Self-Improvement General /SIG/ The mods are sleeping edition

Hail.

Wanna share your story user to keep the bread bumped?

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trying user, going to do pushups between posts

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Good on you user.

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is there room for fashwave art and classical art on this thread?

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Just for anyone who doesn't yet know, in case it gets shoah'd, these threads also exist on Jow Forums.

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Yeah. It's inspirational. I think art absolutely has a place in /sig/.

Thanks aussnon.

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Wake up brothers

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Just browsing the folder for some decent pics.

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get Jow Forums Jow Forums

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I quit weed. God I feel great. Anxious, but great.

I was fat as fuck but I took the iron pill for my race and lost a hundred pounds with keto and weights. I will be ready for the Happening. No matter how out of shape you are, you can be a beast in a year if you just drop sugar and carbs. You will see fast results!

Remember also that it's not just about you. Everywhere you go you are an example of your race to others. Make us proud!

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Good job user. Keep it up.

God bless brother.

Reminder for callisthenics fags: Squat heavy.

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One of my fav quotes, from the episode 'The Offspring' in which Data says that line to his daughter. The episode was written by Johnathan Frakes aka Commander Riker

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okay, then

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Send me your energy anons, my will power is weak. My father died this year, our justice system is fucked, and were being replaced by our own politicians. Its been a stressful year. Cant quit drinking on the weekends, what do?

Don't go out drinking user. Go innawoods.

good job user, dont fall back into the clutches of the herb jew.

remember it's always the darkest before the dawn

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I actually spend most of my time at home on the weekeds... i drink alone. worst habit of all.

Star Trek Next Generation got me through a lot of dark and lonely days in my teens. I'm glad you enjoy it too. Every watch "Mortal Coil"?

bump

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Then definitely get out and away from your house and stay away from alcohol. You have to want to not drink though, it's all up to you.

I want sources on the claim of allied book-burnings!

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bump.
This kind of material is truly important.

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i don't recall, searches tell me it's from Voyager, which I didn't watch as thoroughly as Next Generation. Both very good series tho

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An autistic svede appears.

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Favorite episode desu. Had me in tears. I was 17 and suicidal.

By far one of the best Star Trek episodes of all time.

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I stopped eating junk food and haven't watched porn in about half a year, haven't looked back

i love you.

i lost 65 kilos in three years, and now i'm at 79 kg. the skin is very loose now, even if i took time. next step is presumabely working out so i can fill these skin flaps with muscle? i don't want to operate t b h, i'd rather have a natural way to make it look right/better

Labas Lithuania!
Is this your first /sig/?

Holy moly user. Good job on the weight loss.

Well done user. Porn destroys the mind and junk food the body.

My story:
>knew of Jow Forums
>scared because neo-nazis breeding ground
>venture on Jow Forums
>laugh quietly at ignorant neo-nazis
>lurk moar
>start looking into quotes and pics neo-nazis posts
>start seeing (((them))) and anti-white propaganda everywhere
>neo-nazis posting about physical fitness, health, and beauty
>neo-nazis expressing contempt for societal degeneracy
>wonder if hitler did nothing wrong
>realize that NatSocs were different from NeoNazis
>realize i was beta basedboy and the survival of my race was in jeopardy
>begin slow transformation
>lose 40lbs, not so skinny fat anymore
>start lifting, see gains
>stopped watching porn
>start reading books about philosophy, politics, economics
>boost self-confidence, stop feeling bad for myself
>start approaching girls, eventually get laid
>striving to be a better person, a real Man
>realize Jow Forums saved me

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read 'em

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Daily reminder of pic related

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>>realize Jow Forums saved me
Me too user.

>21 yo
>NEET
>depressed
>Since I'm a NEET, lots of free time
>Start to explore the internet
>End up on Jow Forums
>WTF.jpg
....
Don't care to type it all out. But you get it. You know. God bless user.

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cont.

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thanks for the bumps user.

Congrats user. I lost 40 pounds between last September and this March and stopped just above 20% bf and I hit a wall. Very disappointing but school and stress had hit and sticking to a diet and lifting gets tough. Taking summer classes didn't help. I'm gonna get on top of my class work again and jump back into lifting this weekend.

>How to be a drone

When you live like an NPC you become an NPC live like this to become another prop person

what do you suggest then faggot?

You can do it. Me and alot of my friends were addicted and some of us stopped. It makes all the difference in the world. You will feel better, so better even that I believe that if you completely stop it's much harder to fall back compared to like cigarettes or drinking. The difference between weed and not weed is almost heaven like.
Many of my friends who stopped weed are having finally a functional life, love life, job.

