/SIG/ Self-Improvement General "Nothing is more political than /SIG/" Edition
It’s time to clean your house. What have you done today to improve your mental/physical/spiritual wellbeing user? Modern society is to blame for there being so many people who don't deserve to live. Most people in the West used to harden as they grow on their own, like anywhere else. Now without effort you can remain indefinitely infantile due to our decadence. There were always outliers that became like this throughout history, but now the general masses have succumbed to this condition. There is no longer a rite of passage into adulthood, you can be sheltered and live comfortably. This is de-evolution. Everyone has a dandy-ol time being a degenerate well into their 50s. Constant entertainment, pre-cooked meals and pornography has robbed us of our man-hood. Realize that to live is to struggle. Really internalize this truth in your being and actions and when possible spread it to others that you care about. In the end the Natural Order will always prevail. Nature is inherently fascist. The modern world is a world that goes completely against nature and the results are telling. It's tearing itself apart. Nevertheless you as an individual can always choose to go against the flow and struggle and persevere while the rest of society rots and withers away. It's not an easy path, but you go on because you know that you are in the right and that in the end you will be vindicated. The modern world is so self-destructive half the battle is just weathering the storm until the whole edifice has degenerated so much that we can rise and deal the final blow. Live to live your life correctly and that will bring happiness to yourself and those around you. streamable.com/haxxv
Stop drinking ALL soda/artificial juices and stop eating junkfood. Stop buying super-market meals and try to grow your own vegetables that aren't infected with pesticides and plastics. Healthy and economic, aswell as peaceful. Till the soil like your great grandfather did. Try to drink mostly water or coffee/tea with little to no sugar added. Purchase meat and produce from local producers that you know personally. A big reason why western men’s sperm count has gotten lower is because we do less outdoor jobs like we used to 50 years ago, which means less sun exposure and less Vitamin D production. Thus we should grow our own food, get outside more, and not rely on commercial food producers. Over specialization creates a society without purpose for many and too much interdependence. Cities are inherently self-destructive because they are unnatural. Multiple cities reaching more than hundreds of thousands in population did not exist prior to the mid-19th century. The countryside would remain unaffected in the long run if a future collapse occurs. 99% of our history has not been like this with populations concentrated like ants and living like parasites. It’s a very volatile mix and you do not want to be a part of it. There’s a reason liberals are concentrated in these shitholes. youtube.com/watch?v=VHVhJ7iC8vM While you don't have to go 110% /innawoods/ right now, it's always good to be in a state of relative independence, and in a small closely knit community. It is such values and societal composition that will survive a collapse and reclaim what is left once the dust has settled. Hopefully the kikes will be gone with it, their degenerate little empire burned to ashes.
Sebastian Gray
Remember, you don't need all the latest work-out equipment, supplements or drugs to get a naturally fit look. All you need is natural movement and you'll achieve the body you're MEANT to have as the Homo-Sapien male. You have a tiled floor? Jump from one end to the other. A fence outside? Climb over. You have a lot of work on your computer? Put it on a shelf so you have to stand and thus better your posture. youtube.com/watch?v=SKGF-ErsJiI Also, set goals for yourself. See if you can lift sandbags that weigh up to 80kgs eventually. Carry it on your shoulders, throw it as far as you can, attempt to eventually lift it with nothing but a single grip. Get used to being able to punch something aswell. Do NOT be a limp wristed fageutte who would cry if he gets hit. Be able to defend yourself. youtube.com/watch?v=BX_ZX4DLj20 Also anons, move out of the cities and learn a trade. Find a nice girl in church, start a family. While I do use my computer like now, I try not to make it part of who I am am. We are constantly stimulated by technology. This is unnatural since we used to be able to just sit for hours and reflect, now we get anxious if there is no internet connection. To be able to relax and just think is a form of "meditation" I suppose, but it’s nice to do it. I have a garden I go sit in during the late afternoon and just gaze out on the nearby mountains. I don't think about anything in particular, I let my mind wander. Really healthy and fulfilling. The vast majority of things that modern society has brought us have severe consequences. The only "good" things it has brought are directly or indirectly related with making life painstakingly easy and almost meaningless or just increasing world population to insane levels. The kikes would have us be dependent on them soon; once post-industrial society hits and we become unproductive slaves to the state for our monthly food ration.
