Stop consuming too much carbs and fast food. Have a glass of good wine, no more cheap shit. Eat fruit. Eat fish. No soy. Don't breed with roasties. Find a wholesome waifu. Do cardio. Go running. Stockpile food and buy a truck/SUV to survive The Coming Ice Age. Don't do ignorant nigger things like stealing and acting like a monkey. Respect yourself and your race. Don't humiliate your women with the degenerate feminism.
Notable Lifters: Jim Stoppani, Kris Gethin, Dorian Yates
Reading List: Some Orwell and some Machiavelli.
Stop consuming as much pornography and even try the NoFap challenge to boost test levels. Get off the internet for at least five minutes a day. Stop smoking cigs. Don't do hard drugs. Weed is okay in moderation and only if it is medicinal. Don't watch degenerate media and read some books. Invest in cryptocurrency for your retirement. Brush off the haters and jealous cucks. This is your life now. Welcome to /SIG/ 2018.
Went to the gym yesterday. I am sick, but still busted it out.
Jaxson Long
Sorry if this is completely off topic but i figured that you guys are the most red pilled people i "know" so your input is very valued
I need help with deciding which girl is should go for. I'm in Uni Majoring in a very lucrative engineering field so i'll have enough money to sustain a future marriage. Now theres two girls that are for sure interested in me and i cant decide whom to pursue.
Theres candidate A: A blonde woman majoring in biology and probably going into medical. Shes perfect if i wanted to have blonde/ Germanic looking kids (Im Spanish, no not mexican). The problem with her is that shes not to my level of intelligence. She taking remedial classes
Candidate B is a Portuguese girl with curly hair. She looks white but i worry about the % of Arab/ morish genes she may carry because Portuguese. But she reeealy smart. Shes in my major so that can give you a sense. Shes also a piano prodigy, been playing since she was 6
IF you were a white nationalist and in my position, who would you go for?
I'd wait till I was out of uni so I could engage in larger social groups and have a more expansive choice of potential wives.
Lincoln Johnson
Do you have pics?
Evan Fisher
nice ass
Nolan Cook
You'd think that be possible though? I've heard its hard to go out and interact with a wider group of people outside of Uni because of work and such. Wouldn't it be more ideal if you snatch up a quality girl early on so you both grow together?
Luke Cooper
Wait until 30 to 50 get a young one so when youre old and feeble she can take care of you.
William Stewart
I have a question. How many sexual partners do each have. I feel that the one with the smallest amount would have a higher standing by far. I would never marry a raostie.
Brody Sullivan
I'm pretty sure all the quality girls would be taken by then
Josiah Baker
Weekends exist, and so work provides plenty of friendships and relationships. Just don't be shy, and frequently go out of your way to meet new people, you'll broaden your horizons yet. If you have to ask us which one of these women to choose, then you aren't in love with either of them.
Joseph Rogers
I'm not sure. If i had to guess the Portuguese one has had none (like me) while the blonde one potentially but i wouldn't know
Cooper Taylor
>Get off the internet for at least five minutes a day.
o man give me a chad music mix to help me accomplish this.
Christian Morales
I'd see your point, but as for love part, im really "autistic" and so i try to rationalize my way into pursuing a relation, if that makes any sense. I rather make sure im in a long term relationship than just go in blinded by love
Andrew Martinez
You've a tainted view of love. It's not some blinding force that destroys your rationale. What I'm saying as, when you actually find the woman you definitively want to spend your life with, you'll know. You won't need to ask some random anons on a Japanese basket-weaving forum.
Ayden Stewart
Probably unneccesary information, but I'm 4 weeks to NoFap, which is great and all.
Is it normal that my balls are inflated as shit? May be the "flatline" I was told about but my balls have been extremely uncomfortable.
Jace Campbell
Why the fuck would you gor for a 30 to 50 yea r old? Thats gross. You obviously get a 21 year old.
Tyler Green
>do two hour workouts instead of one If you are lifting weights, this is nonsense. If you lift heavy with focus and intensity you should need no more than an hour. >Look at all the greatest bodybuilders They were one steroids.
Everything else is great advice, just offering some criticism, OP.
>diet != dieting Cletus, you can take your low iq and go right back to fucking your neighbors horse
Jordan Jackson
Why do uvtalk to yourself, samefagger ?
Brayden Walker
What are you ethnically closer to, Iberian or Germanic
Zachary Gomez
well I'm assuming the smarter one will want to have a long career, so you might run into problems where you want kids but she doesn't want to stop working. on the other hand the blonde one may see the writing on the wall and realize the medical field is not right for her, so she could turn into your baby factory if that is what you want. honestly either are fine though
Isaiah Murphy
Here's what you do: Ask them how they feel about Phyllis Schlafly. If they like her, then go for that one.
Easton Lopez
Stick your dick in the curly haired pianist. Profit.
Ian Ross
Gotcha. Well I like the lowest amount possible and if you can get together now will reduce the amount of time either one spends on the cock carousel. I had a bunch of girls before I met my wife but she only has 4 including me and I wish I was the only one. It would be really comfy to know that I was the only one she had been with.
Caleb Anderson
Take cold showers faggot, that shit actually helps, take one in the morning to wake you up and energize you, then take one after working out.
Pic the one you can see yourself growing old together with lad.
Jordan Jackson
I'd say that love will hold a marriage together better than racial homogeneity.
Michael Nelson
Unironically this don't be a sperg and put opinion before someone who makes you happy.
Carson Adams
My mind has been warped to imagine this as a paedophile. I guess that's another level to their campaign. Not only does it exist more, but people now see healthy bonding as suspicious, therefore creating stunted people.
Jeremiah Butler
useless most of girls you meet while working are either post-divorced thots or mentally ill univ is the last time you can get good girls.
Caleb Sanchez
This. Obviously if you can find a woman that meets both goals than that’s ideal, but choosing a wife based on race is a recipe for disaster
Evan Mitchell
Dont listen to satan you can get a super hot 19 to 24 year old at 35 to 50
Andrew Turner
take your age, divide by 2 and add 7 to the result that's a thumb rule of how old is socially acceptable to date a young girl or option 2, don't give a shit about people's opinions and live your life how you want it to be
Zachary Phillips
The ability to take responsibility will hold a marriage better than both.
Samuel Lee
Anyone else have workout plans for when the weather gets warmer? Specifically outside of the normal gym field?
I personally mountain bike and I can't wait to get back on the trails. Longboarding has been something I've been considering as well
