>be nearly 30
>still suffering from acne
What the heck am I doing wrong?
I wash my sheets weekly, I wash my face twice a day with gentle soap, I apply all sorts of acne creams and bullshit at night. JUST
>be nearly 30
>still suffering from acne
What the heck am I doing wrong?
I wash my sheets weekly, I wash my face twice a day with gentle soap, I apply all sorts of acne creams and bullshit at night. JUST
I believe in taking care of myself, and a balanced diet and a rigorous exercise routine. In the morning, if my face is a little puffy, I'll put on an ice pack while doing my stomach crunches. I can do a thousand now. After I remove the ice pack, I use a deep pore cleanser lotion. In the shower, I use a water activated gel cleanser. Then a honey almond body scrub. And on the face, an exfoliating gel scrub. Then apply an herb mint facial mask, which I leave on for 10 minutes while I prepare the rest of my routine. I always use an aftershave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
based and americanpilled
Well ur doing all that shit for nothing, i eat whatever i want and i dindt have a pimple since i was 16. Its just genetics and yours are kinda shit user
might have to do with genes?
or level of stress?
oh, don't wash your face twice a day.
it removes the oil and makes your skin dry, so you're body produces even MORE oil as a response to this.
Only wash maybe once every few days with soap when you shower. It's not good to overwash your face, it actually makes your skin oilier, because your body produces MORE oil to compensate for the dryness.
Get a good moisturiser. Your pharmacist can recommend one.
Do you run? The sweat naturally exfoliates your skin. Run a few times a week and you will see your acne go away quickly. Also I think the more hair you have the more oily your scalp will be but I could be wrong on that.
Stop eating all forms of dairy (milk, creams, butter, cheese, etc). Your acne will be completely gone within a month or two.
Daily probiotics & DIM supplement and daily Zinc supplement. Thank me later
all the above stated won work
Should I try differin?
Just don't eat shit and junk food, dumbass
Its mostly genetic, and its possible to wash your face too much, which dries the skin which makes acne worse
Your immune system is fucked up.
are you female?
For me it was stress + physically touching my forehead with my hand throughout the day (which i do when I'm stressed)
>be nearly 32
>still a neet
You're a fucking social retard with anxiety and you'll never stop getting acne until you become a fucking non beta fuckboi who stutters when they talk to women
Dermfag here.
You are getting too old for this shit. Go see a derm and get Accutane
If you have the money, and the acne is very severe, I recommend accutane. It'll keep coming back, if you are still suffering from acne in your 30's. Then again, maybe you can change your diet and stop eating fried foods, or start pan frying to get a start.
Why the money? Accutane costs next to nothing
I heard it screws up your mental health. I’d rather not risk it.
Yea don't man fuck that
acne scars your whole life will fuck up your mental health much, much more than accutane will. see a fucking derm.
Stop eating greasy food. That shit will fuck up your health and skin.
How hard are is your water? I get acne whenever I'm somewhere with harder water
Fuck this board fuck my cumbrain FUUUUCK I WANT TO SMELL HER GREASY ASSHOLE WHY GOD MUST I HAVE THIS FETISH I pray every day for it to go away can I not go 4 hours at home without busting a nut to pixels FUCK
GET A GOOD FUCKING MOISTURISER YOU FUCKING RETARD
Jesus christ the fucking retards on this board literally cannot be helped.
Decouple erotic images from orgasm in your brain. Masturbate but with your eyes closed in your bed for example. This can help recondition you.
>Its just genetics
this. blame your mom/dad for passing on their shit genetics, OPie
I stopped getting acne when I stopped washing my face and touching my face with my hands. If I'm at a desk and I feel like resting my head on my hand, I make sure to limit it as much as possible, and if wearing a hoodie, I pull the hood around the side of my neck so it is between my chin and my hand. If I have an itch, I try to scratch it with my shoulder. I mostly get acne on my forehead occasionally after wearing a hat, and when I'm under a lot of stress at work (or with life matters). I eat as much fast food now as I ever have. I'm 30.
