The first thing that any long term ‘fapstronaut' will notice is the filth of the wet dream, the abhorrent weekly soakings which the under utilised member conducts I the absence of it’s usual, manual soothings. The action is reminiscent somewhat of the way a madman in a stray jacket hurls himself about his cell, in an attempt to break down the concrete cage and see the light of day once more - yet to no avail.
The second thing that one will notice is the intense aggression. NoFap participants will notice an acute rise in snappiness in the early days, as well as an incremental increase in bouts of yelling, teeth gritting and outbursts in the days following.
NoFap advocates describe a magnificent increase in energy, this may be a true phenomenon, but I certainly experienced no such change. What I did notice was acute sleep deprivation, caused by intense feelings of unquenchable horniness, which I had no means of suppressing, keeping me up at times to 1 or 2 o clock on nights when I head work or college the next morning.
Advocates rejoice at all the ‘extra time’ they have thanks to NoFap, yet I found quite the opposite to be the case. I was certainly LESS productive then ever, my time working was clouding by long battles, tying to fight back the urge to succumb to my primal desires and end my streak. Half the time, the battle would either end in a relapse, and the crash that followed thereafter, and the other half a long, sleepless, frustrated, and frankly - painful night, with hardly any work getting done no matter what.
One of the most humiliating and counterproductive aspects of this constant struggle is the fact that ultimately, it creates a fixation and obsession with masturbation. EVEN IN WET DREAMS, several fapstronauts have reported the object of desire which causes the ejaculation to be MASTURBATION - NOT SEX. This is evidence of subconscious association and embedment of ‘fapping’ as being the ultimate relief, the nirvana, the single source of pleasure, drawing the participant away from the REAL GOAL of happiness, sex and fulfilment.
Another side effect that NoFap had on it’s participant is stamina. Before NoFap, I could could go 20-40 minutes easily if I tried. After my four month streak, I found it hard for a while to even last a minute. Many fapstronauts have reported much the same..
One of the main reported benefits of NoFap is the the increase of confidence. This is likely caused by a release of dopamine, not testosterone, as advocates would claim, which comes from upholding the tenet of the challenge for as long as a week, when formerly the chronic victim would have found it difficult to last more than a day.
Following the periods of mania during a long streak, the participant will experience extreme anxiety, self-hatred, and depression upon ‘relapse’. This is caused by the cumulative effect of not only severing one’s drip of dopamine but also convincing oneself that without it, one has - and ultimately IS nothing. I used to think that I shouldn’t even bother approaching, much less flirting with or talking to a woman until I was AT LEAST 2 WEEKS INTO A STREAK. Many NoFap participants describe much the same phenomenon.
An almost complete placebo, with the only tangible effects being unequivocally negative, ultimately fostering what psychologists would term a ‘counteractive’ personality type. This meaning a person who, in their attempt at self improvement have taken drastic, and misguided leaps, rather than thoughtful and incremental steps, all the while suppressing everything core to their personality whilst projecting everything they seek to become to the public, adopting a superego (or idealego) to identify with, characterised by a conspicuous shift in behaviour (ceasing masturbation). This necessarily results in the participant making faux improvements, or rather, projecting improvement, instead of genuinely working towards it via socialising and other means. Thus, there is a consequentially enormous gap between the individual at his best, and he and his worst, poignantly illustrated by that mental state of the fapstronaut during a manic period (A long streak) and a depressive period (a relapse). All in all, as a method of self improvement, this bizarre ritual is no shortcut, a fine placebo, yes, but dangerous to indulge too far into, and dangerous utmost for the reason that it promotes avoidance of GENUINE STEPS TOWARDS IMPROVEMENT.
The reason this thread is labelled 'part 2', by the way, is because the essay posted are quotes from a much longer essay by the same name. I took the liberty of cutting out all the prose and fluff and exposition.
Post in the thread and ask me if you want to see the rest and I'll get it for you.
