Are cold showers a meme or do they actually make you more powerful?

are cold showers a meme or do they actually make you more powerful?

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snake oil

why?

They can mentally strengthen you along with a few physical benefits, but it's not a cure-all.

No one takes cold showers. No one

yeah it increases your IQ by 20 points and make you whiter
fucking portuguese, retarded as fuck and they can't even be racist since they're not white apparently

I blast with cold water end of shower. The cold water sends a shock to your muscles and makes your body pump blood more rapidly throughout your body.

Feels good man. Ice baths are awesome for relaxing and healing muscle also.

Everything in that image is bullshit except for maybe circulation. I still like cold showers because they wake me up faster and I'm not hot and sweaty after getting out of the shower, and it's better for your hair and beard.

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I do

>wake you up better than 3 cups of coffee
>teach you to be mindful of the present (key for meditation)
>purposefully putting yourself in an unpleasant situation and conquering your hesitance helps a lot with motivation
They’ve done a lot to help me with depression as well

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Both cold and warm showers have their benefits, Alberto.
Above all, cold showers are more hygienic.

this

go to Jow Forums btw faggot

Jaromir Jagr took LONG baths in cold water before training and matches. Or so the legend says.

Cold water does have undeniable effects though, like this
en.wikipedia.org/wiki/Diving_reflex

sage for offtopic shit

/Thread on easy mode at least

Clean your room fuckface

they might not be as powerful as you may think. but it really boosts the immune system and feels good man, you unironically feel cleaner than with warm water

just came from the homo thread i see

How does a cold shower detoxify organs?

haha hes gay cold showers are a 100% degaying trick

i get every one of those benefits from thinking about baseball

cant wash all the soap off
probably good for circulation though

Fuck knows but I've been taking showers on the '1' dial on my shower for a while, it's pretty cold but it can get way colder if you go below '1'.

I just prefer colder showers these days. I don't give a fuck.

helps my breathing and makes it easier to get out of the shower without feeling cold
not really much else lol

I do a few minutes of cold at the end of a post-workout shower because it helps me cool down and stop sweating.

>detoxify your organs

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if your blood needs to be detoxified it means you are experiencing kidney failure. a cold shower will not fix dead kidneys.

I find that they help me wake up after a good workout or long walk/jog. Especially in the summer. It leaves you feeling refreshed. I can't speak for any long-lasting benefits beyond that, though.

It also keeps the bills down, since you'll use less hot water and generally take shorter showers overall.

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It cured my agoraphobia. I'm absolutely not joking.

I already cleaned my room and I eat onions too
i hope these cold showers get me a gf

they have some benefits, stimulating the nervous system to bearing more shocks, basically
increasing your endurance, i guess you'll be able to handle yourself in anxious situations much
better. so overall if you can bear a cold shower, you're going to be a much stronger person.

cold water is better for the skin and hair as well. though i cant report any personal experience
since its too hard for me to do.

Cold showers = meme
Actual ice baths = not a meme