Faguette here. I'm launching my new YouTube channel which is meant to turn enthusiastic patriots from all Western countries into strong-bodied, self-confident alpha males.
It started from the following idea: >the national/global Reconquista starts with a personal Reconquista
The channel will cover the following topics in the near future: >guns >fight sports >reconnection to nature and ancestry >survivalism >DIY
The video is in English so no worries. By the way, like and subscribe if you like it, the goal is to reach as many young men as possible, and to inspire them to become superior versions of themselves.
this is the most pathetic shit i've ever seen posted under a french flag what a fucking embarrassment you need to learn how to do push ups and pull ups i'm 90% sure this is bait though but if it is good job
This is his second time posting it today so I think he's serious
Owen Diaz
okay OP you're probably literally autistic or socially anxious so i probably won't get through to you but you're doing it completely wrong and i'm surprised you didn't get humiliated yet most people who get very fit go through this initial phase of bad form high motivation
look up how to do a military pushup look up how to do a strict pull up, bend your knees so you can go all the way down, pronation for back muscles, supination for biceps, look those up repeat for every exercise, make sure you work your entire body rest, eat and sleep are critical form must be your absolute priority, you will fuck yourself up if you keep doing those fake pushups and you're just wasting time, i bet you're on a plateau right now don't think so much about how fit you look, focus on the form and the rest will come later t. air force sergeant who trained dozens of clueless kids like you