Nofap only works to break addiction, not the bro-science effects that they pull out of their ass. I done the no fap stuff for months on end. All you get is more horny and you either suffer a few days and it goes away or you jerk off.
You DO NOT get better thoughts, better energy (that is diet and exercise), more productive (this only works if you already were addicted to fapping/porn (see above), saving life force like the Eastern Spiritual Retards think with their precious CHI or what ever.
The only thing No Fap can do it teach disciple and behavior training to break obsessive cycles (this is the real struggle). Addiction is the main one.
Mason Sanders
Well said burgerbro, how long was your longest streak btw?
Landon Roberts
god I have been looking for that hitler pepe for so long
I done weeks on before on and off today. This may seem pathetic to people now but I don't use porn and I avoid any thoughts so doing it is a chore. I am mostly impotent now days so sex or even orgasms for me is not even an option (mostly doesn't work). Those days are gone (inb4 oldfag, I am 31). If I do it now it is because after a few weeks I can assume a wet dream will come and I'd rather do it in the shower than make a mess in bed.
I have done months years ago (longest I can remember I think was 2+ month but this was years ago and I was not trying to take notes on them. I wanted to permanently end jerking off so time wasn't something I cared for. The note taking wasn't considered because of a new problem. The big problem with it is the wet dreams. Do they count as jerking off and reset? or keep going? I could never tell and the dreams that caused them were usually not sexual. Outside of 2 times in my life I have never had sex in dreams that I can 100% were sexual.
Chase Barnes
Letting other people decide how often you should fap, or being ashamed of having a healthy active sex drive, seems like a pathetic way to live. Do you think having sex with hot girls every day is shameful? Then why is masturbating every day so shameful to you? Do you think your dick can tell the difference?
You want to build discipline, develop real skills? Start reading, working out, and socializing. Your "self control" from denying yourself your primal instincts isn't worth shit to this society, and it sure as hell won't be worth shit to a girl.
Masturbation rids your body of precious nutrition from your blood that you need to live properly, plus when you orgasm your body releases chemicals that make you go bald.
Jaxson Cook
That is why I called it bro science. It is bullshit that doesn't work. Gengis Khan would obviously show you that. It only works for addiction and behavior training.
Julian Jenkins
I do notice my anxiety worsens the day after I fap. this happens every time
Thomas Evans
I see, sorry to hear about your situation with the impotence as well man.
Jackson Thompson
I know this is troll post but put some effort into it. There is enough married men with children that shows otherwise.
Brayden Perry
It's all very well and good and I'll admit appealing to believe what you've said, but the results just don't show, as the essay points out.
Dominic Ramirez
An amusing read NoFap may be hokum but have you tried NoScratch? It did wonders to increase my willpower to inhuman levels at the cost of pretty much everything else.
For the reasons pointed out in second last and last paragraph, I would posit.
Benjamin Sanchez
> Having sex with women while maintaining a luxury diet full of vitamins and minerals.
> Masturbating 7 times a day in your mothers basement living off ramen noodles and mcdonalds.
masturbating is shit anyways. Without the broscience. It's obvious not masturbating increases horny'ness and makes you more aggressive. These traits will hopefully push you to getting laid........ Pussy is amazing. Hand is not. Stop being a scared fag and go fuck.
Julian Bailey
I do? The point of the thread is that what got me there was wallowing in abstinence but actually socialising and talking to girls.
Sebastian Jones
was not wallowing in abstinence*
oops
Alexander Baker
Basically NoFap but not as messy and a much tighter timeframe so streaks are simultaneously harder to achieve but easier to recover from.
Here's how it goes: whenever you get an itch, anywhere, you just don't scratch it. Easy to learn but hard to master. After a few weeks you become excellent at resisting the urge to scratch and you'll quickly accumulate multiple concurrent itches. You'll feel kind of insane and distracted but your willpower will become trained to incredible limits. Of course its only useful for resisting the urge to scratch but perhaps someday it can be expanded to something more applicable.
Nolan Cook
I'm guessing it's purposefully choosing not to scratch yourself when you have an itch.
