Is nofap legit?

No, I get pussy everyday and now miss fapping. I thought that fucking gf everyday would tame sex drive but its heightened it.

Don’t talk about self improvement in public, don’t want people thinking your (mentally ill). Gotcha

>3 weeks nofap
>my scalp started to peel off
>got a few zits on my chest like i'm fucking 16 again
some medfag please explain, is it better if i release?
been without sex since february also :^(

It is legit.

You feel way more confident and become much more assertive while abstaining. Unfortunately pol is a terrible place to visit under these circumstances bc of all the random porn pics people post on the site.

Basically I have to not look at pol at all after going to bed. Have bought a lot of books in the past month... But pol has triggered a fair amount of relapses- one hot chick doing some degenerate shit and next thjng I know I'm doing a reverse image search to see if there are more of the same girl.... And then it's over. And then I feel like absolute shit for about a day.

So yeah, unless you like feeling shitty, don't jerk off

you are trying to bait this shitty forum into saying you have high T. you should be ashamed of yourself right now, you stupid brazilian fuck.

>Keep porn usage to a minimum, better to use your imagination if possible
This. I found myself at the point where jerking to porn was mechanical and there was nothing going on in my head.

Its a placebo effect that works very well for many people

Its a sort of difficult while sort of easy thing a person can do to feel like they have accomplished something hard which motivates them to try to conquer another challenge in their life...that is usually more tangible

of course i have high t. you fuck, i'm 20
i just find it weird that i didn't experience the positive aspects of nofap like confidence and energy.

imagine being this jewish

Attached: DUMHtbXVwAAAdRm.jpg (768x511, 78K)

I find day 5-6 brings back the anger. I try funneling the energy into working out.
It's been 8 month since porn and seeing pixel tits does nothing for me anymore.

It only works if you can depend on your gf or wife putting out on a regular basis. But it does feel great mentally. If you're single just give up the porn.

this post makes the most sense.

No fap doesn't work past 7-10 days

noporn is legit.. fapping to your imagination a few times a week is good. ive actually noticed i masturbate about that much even in relationships where i get laid regularly. porn is like a drug. its bad for your brain

I still don't get no fap, how does my body know if i'm jerking myself off or a woman is doing it, and i've certainly never seen any of you fags here tell me to abstain from getting laid for months for my mental health.

Nofap won't help you if you're an autist, so fap away until your penis stops working and your thoughts turn to dark places.

define "doesn't work", you dumb idiot

Diminishing returns

Makes sense then.

Prove it.
>1 post by this ID

Attached: bait-edgy.png (625x626, 123K)

Because hormone release is regulated by your brain, moran.

Attached: bait-premiumbait.png (625x626, 102K)

can someone quickly tell me what the "1 post by this ID" meme is?

Is it just like, they post something, and then leave the thread?

So you're saying if i'm fucking my wife i'm not thinking about her tits like a fucking porno? GTFO out of here with this pseudoscience BS.

This kills the respectability cuck.

hover your mouse over the ID. its how many post that user left in the thread

Why is it "sort of difficult" if there is nothing to it as you suggest?

If I go cold nofap will I start jizzing into my bedsheets at night like a 14 year-old?

Attached: nofap.jpg (250x125, 5K)

Fucking means sex outside of marriage.

You can also write
>(1)
to mean the same thing. Like the sort of nervous, non-expert type who drops a single comment and then backs away from the thread because he embarrassed himself by typing something in an Anonymous area (he thinks himself so much more superior than somebody who would post here regularly), or he is baiting and fishing for (You)s. An overall bad kind of poster whom it is good to call out and deride.

Yes

That depends if you can wake yourself up from the sex dreams. Nobody pisses the bed as an adult because you've trained yourself to wake up before it happens.

stopping PMO ( porn, masturbation, orgasem ) is real.

I jerk, but I only jerk if I can get off without lube or porn. If you have to use porn or lube, then you are really artificially fucking with your system. Making your body think you've been EARNING sex with lots of hot girls, when you haven't even been paying for the porn your watching.