Jaxson Flores
>”Lmao nothing matters, I just want to enjoy pleasures in life, no higher being exists, no greater purpose in life exists” To atheists/nihilists lurking the thread: Your consciousness is the only thing verifiable in the entirety of Existence, since a consciousness not recognizing itself is a paradox. It's Descartes' cogito, and it's the basis for absolutely everything, and I say EVERYTHING, philosophical and scientific that can follow. Then we have Parmenide's Existential paradox. If a thing ''is'', it cannot ''not'' be, for then we'd have no basis whatsoever to even contemplate it. Furthermore, saying that something came out from nothing and will go back to nothing is equally illogical, since nothing is logically impossible. So we have to assume that everything always was, and always will be, albeit not in the same form. So what happens then? What happens is that your consciousness, your capacity to synthesize and accumulate information, or what is commonly known as the soul, whether it was inside your body or completely separate (the question is utterly irrelevant here) always was, and always will be, logically, which leads us to believe that there was a Before as well as there will be an after for every verified consciousness (i.e. you as a the observer and synthesizer of this text), there is an afterlife, and there was a before-life.
David Gomez
The question remains, however, as to what that afterlife is. Equally interesting is the question of where consciousness comes from. And this is where philosophy lets religion take the torch. I'm really getting bored of those pseudo-sophisticate ultra-materialists that seem to be everywhere these days. It seems funny to me how so many smart people insist that their capacity for logic and reason can somehow reach outside the bounds of our existence, explain it in a meaningful way, even though the very terms and concepts they use to, oh so authoritatively, state "idiot, when you're dead you're dead, see?!" have been invented in minds very much created by the very phenomena they so glibly dismiss as irrelevant. "Consciousness? Pff, a hallucination of the brain! Qualia? Ephemera! There's meat and dirt, and that's IT, and you're a fool, and probably some sort of weirdo, if you think otherwise." The vehemence with which many of those people defend the idea that they're ultimately nothing, completely irrelevant and futile, makes me think that there's more to it than just pure calculation and cold logic on their part, as most of them claim. People don't get so worked up over things just because they think they're true. Most aren't nearly that noble. They have some sort of emotional stake in the game.
Cameron Perez
i used to stay up till 5 am and masterbate while smoking marijuana. i now wake up at 7am sharp with no alarm, and ive never felt better. i only spill my seed if its for the ole purpose of procreation nd in the missionary position. i used to drink 3 monster energys for breakfast at 2pm, now i drink a glass of kefir and a turkish coffee, and some water. my life has changed drastically because of these tiny changes, i dont feel "depressed" ever and feel i can take on the world.
>inb4 >>>> Jow Forums Self-improvement and taking care of oneself is incredibly important in order to make any sort of positive change in the world. Before we can know right from wrong, we must enrich ourselves spiritually. Before we can argue and criticize we must improve our mental knowledge of philosophy and history. Before we can take back our communities and countries, we must be in top physical condition. youtube.com/watch?v=jUweZaopHdE
(This last video is truly moving)
Austin Morales
Daily reminder that /SIG/ belongs on Jow Forums and that mods are kike niggers
What are some good jobs for big brained nibbas who live outside the city. I want to get out of this shithole and live in the countryside.
Elijah Hill
>improving self working out and eating well >getting fit and looking good >wife is lazy >eating shit and gaining weight >sabotages your fitness and self improvement by tempting you with pizza and beer after over a year with no pizza and beer >temptation is too great and CONSUME >feel like shit Why does she have to fuck with me like this. Lucky for her I love thicc chubby girls with fat tits. But dammit she has to try and make me be a fat turd because she is insecure. Just suck me you dumb bitch.
Jonathan Ortiz
Sorry but the personality flaws these people on Jow Forums have will not get fixed by simply exercing and reading dry books.
Carter Kelly
Dont right-out shame her for her behavior, but stop responding when she does something like that. Whenever my girlfriend says something lazy or dumb, I just don't respond. It's negative reinforcement without it being abusive.
Zachary Evans
No memes, how do I actually clean my room?
I understand that it's important and I want to but I can't for the life of me get it even remotely clean
Gavin Gutierrez
For those interested, I've been running a self-improvement Discord for over a year now.
We have the following: >bi-monthly book club >weekly Bible study (King James Version) >bi-monthly film club >bi-monthly group discussion over a topic (abortion, guns, etc.)
Also, 0 tolerance on discussing/posting illegal things, and no porn channels.
If you're looking for some structure to self-improve, here's the discord invite code: EB77kC
Tonight we are discussing Origin and Doctrine of Fascism by Giovanni Gentile at 10PM Central Standard Time. Maybe you can read up before then?
they need to orient their lives around a real philosophy that doesn't come from youtube video "thinkers" so yes I think this is the first step
Wyatt Foster
Comfy
Nathan Russell
You are on the right track. Try to add some weight training (either bodyweight exercises or lifting weights, whatever your $ and time allows). Good job, user.
Gavin Hernandez
Bumping for the glory of Europa and my white brethren.
Jace Barnes
...
Isaac Kelly
I’m not a newfag I posted on the misc 10 years ago before discovering /b/ and later Jow Forums but I still have no idea how discord works. Am I essentially doxxing myself by joining someone’s discord or what?