Jayden Hall
> Masturbating 7 times a day in your mothers basement living off ramen noodles and mcdonalds.
Nah, I live in my own apartment that i pay for. let's not get into moronic projections.
Landon Clark
Hahaha, well it's an interesting concept for sure.
I'll give it a go senpai.
Jaxson Gray
It doesn't matter anyways. Semen contains many minerals and vitamins that are precious to your body. This is obvious. In a normal situation semen is reabsorbed with nothing wasted. Masturbating is akin to draining your body of life energy, and unless you're taking a wide variety of vitamins, amino acids, and other things to replenish the semen you are wasting for 1 second of pleasure. You're going to be lethargic. Trust me I used to jack off everyday for years, and quitting really does give me more energy (for the previously stated above reasons)
Nice strawman.
Henry Kelly
>It doesn't matter anyways. Semen contains many minerals and vitamins that are precious to your body. This is obvious. In a normal situation semen is reabsorbed with nothing wasted. Masturbating is akin to draining your body of life energy, and unless you're taking a wide variety of vitamins, amino acids, and other things to replenish the semen you are wasting for 1 second of pleasure. You're going to be lethargic. Trust me I used to jack off everyday for years, and quitting really does give me more energy (for the previously stated above reasons)
That is why you eat more food correct? You know since your whole body is using nutrients.
>Nice strawman.
Since when did me telling you that you are wrong on your projection a strawman?
Connor Young
You might be a special case, I noticed no sort of effect and I'm yet to see the theory of 'semen nutrients' be backed up by any study.
Moreover, I doubt that natural selection would lead us down the path of our most primal and necessary function of reproduction causing us to become less fit for survival.
I can agree that someone who masturbates everyday, or multiple times a day is more likely to be uninspired and lethargic, although I suspect the chronic masturbation is a symptom rather than the cause.
>That is why you eat more food correct? You know since your whole body is using nutrients.
Not all food is equal retard, and most of the time you need to eat huge amounts of a food to get the daily needed. So prepare to drop money on vitamins, ohh now you have heavy metal toxicity. Spend more money to buy organic safe vitamins. Now you know how expensive masturbation is.
You are most likely in a permanent state of lethargy following your shit diet all your life, not to mention the few nutriments you do get are daily ejected for one second of pleasure.
Cameron Watson
It is mostly a placebo. No porn is good for you though because porn can fuck with your reward system and trick your brain into getting desensitized to material and seeking weirder fetishes to get off. The idea of no fap I think is more an exercise in discipline and filling the void of time youd spend jerking off to do something more productive. Of course the purpoted t boosting and supposed increased confidence is an attraction but I think there's some discipline shit related to it
Thomas Richardson
>bawww, I can't deal with the withdrawal symptoms or tell them apart from the supposed benefits Is the writer are genuine retard or what?
Evan Moore
Only Reddit fags call it "fapping"
Connor Ortiz
I worked in factories so being lethargic would literally get you fired so your bro-tier science has no backing just by my own work experience. I worked in factories for 12 years so I know I am not lethargic. I can't say the same for some of my co workers that can't seem to survived even with 5 hour energy boosters.
Kayden Wright
I should have put that footnote in there. The essay is ONLY ABOUT MASTURBATION. THERE IS NO DOUBT THAT PORN IS VERY BAD TO CONSUME, ESPECIALLY FREQUENTLY.
It makes more sense in the context of the rest of the essay.
I'll post it if you want? it's only about 900 more words and it's pretty funny in the way that it's written.
Henry Martinez
"I noticed no sort of effect and I'm yet to see the theory of 'semen nutrients' be backed up by any study."
You are one stupid dumb fuck. Sperm is made out of something. Sperm can't just be created out of nothing, and scientists have easily broken down the nutritional composition of sperm almost 60 years ago. Google it you stupid shit.
"You might be a special case"
No. Masturbating drains nutriments, and nutriments is what arms you with what you need to tackle life. Nofap is not the golden bullet. There are many many many things you need to do in conjunction to be on the path to success.
