How do I improve myself starting tomorrow anons? Im 23, in a new city for 6 months, but dont have any friends and never had a relationship and im starting to feel the pangs of bitterness and resentment. That shit weak i need to get rid of these mind demons.
What do?
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>he lives in a city
you cannot be helped
do you live amongst the abos?
Emu have not set foot in this state for 150 years.
Post 4+ hours on an anonymous forum and call people living like you wish you could degenerates.
Or socialise. Take a hobby of yours and find likeminded people.
>Take a hobby of yours and find likeminded people.
you fucking idiot. wtf you think he is doing on Jow Forums/pol.. he is socialising with likeminded people.
German posters should be banned. Your cuc.koldry washes off on others..
Start going to gym and lift you faggot emo nigger
>Jow Forums is a hobby
>anonymous posting is socialising
>cuckcalling out of nothing
There is help bro.
Gym 5 timed per day for 6 months. No point in really establishing yourself there if you know you'll only be there for 6 months. Try and build a solid workout, meditation, and study routine that you can use as a foundation for your life wherever you go afterwards.
>caring about hobbies
go fuck yourself. what kind of hobbies do you go to? lets hear, bet it's 100% gay cuc.kery...
Go back to the homepage and look at basically any board under "Interests".
heres my reading list, please critique
Get a job,move in a new area
kek
hobbies im developing, but hiking lifting guitar and biking doesnt really build personal relationships. I mistyped im not 23 im 25 btw, but still wtf. I made friends EASILY when i was 18 and 19, and now its become harder
i do bruh, ever since ive been 16. im 6'4" and around 15%, 210lb, gotta cut 15 lb then rebulk to 225.
If you are male start with regulary working out, I'd recommend calesthenics (which is free) or get yourself into a fighting sport (jiu/boxing)... Gyms and other sports are also fine depends on what you like
Second thing is nutrition, start with fasting (eat in a period of 8 hours, fast for 16) eat as much as you want during that period, do not starve yourself. Understand that sugars and processed foods make you very addicted and are destroying your hormonal balance, so when eating try to eat real food, get your sugars,vitamin,fiber from fruit, get your protein from primarily meat and fish, other source of healthy protein comes from stuff like lentils, beans, any kind of nuts.
Understand that the society for some reasom has a totally wrong idea of fats, healthy fats come from animal sources (pork,eggs) and also nuts (a peanut is almost 50% fats)
>why is nutrition and working out crucial for self improvement?
It balances your hormones, primeraly your testosterone. The higher your testosterone levels the better a male body feels. You will get more confident, you'll be more energetic, you will think more clearly
After you've improved your material being aka your body, start with developing knowledge you are interested in, an hour a day of reading whatever seems apropriate for you can make wonders. I would recommend philosophy or psihology. Those two subjects make you understand yourself and others around you better.
But you should't limit yourself to just that especially if you want something that is more practical like mehanics/it/nutrition etc.
Here is a good nutritionist explaining to you everything you need to know if you go to his channel:
m.youtube.com
Next video is about sugar addiction:
m.youtube.com
And here is a beginner guide for calesthenics if you are interested:
m.youtube.com
I'm telling you all this from personal experience
Thank you brother, i understand nutrition and lifting 100%, ive deadlifted 365 and squat'd 335 and benchpressed 225 at my peak, that is VERY low numbers i know for my size and weight (192 cm, around 95-100kg), but I did a LOT of volume and focused on hypertrophy and literally ballooned like a fucking monster.
The thing is, im fairly fit now, but im still finding it hard to make friends. I want a relationship too, but...im 25 and never been in one and the mental holdbacks that im having are driving me insane (dont know what to do, what if she finds my lack of relationbship experience wierd, etc). all mental demons mate.
also doesnt help that i smoked pot from 17 to 24, lost my friend groups and am basically at scratch 0.
So are you 25 or 23 brah. Keep your story straight.
It's okay to lie about your past relationship in that situation my dude. If you find someone whose into you and eventually they find out, I don't think anyone would be all that upset, because you would have already proven yourself. Also, just try to avoid the topic.
does anyone have any legitimate resources on how to socialize with strangers? i ve been doing great, but i just don't know how to connect to others while i often see people who have no issue at all getting into fun light or even more meaningful conversation with strangers and stuff. How do i become like them ? I think for most SIG people developing this ability might be a very good step to take, if only i knew how
good advice. unironically go to Jow Forums's wiki. that shit helped me turn my life 180degrees some time ago.
if you seem to enjoy working out I would highly recommend looking into picking up boxing/muay thai/mma etc. not for fucking up cunts in the future but for that fighting spirit building and healthy male competition. godspeed
Practice.
Start randomly engaging ppl on the street. Ask them about the time and how to get to x,y,z spot or whatever .Its really easy to practice this way because ppl don't know you and you don't know them so its easier to relax and smile and be what you're not .