Nicholas Sanders
Started NoFap the other day after my browser pulled some sort of doki doki glitch and put porn on the screen for a split second.
Already working full-time labour so the exercise comes with the added bonus of a paycheck.
Gonna start trying harder to be as trad & fit as possible.
Jose Evans
only if you post your personal information which we won't prompt you to.
Go to Discord and you can enter an invite code there. Then register your account so you don't lose the servers you've joined when you clear your internet history.
William Thomas
Get rid of all the stuff you don't need, organize the stuff you have left in a way that isn't chaotic, your room is supposed to represent order and peace.
Thomas Jackson
Before looks SO much better.
Jordan Kelly
oh look another peterson cock suck thread. go die
Dominic Evans
>porn for a split second just when you started nofap What a coincidence, I wonder who might be behind that glitch
I think I needed it to happen. Could you imagine if I had company over? It really woke me up to my degenerate habits..
But yeah, never happened before.. & it looked like glitch art so it had a profound effect.
Evan Barnes
House is up for sale and buying myself a nice lot out in the forest where I will start building my own house. Went to strongman training and put up a 116 kg apollons axle and did some 150kg each hand farmers walks. Cleaning up my diet recently and did cardio this week first time since the marines 8 years ago.
Luke Torres
bullet through your head
Carson Perez
the cross from the picture is gone >hmmm
Liam Adams
Cold turkey. You'll feel retarded and puke for a week but it's worth it to get off that shit.
Nathan Diaz
you have to form postiyive habits so you don’t slide back in to depression and tapper off the meds
Caleb Wright
>How to come off of antidepressants?
Slowly. Minimum of 3 months.
Connor Cruz
Went on a two mile run this morning, did 30 semi-pullups and 30 pushups in the middle, followed with 5 eggs and glass of milk. Felt so good, once memorial day weekend is over I am going to find a job and upgrade from my internship. I've got a lot of work to do.
Logan Green
reading books is such a meme. what do you want to become? a super-intellectual university professor?
Aiden Clark
Seeking employment.
Cooper Anderson
snake diet mother fuckers! Lost 40 lbs!
I been running and lifting and eating well, no results. Start fasting, fucking feel better than I have my whole life.
Grayson Bell
Been working out, eating clean and healthy for a few months. Today is the first day I’m trying a 1 day a week fast, any advice?
Christian Brown
How can I train my gf
Isaac Cruz
Gradually, to avoid rebound. Follow your psychiatrist counseling to find the exact step-by-step procedure. Start exercising: cardio in general is good, since it strengthens the cardiovascular system and it helps with eliminating the meds. Then you can begin with bodyweight strenght training. Start eating healthy: it is demonstrated that an healthy diet helps with preventing/"cure" depression. Try to not stress yourself: take things easy as you start and don't impose yourself with impossible goals. Enjoy nature, if you can: a stroll in the park or a forest of nearly 30 minutes has been demonstrated to be associated with an increase in serotonin levels in the brain. Avoid raffinated sugars if possible and eat proteins and veggies. Zinc and magnesium are your friends. Remember: it's never easy, but you can do it. And you will, ok?
Jose Turner
Honestly this should be permaban. I'd rather see the nigger dicks than shriek.
David Ross
Nice job man. You are an inspiration
Henry Hughes
What book is this?
Evan Clark
Hey, watch this video. You are fucking up your metabolism and hormones by not eating enough caleries. You should eat 2200 cals EVERY OTHER DAY and start fasting you will get results. Never do the stupid kike weight loss plan of reducing caleries.
alcohol - quit drinking the liquid jew. spirituality comes easier once the mind is clear of poisons.
Colton Wood
Drink snake juice, consume NO CALERIES or it's not a real fast.
Snake juice is easy. 1L Evian or other good water 1 tsp of pink Himalayan salt 1 tsp of noSalt potassium chloride Optional: break open one 10000IU cayenne pepper pill, splash of lemon juice
Liam Brown
Oh drink it slow through the day for electrolyte.
Lincoln Ortiz
Fuckin hell cunt, I went and took a look over there but it's just a little too political for my tastes. I think i'll just stay here.
Dylan Peterson
" i only spill my seed if its for the ole purpose of procreation nd in the missionary position." haahaha i hope you are joking, i tried to only split my seed with a real woman, and I am trying to find the "one" but from time to time a thot comes. what i am trying to say is you dont have to make sex something boring almost like an obligation. Sex have other biologiccal functions beside procreation, like bonding, Im just saying I found funny your comment of only misionary, no doggy or what?
Logan Morales
Dr Peterson, why are you using an italian proxy?