"I can agree that someone who masturbates everyday, or multiple times a day is more likely to be uninspired and lethargic"
Sperm builds up over weeks and months. So it's practially irrelevant if you do it daily or weekly.
"I doubt that natural selection would lead us down the path of our most primal and necessary function of reproduction causing us to become less fit for survival."
Life doesn't care what you think. You are a male, you ether step up to the plate and pass the baton to the next generation. Or die out and thousands of years of lineage ends...... Your existence doesn't benefit me, I am doing this for your sake. Stop being a loser or hurry up and face into existence.
Jose Reyes
My first time on a serious nofap streak was very similar to what you describe. However after my subsequent failure I gleaned an insight that lead me to much more success the second time around. I learned to "channel" my horniness up through my spine, and to spread throughout my entire body. It would cause my entire body to feel warm and give me an intense energy that propelled me throughout my day. It totally changed the feeling of the experience from something that I tried to "fight" to something that I welcomed. My first time I would hate myself every time I felt an urge to fap, which led to stress and a general sense of angst. After my I learned how to transmute my sexual energy though, I loved it every time my brain decided it was time to masturbate, because I knew that I could now feel that whole body radiance of channeled sexual energy.
Samuel Butler
This used to be a gaming channel I screencapped a while ago. How creepy is this shit. Btw this girl had a new side-guy every week.
You really are a stupid one aren't you. Scientists literally use chromatographs to read the micro-components of sperm. These micro-components aren't pulled out of the air, but out of your blood. These same nutrients that would be used to grow your hair, product testosterone, and every other thing your body needs. Is now being ejected and wasted to nothing. So you can have one second of pleasure. This is grade 5 science here. Get the hint or die off. Means nothing to me.
Logan Myers
Just post a pastebin or the original source.
Christian Phillips
Link me to a study rather than a shitpost on reddit.
also
>calling me a retard >Using quotation marks on Jow Forums instead of greentext
kek
The point of my comment about natural selection is that by this point we shoudln't have developed in such a way that ejaculation makes us unfit for survival, seeing as by that logic anybody who has the frequent urge to splurge should have been weeded out from the gene pool by now, that's how natural selection works after all.
And yet such a phenomenon is not evident, not only in humans, but any species of animal.
Ethan Hall
>NoFap advocates describe a magnificent increase in energy, this may be a true phenomenon, but I certainly experienced no such change. What I did notice was acute sleep deprivation, caused by intense feelings of unquenchable horniness, which I had no means of suppressing, keeping me up at times to 1 or 2 o clock on nights when I head work or college the next morning. > >Advocates rejoice at all the ‘extra time’ they have thanks to NoFap, yet I found quite the opposite to be the case. I was certainly LESS productive then ever, my time working was clouding by long battles, tying to fight back the urge to succumb to my primal desires and end my streak. Half the time, the battle would either end in a relapse, and the crash that followed thereafter, and the other half a long, sleepless, frustrated, and frankly - painful night, with hardly any work getting done no matter what.
You're doing it wrong, nofap is shit. It should be noCUM, you can fap all day edging but never cumming, that helps my drive and energy without feeling anxiety or tired. Fap all you want, just DON'T CUM.
Brayden Gray
Like I said, you eat food to replace wasted nutrients. by your implication scratching reducing the structural integrity of your body ans increasing pathogen exposure, thus you should never do it. Sorry bud, but when you use resources, you need to replace them. it is called eating. This is a fact of life. Just like breathing makes you loose water volume over time due to the mucus/humidity leaving your body.
Ian Bell
I was once on a 172 day streak. NoFap may be necessary for some, but for most it is a waste. Especially of good underwear.
Michael Ross
The problem isn't with jerking off, the problem is with what you're jerking off to. If you have a specific type of porn star or scenario that you gravitate towards, congratulations: you've scrambled your fucking brain and will only want to ever fuck a woman if she's a busty blonde with collagen lips in a nurse outfit. I mean you may get lucky, but come on.
