issues pushing a 100kg barbell.

Social skills? Do cold approaches, if you don't have a gf (yes, painful, cringe etc, but shit is not supposed to be easy), or get a job that forces you out of your comfort zone, I gyess there are books on the matter as well, but they only take you so far. Unfortunately this is like a muscle, so if you don't constantly keep practicing social skills, you will become socially awkward again. And this is something I have to work on myself again.

Been riding my bike for a few days and I absolutely love it. It's a nice hobby, but I feel like it's not enough.

What should I learn then? Think of me like an absolute new character. I want to be an entreprenur focosed on the financial industry. But I want to have a wife and 7 kids too. Where should I start? Social skills?

why the fuck do you want exactly (or anywhere near) 7 kids
I don't even want to help you anymore, go back to fapping

To increase the posibility of my genes lasting milleinals, fucking faggot. I'm fucking good enough for this life and I want to be the ancestor of many successful generations. That's why I was born. That and having a successful business is my unique goals.

I would suggest the Power of Habit , a wonderful book which will tell you how to start by creating habits and routines

Picture your dream woman. Everything that you would want her to be. What she looks like, what her hobbies are, what her values are, blah, blah, blah..

Now picture what the man she'd want would be like. How does he carry himself? Can he fight for and defend her and your family? What is he out to achieve?

Get that man in your head and then become that man.