Nathaniel Ward
Eat more. You'll lose weight faster because your body's metabolism won't be dropping so fast.
Austin Cox
eliminate the (((whey protein)))
Wyatt Nguyen
Do you have better quality images?
Levi Taylor
>ripped af >good features >been dieting , fasting etc >still smoke and drink excessively >depression doesn't go away even if stop drinking and smoking for a long time >it doesn't get better Anyone else with the feel of impending disaster , encroaching doom ? Also its not that hard to abstain from food,drinks,activities but when the expected results don't come then what ?
Caleb Rodriguez
This year I started going to a boxing club every week, I train myself another 1 or 2 times during the week with my punchbag: following my workouts with a protein shake and cold shower. Eating big in general, still a manlet but at least I'm no longer a skinny manlet.
quit drinking alcohol after drinking myself to unconsciousness on prom. bad experience opened my eyes. i'm really ashamed that i lost control though. i just can't ignore it. it was degenerate and stupid.
Charles Davis
Thanks, user
Luke Bell
Bumping for SIG greatness, went on a long walk today it was so refreshing and nice. Keep up the good work brothers.
> House is up for sale and buying myself a nice lot out in the forest where I will start building my own house.
Fuck I wish I was you right now, my dream is to build a house one day myself. Wish you the best bro.
Hudson Stewart
People who read go places in life.
Dominic Watson
Thank you for this SIG. I desperately needed it. Wasn't feeling mentally well since a long time.
Aiden Hughes
Wheres over there?
Julian Lopez
many people even in fucking Bosnia and Herzegovina and Croatia (even in my rural area) can't identify some basic plants, they can't chop a wood with an axe, i think 90% of my class wouldn't know how to do something with a hoe. urbanisation DOES ruin man. urban people basically have no opportunities of doing so, their only opportunities are spending time in a cage called apartment or doing artificial labour aka the gym.
Matthew Evans
The biggest sig advice I can offer is absolutely eliminate all carbs from your diet. You will thank me
Liam Hughes
We'll need to throw him in there. Communists only listen to people who are retards like Karl Marx
Julian Young
help her improve so she don't drag you down
Easton Hall
that's a meme. my friend was on keto, she lost some weight short-term, but now she looks inflated, has headaches very often etc. red meat increases chances of cancer and if you didn't grow it yourself it's full of various hormones (as well as milk and diaries)
Brayden Murphy
>implying communism isn't the final frontier of sig
Owen Powell
I call bullshit
Jacob Carter
How can I break the loop of improvement/refall ? Like it always burst in sparks ; I clean my room, do what I have to do, go working out, read books. It feels good. But it last one week. Then sloth comes back, I fall back on my old shitty habits for 1/2 weeks, etc How do I trully improve ?
Brandon Flores
Ragnar said unhappiness is more common than happiness. Who told you you should be happy?
Jayden Jackson
Because once you start seeing results you get complacent. I think it's a defense mechanism by our brains. It doesn't want us to get out of our comefort zones for a particular level of success. When we reach this threashold we become too satisfied with it and quit thinking that the results will continue.
Jaxson Parker
Isn't that harmful?
Xavier Perez
The expectation is what makes you miserable. The act of you quitting those things is not a series of trials, it's the exact result you are looking for. Desire leads to suffering and stuff
Jaxon Reyes
work harder comrade
Jace Collins
Reward when she does something good.
Ryan Richardson
Dunno man, I did trully did improve on a few things, but I don't know how I did
Tyler Mitchell
I'm very introverted, but I'm not shy and I can carry a conversation. Being in a group of people is very mentally draining for me, even if I'm only around people I like. I can't handle all the loud talking and yelling, the loud music, people talking over eachother... If I stay at a party long enough, I almost feel "attacked" by the noice, and I feel like I will crack at any moment. Can I fix this? I've tried for so many years to be outside of my comfort zone, but I don't see any improvements.
Dominic Sanchez
Just popping in to say that the >clean your room meme isn't a meme. I've been doing a deep-clean of my entire apartment since last weekend, and I feel fucking great.
Landon Hernandez
Who is ragnar ? I didnt say happiness. If you can't comprehend the post and reply constructively fuck off with your happiness bullshit you kike. I completely disagree. First you cannot drive anticipation entirely from your life. Its a sense much needed for survival if not anything else. >The act of you quitting those things is not a series of trials, it's the exact result you are looking for It is a a series of trials because one is being tempted to do the wrong thing in various times and situations but not the entire time constantly thus its exactly a series of trials - big and small , wide and short. The result im looking for and is the only result is becoming resilient and knowing how to properly deal with the temptation , to avoid stimuli and to prepare the right decisions and drive the situation in my favor. Also in time the healing of the lungs , skin and mental vivification and restoration of damaged tissues,neurons etc etc.