Attached: 1507571120114.gif (294x216, 1.07M)

...also, sometimes people try to bury important treads by thread sliding (look that up). you can see the current page the tread is on, on the bottom right of this page along with number of posters.

once a week and lapse until you dont feel like you need to anymore

>muh it's just once a day
So heroin use is acceptable as long as it's once a day?
It still causes a score of negative side effects and your life is infinitely better off without it. You waste more than the time it takes to masturbate... You cause over a day to go to waste if you are perceptive enough to notice the horrible consequences of it.
>muh it's just 20 minutes a day
That twenty minutes has a profound effect on hormones and neurochemistry during the other 23 hours and 40 minutes.
It's even worse if you have more than one ejaculation a day.
It increases this stuff called prolactin, which is an anti-dopamine, and hurts motivation.

Worse, it burns your dopamine circuits to be centered on sexual goals.

It influences your subconscious and your larger motivations and long term planning because it is such a biologically rewarding activity.

Doing it frequently, makes you chronically horny and always wanting to jack off and think about sex.
That is why people are so sex obsessed.
I have used opiates. Guess what? They are nothing compared to the biological hard wiring of wanting sex, and once you reinforce that sexual urge, it's almost impossible to quit it.

Masturbation and all forms of sexual excess are of no objective tangible benefit for the individual and are a total waste of time. The sooner you get them out of your lives, the better.

underrated

Tbh I get more done and actually do my workout on days I fap because my mind is no longer occupied. I feel more focused and have a lot more energy to do things once I’ve busted.

Yeah

Attached: 659F4B77-581B-4AE1-BF7F-459057D57A9D.png (1238x926, 1013K)

yes its real this my first time making it more than a week. fasting helps and prayer

That's dangerous, especially when even porn stops working for you. That's like rock bottom, and when you hit that point you realize just how numb porn makes you.

Attached: F696426C-7073-4014-BC8B-C4A3BB626E26.png (1432x1462, 1.59M)

Enjoy your prostate cancer, retards.

Attached: 6E68A6A2-4961-4BB4-BB48-F2C8294A881A.png (980x1468, 1.34M)

kek

tell that to all the communities that used abstaining to fuel innovation and artistic inspiration but never got cancer, fucking prostate cancer is more likely to those who fap 3 times a day than to someone who lets wet dreams do what they were intended to.

I've read jerking it is ok, just not to porn, use your imagination, ie, piece a women you see together in your mind from q public place later, fantasizing what you would do to her, it usually tends to involve you dominating her instead of cucking yourself to her getting dominated in a porno, and apparently it's like once a week you can jerk it. Holding it in too long can have negative consequences, like finding girls you wouldn't find attractive appealing because you are desperate for a nut.

He still looks like the utmost beta tool.

Attached: 3B3AC478-1DAC-4B53-B03C-240D95B530C0.png (1248x1106, 1.35M)

not true abstain completely and let your body climax in your sleep if you need to clean the tubes it will

Not sure if the benefits are legit but I’m starting to see that it’s one of the best ways to learn discipline. Which is something I desperately need. Also most of those Ancient Greek philosophers believed in being able to control the mind by controlling lesser desires. So that’s why I’m starting to masturbate less and less and try to learn some discipline before my classes get stupid hard.

Day 93 here. I want a wife, not to watch some dude who isn't me fuck a roastie and blort all over my hand. Noticed a new (hopefully single) girl at church, but didn't get to talk to her as we left.

why wouldn't he just take it off the hinges fucking retards man

Attached: D74E6513-E653-4D71-BA0A-163DC7BF914E.png (1186x1356, 1.54M)

best i could were 7 days

it's not worth it lads

Attached: 1529112782942.jpg (933x919, 95K)

No I jack off at least once a day and still get laid all the time. You guys are just fags.

You got that backwards, kid.

onlinelibrary.wiley.com/doi/full/10.1111/j.1464-410X.2008.08030.x

>Whereas frequent overall sexual activity in younger life (20s) increased the disease risk, it appeared to be protective against the disease when older (50s). Alone, frequent masturbation activity was a marker for increased risk in the 20s and 30s

This. Nofap is just another incel scheme.

