I have to take 600mg daily as a preworkout, how bad is this? My only issue is that it rekts my sleep brutally. I miss sleeping good lads. I go through torture every day in bed until i can finally sleep laying hours in bed going insane. But quitting caffeine has been torture too and i always relapse. Wat do.
Should i try nicotine vape as preworkout next? It has a short halflife not like 6 fucking hours like caffeine
what the fuck man, 600mg only so you can workout better? you're killing yourself
have you tried taking a ice cold shower before working out or doing something not that extreme ?
One word, nootropics. The racetam class is good stuff.
Caffeine withdrawal sucks, go down in steps till you're at a cup of coffee a day (~80 mg)
if you need more than 200mg then it's already too late, you already fucked up your adrenal glands
So im perma justed?
Just drink beet juice you faggot.
Z I made a new twitter: bobrosupreme6
How the fuck did you know its me now lmao. Will hit you up soon
what did they mean by this?
Forget about the actual content of the post, I’ve spent so long in this cesspit that I can now tell which poster it is just by the type and style of thot
why is everyone on this board literally retarded
The madman. Are you free the whole december month?
Yeah probably, I’ll have to let that digest in my mind for a few weeks but yeah. Looks like it
there's a thread I started yesterday that's still up. if you can match that picture to my post, then props.
>So im perma justed?
no, just stop taking caffeine for atleast a couple weeks. if you're that much of a faggot, look into supplementing N-acetyl tyrosine, it's needed for norepinephrine production. if you don't eat healthy and aren't taking vitamins, then just take a break.
You don’t know me buster
You need to taper down to less then 100mg a day. Sleep is critical for gainz. I just drink tea or diet coke for caffeine.
I usually have my biggest workout on Saturday morning so will drink 1 black coffee for that.
bitch gimme dem pringles
I did the same for about 3 years. I recently quit cold turkey though. It wasn't difficult. Didn't have a single health issue. But I am less muscular now.
I also started vaping in April 2018 and quit that cold turkey last month as well.. For actually working out I just drink coffee however it doesn't do shit.
Why did you quit
Digits and jazz crusaded
I figured a long break would be beneficial
Are you trying to kill yourself, user?
Based Apex. Anyone here playing the Voidwalker shotty snipes mode?
DO. NOT. VAPE.
The lowest nic on the market (3%) is 1 package of cigs per ml, and most vapes have a 2-4 ml tank you'll refill 4-5 times per day.
It will destroy you. It destroyed me, that's for sure.
Just two weeks ago I started taking Selegiline. Selegiline gives me a subtle stimulant effect, without feeling like it. I just feel clean, motivated and in good mood. I was drinking upwards of 300-500mg of caffeine a day. The same day of taking selegiline I was worried to drink much caffeine because I heard it potentiates pretty strongly. First week I ended up drinking less than 100 mg of caffeine per day and I felt pretty great. Second week I've been under 50mg of caffeine. Last night I hit so many PR's it surprised me and I was only at a cup of green tea for the day.
All the while I've been doing pretty decent my first week back in my classes. I feel motivated to do school work and I have enough energy to work 40 hours a week and gym in between.
The only side effects are that I'm slightly less patient with people and that I've been waking up about 5-6 hours in to sleeping and I toss and turn for another 20 minutes before being able to go to sleep again. My dreams are weird and I feel like there's a part of my memory missing in my dream which makes my dreams confusing.
Don't fuck around with Selegiline though. It has some drug interactions but they're few and far between if you're under 10mg a day. Do some research if you're taking any advice from my post.