Other than that, it has no real detrimental effect. Your brain just gets rewired with what you stimulate it with and then reward it after. I've actually tested for total testosterone maybe an hour after jerking off to see if it made a difference, and my levels were still way above the minimum and even the average.
There's a spiritual aspect to sex and autoeroticism, but that's neither here nor there, and to include it with pseudoscience does no good for anybody.
Josiah Peterson
"Link me to a study rather than a shitpost on reddit."
You have to make one of two choices in life, are you going to give it your all, or are you going to fall short, I am not here to prove anything to you, I am simply providing wisdom. You can take it or leave it. In fact you can say I benefit from you not being competitive, more women, jobs and everything else for me. I am going out of my way to give you meaningful and honest advice. My life has changed tenfold from all of my life changes. I can never go back to my old lifestyle based on it.
"by that logic anybody who has the frequent urge to splurge should have been weeded out from the gene pool by now, that's how natural selection works after all"
For someone who wants sources and crys "bro science" on everything. That's a rather huge illogical assumption to pull from your shallow mind.
It doesn't matter anyways, you are free to believe what you want. In this situation however I (and people who think along my lines) have an edge compared to people who think like you. So wisen up or disappear.
Isaiah Williams
I went nofap for a year. But my prostate started getting weird and I was constantly worrying about it. Now I fap once a week and no more prostate feels. Noporn is the most important. I think nofap did improve my energy somewhat.
Adrian Nelson
17 years, 13 days, 16 and a half hours since my last wank lads.
Adrian Carter
>not sleeping with a special pair of unwashed cummy-undies to absorb all the previously ejected semen nutrients back through your skin while you sleep
Robert Brown
Do you consider wet dreams as wanking and reset or just keep going?
Aaron Clark
"you eat food to replace wasted nutrients"
How much money,time, storage and fat do you have that you need to consume so much to get a healthy nutrition amount. If you do the math it's very expensive.
"it is called eating"
Okay, not my problem when you're so vitamin deficient you are a soy cuck low-T faggot.
Samuel Martin
It's all about moderation. Too little sex or masturbation lowers testosterone, but too much does as well. Gotta find that happy medium.
Chase Perez
Wet dreams are normal and aren't considered resets. Just try to limit your exposure to porn. Not to mention if you are wise enough you can learn to become more self-aware in your dreams. Doing so you can realize a wet dream coming on an prevent it, most of the time.
Plus most of what is ejected in wet dreams is precum, and contains minimal nutriments compared to full semen.
Wyatt Mitchell
but being nutritional deficient lowers testosterone more then too little sex or masturbation.
Logan Phillips
>How much money,time, storage and fat do you have that you need to consume so much to get a healthy nutrition amount. If you do the math it's very expensive.
If eating about 2000 calories a day is expensive, you got bigger problems than fapping: living. I never had a time when I started living on my own that I could not afford food. If nutrients are that poor in your diet, go to a REAL doctor and get some advice (protip, I had friends that went to some)
Ethan Walker
It isn't a logical leap in the slighest. I'll spell it out for you, by Darwinian law;
P1) A trait not conducive to survival counteract the ability to reproduce
P2) Ejaculation limits ability to reproduce
C) Tendency to ejaculate frequently has been weeded out of the population
The logic is valid, but the conclusion is not sound, it doesn't exist in reality, therefore the premises are false.
We know that Darwinian theory isn't false, as we see it manifest in many other aspects of life and nature, therefore the second premise must be false, logically speaking.
Moving away from logic and into teh realm of empiricism, we can summised that there is NO EVIDENCE that you lose FUNCTIONING nutrients through ejaculation.
Yes, sperm contains proteins, but they AREN'T BEING USED BY YOUR BODY, HENCE WHY WE EXCRETE THEM.
Shit contains 'nutrients' too, should I start doing NoShit? The same goes for piss.
Grayson Powell
I don't know how to do that, sadly.
