/SIG/ [POLITICS EDITION]

The ultimate objective is for you to look like pic related.

How to better yourself:

Go to the gym and don't be afraid to cardio or lift more than one hour.
These chad workout mixes will help:
youtu.be/Z5I0cLI8TKk
youtu.be/7g5mWS8xtp0
youtu.be/WPS9ruDLoAw

Stop believing in memes like "lose all ur gainz after 60 minutes of gym". Not even close to true. Look at all the greatest bodybuilders.

Stop listening to degeneracy.

Argentum - Salve Victoria
youtu.be/4_td70BR6SA

NEW: Argentum - Sacrificio Triunfal
youtu.be/cnejptoYoxs

GOST BEHEMOTH
youtu.be/DXWhapt8TEE

World Domination Mix
youtu.be/GzrvHZ86LS0

Legionarii Dies Irae
youtu.be/ij6THpyMBKY

Stop consuming too much carbs and fast food. Have a glass of good wine, no more cheap shit. Eat fruit. Eat fish. DO NOT EAT PORK IT DESTROYS YOUR STOMACH LINING AND INTESTINE WALLS. Don't eat feminized products. Don't breed with roasties. Find a wholesome waifu. Do cardio. Go running. Stockpile food and buy a truck/SUV to survive The Coming Ice Age. Don't do ignorant nigger things like stealing and acting like a monkey. Respect yourself and your race. Don't humiliate your women with the degenerate feminism.

Reading List: Brave New World, 1984, The Prince, Rise & Fall Of The Third Reich, Crippled America, Bitcoin 4 Dummies, Zen And The Art Of Motorcycle Maintenance.
Stop consuming as much pornography and even try the NoFap challenge to boost test levels. Get off the internet for at least five minutes a day. Stop smoking cigs. Don't do drugs, folks. Don't watch degenerate media and read some books. Invest in cryptocurrency for your retirement. Brush off the haters and jealous cucks. This is your life now. Welcome to /SIG/ 2018.
What have you achieved today Jow Forums. Jow Forums needs this thread more than the mental fuckery that is Jow Forums

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Other urls found in this thread:

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twitter.com/NSFWRedditGif

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Bump the best general on Jow Forums

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See, I want to support this, but some fuckers are gonna take this to the extreme.

As a man be good, work hard, and act for family and community.

How do you guys manage NoFap? I relapse always after 7-10 days latest.

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nice chart, probably should do it too lol

Day 7 is when the testosterone hits its highest, then it drops again. Go till day 7 then stop

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Try to noporn first, stay there for 20-30 or a much as you need to master it, with time you won't care about and if you eventually happen see it again, it will not turn you on anymore.

Nofap will happen eventually, but don't be obsessed about it like the cult of nofap followers does.

Balance is the answer, learn with nature.