How do we stop the next generation becoming obese cattle like previous ones are...

9000 servings of grains a day nomnomnom

>diabetes

>be virtuous
>marry virtuous woman
>be fruitful
>raise your kids on a healthful diet
>encourage others to do the same
>promote a sensible diet within your school district if you send your kids to public school

Also girl in OP is European, probably has taken Muhammad dick and will raise portly Islamist spawn.

instagram.com/victoriaverstappen/

Education on not eating refined sugar and junkfood.
We are all so fucking fat because sugar is everywhere.

She has no ankles

Something about chubby mostly average looking bitches really turns me on. She'd make me cum way quicker than a hot thot.

She's like five stone overweight, she's disgusting.

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Sorry about your low test and small cocks

You must be a faggot or someshit. Bitches like that are a turn on for any red-blooded heterosexual male.

just stop eating so much you dumb fucks thats it

Spotted the niggers.

Bro you probably think eugenia cooney is hot, mr skeletal lamo.

This plus size woman has more sexual market value embedded in her toes than all of you neo-nazi incels combined. She could get Chad and Tyrone dick on Tinder very easily. I'm a bit on the plus size side of things as well and my boyfriend is 6'2" 225 lbs and has washboard abs, an adonis belt, muscle and a 9" BBC

not bad, could use some bigger tits to balance her build out though.
would smash.

Its actually crazy how fat most people in their 20s are today.

Like how hard is it to just not eat like a hog come on ppl!

Snake diet. Honestly it's not how much food and what kind, it's the eating frequency and activity level. Look at the 40s and 50s.

spotted the EXTREMELY lowtest beta

i would smash her so hard

quit eating onions. sorry bout ur micropenis

inb4 ur brown

white btw, basedboy

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Promote low-carb foods

>I'm fat and also a slut. Here's my opinion.

Did I kill the thread? Where are my (You)'s?

>Its actually crazy how fat most people in their 20s are today.
>Like how hard is it to just not eat like a hog come on ppl!
Have you seen how many calories are in food today? Or worse, in beverages? A McDouble has 370 calories and I need at least 2 of those to feel full. And I'm a 5'1" woman. So that's half my daily resting calorie allowance right there. And I eat more than one meal a day. My brother, whose also short (for a man, he's taller than me in heels), needs like 3.
Don't even get me starred on beverages. A small Starbucks latte or a small Iced Frappe or milkshake at McDonald's has an obscene amount of calories. A small chocolate milkshake at McDonald's has 560 calories. Lots of people order lattes, iced frappes, Iced Caps, etc. and have no idea how many calories they are ingesting. And these sugary creamy beverages don't fill you up.

One of the best dietary moves I made was cutting any and all drinks with more than 10 calories per serving out of my fridge and diet, no exceptions. The good flavored carbonated water brands (like La Croix, etc) have gotten so good that I don't even notice that they're not sweetened anymore. Now on the rare occasions that I taste sugary drinks, they are unbearably sweet to me.

Then eat food that actually satiates you. Rice, fruits, vegetables, fish and lean meats. Drink more water, have your coffee black.

Its fucking easy for anyone who isnt a slob of human.

Delusional if you think carbs are the root of this.
We aren't meant to be constantly eating.
The paleo diet almost got it right aside from the fact you don't need to eat every fucking day. Let alone every few houre.

Liquid calories and insulin response is the real problem here.
Combine that with binge eating and being a lazy cunt bingo you're obese.

How do YOU and any other user fix this? Same way you fix declining white birth rates.

HAVE KIDS. TEACH THEM HOW TO BE A FUNCTIONING PERSON.

>Delusional if you think carbs are the root of this.
>We aren't meant to be constantly eating.
>The paleo diet almost got it right aside from the fact you don't need to eat every fucking day. Let alone every few houre.
>Liquid calories and insulin response is the real problem here.
>Combine that with binge eating and being a lazy cunt bingo you're obese.
>How do YOU and any other user fix this? Same way you fix declining white birth rates.
>HAVE KIDS. TEACH THEM HOW TO BE A FUNCTIONING PERSON.
If I don't eat every few hours, I get hunger pangs. In hunter-gatherer society, food wasn't always available so if you had hunger pangs, you basically had to just suck it up until you find more berries or find the next animal to hunt. Nowadays that isn't a problem anymore. Food is plentiful.
Even in times of agriculture, most peasants were poor as fuck. They couldn't afford to consume so many calories. My dad was literally a rural peasant before his family immigrated to Canada. His family could only budget to eat meat once a week. His family sold all the meat and eggs to the Portuguese bourgeoisie so that they could afford to pay the landlord rent and pay for the other things the family needed. And they lived off soup and bread every single day every single meal. And they didn't have a problem with obesity and diabetes. So this whole carbs being evil thing is hilarious. It's the combination of high-carbs + high-fats that is problematic. Soup + bread is a high-carb diet that actually works. It's just not a very fun diet.

Also they baked real fucking bread in my dad's village back then. Not this processed garbage that you have now.

>tfw LaCroix and rum with half a fresh lime squeezed over it

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gimmie THOSE THIGHS NOW

it's almost impossible to be fat. da fuk u niggaz doin? eating pasta or sum sht? eat sardines nigger

>Not wanting to breed with this

Are you gay user?

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HOT

bad example picture
she is maybe 150

>bad example picture
>she is maybe 150
>>Not wanting to breed with this
>Are you gay user?
And people wonder why there are so many incels. Maybe lower your standards guys? lmao. It's like the guys on Jow Forums feel entitled to pic-related. But have absolutely nothing to offer to women in general, let alone a Stacy.

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For the US:
>Ban HFCS
>Get rid of the Sugar import Quota
>Stop subsidizing the shit out of corn and focus the Farm bill on fruits and vegetables
>Stop using shitty oils like Canola and saying saturated fats are evil

Don't bully Thicctorya.

This.
Put my woman on a diet.
I only feed her protein and fat.

>the white race
stop talking about race like they're hiveminds

support veganism which support rejecting processed food. taking responsibility for the food you consume.

vegetarians and vegans are significantly more likely to have a healthy BMI than the rest of the population.

If I don't eat everyday then I'd turn into a hungry skeleton. I'm 188cm and was 70kg before I got Jow Forums and even then I was eating heaps. Now I'm 80kg and am eating fuck loads to maintain.

You are looking at things the wrong way. Anyone that Can get fat is the problem.
This is a genetics issue, not a diet issue.

if you wouldn't fuck this you are gay

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No its diet and lifestyle anyone can lose weight and get fit

What the fuck is up with this post holy shit user

Get onto warrior diet when your ready. Eat in only a 2 hour window everyday. Boost your test and confidence through the roof plus heaps of energy

Leftypol is in complete meltdown.

Basically i fucked your mum

Not eating every day would slow your metabolism you literal tard.

If you would try to fuck this, Jos would give you an abdomen deep fisting before pulling your ingestines out and strangulating you with.
Why do you think she is still a virgin?