Anthony Jenkins
Ejaculaton/masturbation makes me depressed. period
I do not have any moral dilemma for watching porn or some christian, metaphysical guilt for masturbating. I have no opinion about porn at all
But it is a simple test that if I go and blow huge load now, either through imagination or porn = depression will appear during this day or tomorrow
I literally feel like drained of energy, as if something essential is lost, exhaustion.
William Edwards
"If eating about 2000 calories a day is expensive"
Because the most important thing your body needs is "calories".... What is a calorie? It's a meaningless number, calories are largely a meaningless number........
You can have 10000 calories a day and still die of nutritional starvation.
Your body needs protein everyday or muscles will be consumed.
Your body needs a source of energy or your fat reserves, muscle, and eventually whole body will be consumed. This energy can be taken in the form of fat. Or carbohydrates. .... Next your body needs vitamins, minerals, and hormones among other things to function at it's fullest. Want me to continue the lesson son? Or are you done with this humiliation.
Nah, just a troll or bot. Always assume the easiest answer first.
Elijah Russell
Good call. I almost fell for it.
Kayden Hill
God that is terrible I am wanking just because I'm sticking it to the man now.
Ayden Lewis
in my experience it works for good the problem is that it makes me more aggresive, like i want to rape and kill people, i cant live like that in my feminist enviroment so at the end of the week i fap to survive
but you have to wonder, is this real life? what would i be capable of if i dont fap?
Jason Thomas
Oh look you are a fed
Camden Lopez
Yeah man the feds put a lot of chips on this whole masturbation thing.
Elijah Diaz
You are more stupid then I imagined.
"AREN'T BEING USED BY YOUR BODY, HENCE WHY WE EXCRETE THEM."
Your dick doesn't "excrete". You use your hand and convince your body you're having sex. Which triggers a response of ejaculation. Wet dreams are a process of too much porn.
"Darwinian theory isn't false"
I am not here to argue with you on these topics, because you are too enthralled in your beliefs. In fact, since you are such a retard. I think letting you wallow in your beliefs (that won't be successful.) Will help preserve the future gene pool.
"Shit contains 'nutrients' too,The same goes for piss."
Your body excretes certain nutriments when you have too much. Like when people take way too much fucking vitamin C because they eat it like candy.
You don't "shit" nutriments other then "waste".
Henry Myers
My nigga if you're so worried about sperm nutrients, don't worry: I got you. I got tons of the shit, I'd be happy to share.
Juan Wilson
How about instead of /nofap/ ya all try lessfap. Instead of fapping 5 times a day try fapping only once a day or every other day.
Ayden Cruz
I missed it? What was the post that just got removed eh guys?
Matthew Davis
"REALLY hates it when you masturbate and he really enjoys telling people what to do"
I am trying to help people who want to help themselves. As I have to thank the people in Jow Forums who helped me to get me where I am. I am patient with them because they were patient with me.
" impresses absolutely nobody"
Not trying to impress, simply stating the fact that if some of these idiots stood up and took action, they would look back and see how right I was, as I did, and it changed my life..
"plus i'm more or less convinced that he's a Muslim."
>Your body excretes certain nurtients when you have too much
>excretes when you have to much
You mean like during a wet dream or when you feel the impulse to undergo the excretion manually, as you do with shit or piss?
>Your body doesn't 'excrete' semen
pic related. I haven't insulted once, despite me clearly being in the right and every right and reason to talk down to you, quitting yelling like a retard and be humble.
>I learned to "channel" my horniness up through my spine,
what technique did you use to do this? did it require contraction of the pubococcygeal (PC) muscles?
Colton Kelly
The person you're arguing with is retarded so being a fellow retarded person myself, I'll give him a hand.