>Nofap

Attached: C29E27DB-1165-471A-96F4-2CE49CC664C1.jpg (1080x793, 133K)

Longest I haven't fappes is 2 weeks, but I was also sick half the time so it wouldn't have been comfortable fapping anyways.

This year I don't think I went without 2 days at most without fapping, which is pretty bad.

>dude Jack off get laid dude
People abstain to put their mind to work and accomplish great things. Not to get laid you moron.

I've never seen an advocate of nofap that doesn't look like a genetic failure.

>Don't listen to their bro-science but listen to mine

Attached: 1526375342396.jpg (461x407, 50K)

Day 28 no fapper here, 3 more days for a higscore lads.

Nobody cares faggot. Back to plebbit

>blort

Good job

Attached: E9CC51C3-314F-438C-B7F0-1D2EA3C68A67.jpg (1350x1080, 388K)

stay strong, bro

here's a thought: gas yourself, fucking kike

it's more about choosing to not to do something that you would gladly do
it's an exercise in willpower
you don't need external validation to feel fulfilled
this is key to attaining enlightenment

couldn't have said it better myself

My record was my first 2 months of Army basic training. It made the cafeteria ladies who were 4's and under look like 7's and 8's. Honestly not worth it unless you're cool with the possibility of knocking up an ugly hag desu.

WTF do you do instead of fapping?

maybe to make it harder to put it back on.
it looks like he took the hinges off and the molding
not the worst job i've seen

So basically the argument is it's a time waster? But that goes for literally every form of entertainment there is. I don't see how you have the right to preach this unless you unironically think people should be wageslaving every second of every day.

Look up Oxytocin
It's a hormone that is released with physical touch.

Read books.
Learn a language or a couple.
Improve yourself.
Earn money.
Go to medical school.
The possibilities are endless. Most people can't handle this so they waste their life force and go nowhere instead.

It's actually diferent. You would think that a vagina or a hand it makes no difference, cum is cum right?
Well, it turns out your partner is like a hormone and pheromone battery and it changes things a lot in a biochemical level. It's not just a psychological or new age thing. No-fap is real.

Went nofap for a month
It's not worth it

Noporn is the true redpill, Nofap is just a symptom.

You have brain rot, once a day is a lot.

Old meme

Read the entire post. I explained how it ruins entire days, not just wastes 20 minute.
It ruins your motivation to do other things with your life. I read a book a week since quitting it.

I found out that if you never practice saying "no" to yourself, when the time comes and it's really important, you really can't do it.
Welcome to slavery.

with sex there's physical touching and positive feelings and cuddles afterward etc
a better association for your brain than a sticky hand and crippling loneliness

Attached: tumblr_mfjmvmV7JL1rhea3io1_1280-768x836.jpg (768x836, 93K)

This, porn is degenerate and a kike business.

>Yes goyim watch and fap to man fucking a roastie,you dont need women my friend
Or
>Nothing better than some homosexual sex amiright goyim ^>^

I try so hard to no Fap but it’s extremely hard. I really want to stop to.

Attached: 1CD10654-A337-4D0E-A930-9C4E7B70FF02.png (539x612, 175K)

These threads always have a) shills intentionally putting out disinfo and b) useful idiots as well as well-meaning people.

The ONLY thing to do is to try nofap for yourself and see what happens.

From experience the best results I've had were doing nofap while not looking at porn, not using the internet that much and importantly not sexualising women I'd see irl.

If you can detox from overtly sexualising everything in life it makes nofap very easy and natural.

If you see an attractive woman you can appreciate her beauty but don't dwell on it, don't fantasize about her, don't keep turning your head or position yourself intentionally near her.

it's only hard because you tell yourself it is
whenever you think 'I wanna fap' just add 'so I'm gonna do _ instead' on the end

>I wanna fap so I'm gonna lift weights instead
>I wanna fap so I'm gonna read a book instead
>I wanna fap so I'm gonna clean the house instead
>I wanna fap so I'm gonna take a nap instead
etc etc etc

I forgot to add... You won't have wet dreams if you control your passions like I said in previous post