Self Improvement General.
Last one hit bump limit. Let's have another go at it.
Self Improvement General.
Last one hit bump limit. Let's have another go at it.
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>Self Improvement General.
Become more white. pretty simple.
I support this whole concept, but have never really stopped by. felt the need to talk.
I'm 35, married, four kids. I have crippling anxiety, and it tends to resolve around death and oblivion and such. Once had a panic attack so bad the hospital thought i was having a heart attack. Despite that, I've tried to be decent person, both for myself and my children. it's fair to middling results. Lots of other shit, but it's already a blog.
Anyway, I fap, as I have pretty much constantly since i figured out the process. Saw nofap stuff, dismissed it while thinking it's probably a good idea. Got digging in to motivation, dopamine, and so forth, came down to the saturation cycle perpetuated by porn/masterbation. Whatever else I am, I'm stubborn as hell, and suddenly my eyes opened up a bit, and the concept that I was being controlled like this, even by a concept, was enough. Honestly, it was that one infographic, "just don't look at porn today".
Just one day, put it aside. Shit, I can do that, right?
five days, longest in a good while. Feeling more active, but not bouncing off the walls. Smiling more, engaging more. looked at a little porn yesterday, but moved off it pretty fast. It works, even if it's just a placibo. Offering up something on the alter of dedication works, even moreso if the lamb is bad for you as well.
My two bits. It will always suck, happiness is a direction, not a destination or thing you can hold, but it does get better.
i think it's funny that sjws as well as Jow Forums considers being white a state of mind and situation rather than just a color of your skin, since there are plenty of white niggers/faggots who are white but aren't white, whilst there are some based black guys that are white even though they're black
honestly i used to read these /SIG/ threads all the time and they helped me a lot. i did wonder where they go don't see them much anymore. but back when i was a complete mess they always gave me guidance. just thought i'd drop that in and say thanks user.
i've been getting stronger and my mind more stable ever since. i've gone from a beer gut to, not a 6-pack yet, but certainly on my way to one. from stick arms to growing. from waking up groggy and sluggish to waking up fresh and ready to go. from diet, to exercise to book reading.
i only visited Jow Forums to shitpost out of boredem one night and ended up changing my entire life instead. go figure.
Have you some advice to start an healthy religious life as a Christian ?
Today I harvested a bumper crop of tomatoes, jalapenos, and cilantro. I traded some of my produce for some of my neighbors corn. Made excellent salsa and cooked up some taco meat from one of my friend's cows that he had slaughtered. The only part of my meal that wasn't produced locally by people I know were my tortillas and some of the spices I used. I can make tortillas, and will when this pack runs out.
Controlling your food source is very important and I encourage all of you to garden. I don't expect that everyone should be completely self sufficient, that's silly, but less we relying on corporations and gubmint for food has many negative consequences. Growing your own food is healthier, cheaper, constructive for mind and body, and you can also foster relationships with other growers in your community.
I will field questions if you have any.
any advise on weight loss, asking for a friend.