ID pFPRT
>kek wants you to keep smelling them asses
It hasn't worked for me. I masturbate just as much, as my imagination has become more satisfying than online porn. Not only this, I waste even more time as it takes longer to orgasm than when watching porn/viewing images.
high quality cod liver oil will cure your acne. you're welcome
I took accutane when i was about 18. As far as mental health goes, nothing has changed. However im now 21 almost 22 and i have an enlarged prostate.
No one knows whats going on, ive had every test under the sun including cystoscopy, mri, ultrasound, psa test, no one can find out whats wrong. My kidneys are swelling up because they cant drain properly. Im seriously concerned about my future kidney function/damage and my ability to have kids
I honestly have no proof this was due to the drug, it might just be me trying to find a reason for this happening, but I know accutane does something with type 2 enzymes in the prostate.
They told me to come back for another ultrasound but i know theyll just tell me the same thing that nothings changed. I just want to lie down and sleep and never wake up again.
OP, i suggest diet related changes and anything else before medication. Who knows it might work for you, but medication i feel should be a last resort.
post diet, job title, physiq
I suspect breakouts are from plant food toxins. First leave out carbs. Leaves, beans, nuts, grains = toxic. Try carnivore diet for few weeks.
Sleep on a clean towel, new towel daily
all the advice so far has been absolutely garbage.
Dont put shit on your face. no products, no moisturizers, no lotions, nothing. what you put on your skin isnt the problem. its what you are eating.
go strictly carnivore, red meat, eggs, and fish. water and milk to drink. but make sure this shit is as CLEAN and FRESH as possible, like literally find an organic free range blah blah farm near you, call up farmer joebob, and tell him you will suck his cock right out of his overalls if you can buy straight from him and inspect what you are getting before the first cut.
you will feel like absolute ass the first 2 or 3 weeks as you wean yourself off carbs and you WILL hallucinate, have wild cravings and mood swings like a cunt, because the bacteria and fungus in your guts will flood you with toxins, as you are literally starving them off carbs, indigestible plant fiber, and corn syrup, and they begin to die. you will proceed to have the most disgusting yet satisfying bowl-obliterating shits of your entire life like HR Giger was given a mil to renovate your bowels and toilet to his taste.
afterwards?
after you go through this self inflicted hell, you will feel like fucking Adonis, like a god given flesh to stride upon the world and shape it to his will with merely a thought. you will scare yourself with how good you feel. your skin will be perfectly fucking clear, your mind will be clear, and you will be a fucking wolf in human clothing.
ignore me at your own discretion, but im the only one here giving you the hard truth.
i take back my first statement, this guy fucks
everyone else sucks
Look into salt / coffee enemas. Your gut health determines your skin’s health. Also put 50-70% isopropyl alcohol in a spray bottle. After you shower spray and scrub / exfoliate with the alcohol on your affected areas. You will see areas become less inflamed/ pimples come to the surface by doing this. If your skin gets too dry use lotion before going to sleep. Don’t go on accutane.
Stop washing your face. Buy bacterial spray and spray it on your skin.
amazon.com
Your skin didn't evolve for everyday showers and soap. Use soap only for hands.
Absolute idiot
Says the guy promoting coffee enemas.
>each spray bottle of AO+ Refreshing Cosmetic Mist contains billions of cultivated Nitrosomonas eutropha, an ammonia-oxidizing bacteria (AOB) that is most commonly found in dirt and untreated water. AOBiome scientists hypothesize that it once lived happily on us too — before we started washing it away with soap and shampoo — acting as a built-in cleanser, deodorant, anti-inflammatory and immune booster by feeding on the ammonia in our sweat and converting it into nitrite and nitric oxide.
