Whats your excuse for not being 9% bodyfat shredded right now...

Whats your excuse for not being 9% bodyfat shredded right now? You realise being shredded is the single most important factor of life right?

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Can get enough sex without it. Sure if I could look like that with little effort I’d do it immediately, but if that’s an hour in the gym daily can’t be bothered.

It isn't. Face and height come first.

True but im talking about factors you can change on your own.

Because cutting season is over and it's bulking time you faggot

im 6 ft 4 and not a coping manlet

Get a load of this manmoore lanklet

Height is a factor because one of the things women are seeking is protection. If you are the greater beast, you don't have to nescessarily be the tallest.

Because I don't leave the house so I have no point to get large muscles instead of just being lean. I do agree on being shredded and getting abs with an adonis belt from low bf%. Say you are 6ft tall and you 20-40lbs overweight, You could get abs within 2-3 months. The problem is people have all the fat in their gut yet they are totally addicted to food and can't stop eating.

*facepalm* charisma comes first and if you losers had any and would mind to lurk rl instead of this board you could tell...

it's charisma > looks > mental health (nobody wants a fucking freak) > social background (kids, education etc.) > wealth
there are expetions to this but this is how it works for 95%+ of people

Cope. Have sex.

Source: when i was in my peak my thrill was to behave as autistic as possible and see if i can still get into them sugar walls. While insects have to "game" a whore i just didnt talk or write at all and only had sex 24/7. Why? Because aesthetics over everything

Oh, honey, I do ... about every two days or so for the last 15 years. stay mad fools

there is a huge difference in picking someone up (looks, wealth, charm almost anything will do) and getting yourself a lifetime fuckbuddy - that's what my list refers to ...

>Whats your excuse for not being 9% bodyfat shredded right now?
Because its getting cold again and being shredded while it's cold is fucking horrible.

I used to have 7% when I was a sprinter in college. I'm probably about 15% right now, but I'm a millionaire and don't care anymore.

its the size of the LINK wallet not the size of the biceps

Based next level larp

Yeah biz encouraged me to do the sergay diet last year and I literally dropped 30lbs in 3 months. Tried super hard with dieting to get to 10% with the assistance of clen employer took notice and decided to switch everyone to 12 hr shifts. I’m still at 220 and can’t complain

I've been drinking heavily for the past 4 months and its killed a year of gainz, help me bizbros