This is what the average American male looks like, according to US demographics

Sexy

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How do I change myself? My body isn't quite there yet but it's going to be if I let myself go, I run 2 miles a day and hike 5 miles on the weekend. Besides diet what else is good for losing weight

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My body is starting to look more and more like that
Really need to lay off the 'hol

Looks like me

What do you mean "besides diet"? That's all there is. Eat more energy than you consume = fat. There is no other secret.

>usa - no nipples
>Russia - gynoman

Where did you get this picture of my uncle?
delet this.

nice tits

looks like that one kid in school that would start crying if you didn't let him use your gameboy

Getting enough sleep. Drink only water. Don't fall for the trap of eating too little, it will slow down your metabolism.

>That chad hair on America

Eradicate America please, experiment failed

medicaldaily.com/average-american-male-body-how-does-it-compare-men-other-countries-images-258364

USA, Japan, Netherlands, France

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don't catch you slippin up

- American Pharaoh

is that DSP?

He's white

>tfw the russian

KEK

> tall and healthy Chad

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Go to the gym you pear shaped faggot

Based Russians.

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Water fasting

>Macedonia
>completely new torso and arm

BASED

>Macedonia changes his pose so that he's awkwardly got his hands to his side
>and fucks up his neck.

you look whiter than I thought you would

>the hoplite build

Damn Egypt is ripped. So that's how they moved those stones.

>dieting is too hard, isn't there an easier way
No, user, save your own life.

Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.

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1st post best post. OP BTFO

I expected worse

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>Serbia
>just give him a tribal tattoo

Build muscle. Muscle will burn the most calories because it increases the amount of calories you burn by living.
A 200lbs muscle guy will burn way more calories than 140lbs runner.

this...

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>USA is the only one with an expensive fag haircut
how did we convince ourselves to be this fucking extra