>Some skin bacteria species double every 20 minutes; ammonia-oxidizing bacteria are much slower, doubling only every 10 hours. They are delicate creatures, so Whitlock decided to avoid showering to simulate a pre-soap living condition.
nytimes.com
I bet you are fat user. Enemas have improved my health dramatically.
Also
>jew York Times
>promoting that soap isn’t healthy so we all smell like Muslims
Kill yourself jew
Not kidding, nofap clears it out for me
First thought I had when I saw OP
It's all diet. Stop eating shit. Acne is your body desperately trying to get rid of toxins
stop eating man made sugar and pasteurized dairy
thats how you stop it at the source
Acne is caused mostly by a messed up endocrine system. As long as you stay away from endocrine disrupters your acne will clear up.
Soap can have xeno-estoegens in them and even laundry detergent. Washing your face a lot and even your sheets could be making things worse. Also by over washing your face you strip the natural oils of your face and that will accelerate aging by destroying the elastic properties of your skin.
Diet is the key. Stay away from diary unless it is organic raw. Stay away from anything industrialized or non organic. I know it sounds gay but organic is good. Non organic is full of Xeno-estrogens and hormones.
If you really want your to have glowing skin get unheated wildflower honey and eat 3 table spoons a day, get a Masticating or twin gear juicer and juice cucumber, spinach, green apple and ginger and turmeric. Greens increase test, and test helps you stay youthful and honey, ginger and turmeric are excellent anti-inflammatory agents that will get poison out of your system.
Make sure you get lots of sun. Sun is good for your skin and sunscreen is actually bad and has chemicals and shit. After sun exposure you want to rehydrate your skin with cold pressed organic olive oil. You can rinse off after 10 or so minutes, this is what the ancient Egyptians did and it worked. You can wash your face with a honey/baking soap exfoliater twice a week and when you wash down in the shower make sure you wash down with just water. If you need to wash down with something make sure it is organic. In the case scenario you use a bodywash after you get out of the shower while your body is still wet rub some organic cold pressed olive oil on it to restore lost oils caused by the bodywash.
You should also be exercising and eating lots of meat. Meat has healthy fats/collagen that nourish the skin. Every couple of days you should have a shake with a few raw eggs in it also. Raw eggs has special enzymes that cooked eggs don’t have.
I should of noted. Only if you get too much sun you need to rehydrate your skin with oil. Because the sun sucks the oils out and cracks your skin. Putting oil on after helps sooth the skin. Aloe Vera from a plant is good also for moisturizing. Good anti-inflammatory agent. Aloe water also good to drink
don't be retarded and get accutane, it's literally just a toxic synthetic vitamin A overdose. just eat a healthy diet, and add organic carrots everyday along with fish oil because vitamin A is fat soluble. also cut out milk, you might be alright with cheese. get soil based proiotics and oregano oil to combat your candida overgrowth. I wish someone told me this shit when I was 16
The only medicine that ever worked for me was this suffer stuff I got from ride aid called audit actonel (or something). Seriously, eat better and stop using soap that isn’t something like doc bronner’s. Most soap and all shampoo are scams and they do more hard than good.
Where to get good amount of protein then?
Might as well go vegan to reap max benefits but I'm afraid of not making any muscular gains ever again
I have tried everything in this thread. Nothing works, going to try adapaline/benzoyl peroxide next
Drink only water. Eliminate as much sugar from diet you possibly can. Two weeks.
Cutting out dairy made a big difference for me. All those hormones and antibiotics aren't meant to be floating around in our bloodstreams. Sunlight and intense exercise both help as well. If I start breaking out I often go work up a really good long sweat and it starts clearing up by the next day.
do this, and stop spraying face with chemicals, wash with water no soap before bed and change pillow covers once a week
but really drop all carbs and go meatmode /w high fat
Stop eating pork, fried foods and anything with unfermented onions in it. There's probably a bunch of other stuff your body does not respond well to. I break out whenever I eat doritos.
S o y you fucking kike filters