Semen contains some very complex secondary metabolites that are rather slow to build up, lecithin being the classic example. (There are other such metabolites too, research it). The real problem here is that, to your body, producing semen is a very high priority for obvious reasons and it doesn't """care""" where it gets those important secondary metabolites from. If one keeps splurging their semen thrice a day, obviously their body can't keep up with the usual production of those slow-to-build nutrients that are essential for semen, so it starts taking them from elsewhere if possible, nervous tissue being the alternative source for the previously mentioned lecithin.
tl;dr, your shitter cells are too slow at producing certain essential semen nutrients to keep up with too frequent masturbation and as such jerking off ten times a day hinders the growth/upkeep of your other body parts that are also dependent on said essential nutrients.
Ain't even gonna post any sources because I pulled all of that BS out of my ass, but it's probably true though, I'm actually a very smart man and a biology major.
Lincoln Sanchez
Bro if you fixed your whole life by not masturbating, you might not've had any real problems to begin with.
Fuck you're obnoxious. I keep imagining you as a brown Canadian David Hogg, except since you can't take away guns, you try to tell dudes what to do with their dicks, which regardless of how you look at it just seems gay as fuck.
Jeremiah Jones
That wasn't energy he had up his spine that is for sure, but there was energy used by someone.
Carson Robinson
You are either a terrible troll. Or extremely retarded. Either way I am done talking to you after this. You can live your entire life without ejaculation outside of sex (not including teen years). Wet dreams are a response to overt sexual stimulation of the mind.
Michael Sullivan
>That wasn't energy he had up his spine that is for sure, but there was energy used by someone.
please elaborate.
Jaxson Edwards
If you can read past comments. Not masturbating was one, of many - things I did for huge self-improvement, and I don't mean that in a faggy sort of way.
Bentley Rogers
Tyrone gave him a direct energy injection
Andrew Thomas
>I'm a very smart man and a biology major
I don't doubt that you are, and a respectable one as well. I'm an Anthropologist my self.
Anyhow, the point you raised is valid, but even so the hypothetical situation which you illustrated is the case of what we'll call a 'Hyperchronic masturbator', who is working his body comically far over the limit on a daily basis. Doing this in any way, like exercise or eating, will naturally have adverse effects on the body.
What we're saying, however, is that there is no need to abstain from masturbation altogether, but naturally, multiple times a day is bad, and 10 times is just absurd.
Justin Martinez
inb4 "brotier science, gibs source. Too biz jacking it to google"
Ethan Roberts
Are you Quebecois? Because your prose is unintelligible
. What were the other ones? I'm certain that NoFap would have been the least effectual.
Zachary Sullivan
>is that there is no need to abstain from masturbation altogether,
"There is no need to trick your body into thinking you are having sex on a regular basis" Good goy
You know who needs to do a lot of self improvement? Fucked up people.
You know whose advice is usually the most worthless? The kind given by fucked up people.
I'm glad that you decided to soldier on and fix yourself, I really am, but maybe other people aren't as fucked up as you and don't need any fixing and so by changing them by making them think they need fixing, you're actually fucking them up more.
Sebastian Anderson
Your only source is literally nonsense from the 1800s, back when 'jealousy' and 'smoking a lot' could get you thrown into a mental institution.
An actual, credible source, is what I'm asking you for.
Wyatt Miller
Wait until he pulls up the one about masturbation making your palms hairy
Nolan Brown
You are welcome to your emotionally based comment, but they aren't arguments.
I already said what needed to be said. Heed my warnings or stay a loser........ Anyways I got to go to my daily sprint.
Nicholas Robinson
Says the guy who feels absolutely compelled to tell anonymous dudes in detail about jacking off and cum
Brody King
nofap is supposed to get you off the mentality of jacking off every day/to porn and force you to talk to the opposite gender to fulfill your biological needs
Robert Hill
The document is not only spurious but again, LACKING CHEMICAL EVIDENCE.
Not only that, but it's fucking wrong:
>No one who freely emits semen has had a successful life
>Who is Genghis Khan? >Who is Attila the Hun? >Who is Alexander the Great? >Who is Giacomo Casanova >Who is Julius Caesar? >Who is Diogenes? >Who is Suleiman the Magnificent?
To name a few
Logan Peterson
Prioritizing hook up culture is just as stupid as watching pornography.