And don't forget, you can't stop for someone else, you have to do it for yourself!!!
If you only stop for someone else, and that person leaves you or is gone, you don't have a reason to stop weed. You have to quit weed for yourself, you deserve it.

np, lots of good info and motivational stuff here

that's universal advice for healthy living and stress management. Literally age-old wisdom that isn't going out of style and is common sense:
>don't eat shitty food
>drink water, it's 70% of you
>have a purpose and goals in life
>build meaningful connections with people
>don't be sedentary, move it or lose it
>being poor is being stressed out
>lack of good sleep makes you stressed out

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I would say don't drink, don't do it.
And if you do it, replace every second drink with water, not sugary drinks, water!
If you keep this up, and then replace more alcohol with water you will feel ten times better.
Alcohol is filth, but funny enough it does the most damage later in your life. My father quit for 20 years, drinked about a year and now quit for another 8 years. That one year was the worst year in all our lives. Alcohol is the devil like they say.

roll

Damn! This is interesting. Got more?

I know the feeling, man. 2018 has been rough on me. I keep drinking in the weekends as well. I've cut down hugely but it's still too much. Where I live it's difficult to make friends outside of drinking and work - and I don't particularly like the people I work with - so it's the best social life I can get, it seems. 2

Almost three years clean here. Stick with it, it will be worthwhile. You can do it!

roll

2 weeks, 4 Kgs lots (from 85 to 81).
Aiming for 75!
Stomach fat is so fucking annoying.

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Do what thou wilt. That sort of life in this age in this stage of societal decay only reinforces the current state of affairs which is a general state of decay with you as another prop masking the downward trajectory. If it is truly of your will to become a drone who would want to stop you? If it is not don't be like the multitude of nobodies trying to be a somebody it makes no difference happiness will not follow however if you unshackle yourself from inhibition you can live happy until society completely decays. The straight and narrow has no use anymore.

See I'm not sure about quitting weed. I know smoking is bad for you, and edibles don't hurt lungs. But it really hasn't harmed my life in any recognizable way. I don't do cocaine but I drink coffee all the time, and the only difference between the two (besides getting a deviated septum from snorting coke) is society's view of it. That's why I'm skeptical of the weed thing.

As A Man Thinketh is good reading

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Whatever you want to do. Blackpilled faggot. Enjoy your short lived hedonistic delights.

I'm not a puritan. I know people that can smoke weed (like the man I work for) and be a fully functioning and well adjusted person. There are also many peoplt that aren't though. It's like drinking. Some anons can have a drink and be fine, others become alcoholics.

coffee and weed are bad for you. i used to smoke weed every day for over a year. never drank coffee in my life though. you have to be dumb or brainwashed to think otherwise

Good job user.

Everybody should read this.
Every word is true and exact what men should learn.
It's not degrading but the hard truth.

True. Moderation counts and everyone's affected differently.

Weed and coffee are tools not meant to be abused. Coffee heightens my creativity and gives a new perspective when problem solving, and coffee really heightens mental acuity and awareness for a brief period (and also stunts your growth if drank religiously)

Enjoy your short lived stick up the arse whilst your prosperous future goes down the toilet you mong dingbat can you idiots really not see where all if this is heading?

Blackpilled. Maybe you need /sig/ more than any user in this thread. Why tf are you here?

It's heading to glory!

GOAT

Roll

To argue that improving your life can only come about if you understand the societal context. I look at society very negatively because I see the morals the masses are taught to live by and it is horrendous virtue has been put aside and hendonism has taken supreme your will may not necessarily be hedonistic and if it is you should still follow it. If it your will to be a drone than god help you. Where we are going no virtue riches or good health will save any of us make use of this time and think nothing of the future there isn't going to be one any of us could in anyway tolerate anywhere.

Been going out virtually every day to social gatherings for the past 2 months. My social skills have improved significantly and anxiety has gone down drastically.

Spent my youth drinking a shitload almost every day, was hospitalised and almost died from alcohol poisoning. Don't do it, it's not worth it.

Nowadays I drink a beer or two when I go out and just stop.

No it not you Larping man baby you are the symptom of the problem

You condemn yourself to that society if you decide to do nothing about it. Improving yourself is the first step to improving society user. Imagine if every single person you saw in your day to day life were to toss aside the shackles of shame, doubt, and sself loathing, to not live in what could've been, but to live for what can be. I much rather work towards something that is fathomable and doable. It has to come from within, very few people are so gone that there isn't that small spark in their hearts still. Comfort it, protect it, and lightly blow on it, till it becomes a small flame, fan it till it becomes a fire, billows into a blaze. I hope you come around and realize that there is hope in this world, and even if we might fail, better to try and fail, then to go out in a wimper.

mfw i played so much fucking dota 2 in the last winter and went full degenerate that i got a herniated disc and now i have dorsiflexion,

can not really workout anymore. reminds me not to be a degenerate everyday though.

if you don't have kids you are a dead end, and kids require money. so what if we pay the multicultural jizya our ancestors experienced more persecution under ottoman or late roman rule we will outlast them just as our ancestors did but only if we retain our will.

Did you do your 25 pushups bagette?

Started lurking on Jow Forums after already being red pilled. Became severely demoralised after Jow Forums as well as various things happening in my life outside the internet... Age 16 I got an IQ score of 136, age 18 I scored 132, by the time of my 22nd birthday I was an alcoholic and smoking in excess of 7g of cannabis a week and to my 'friends' I was just the eccentric guy who drunkenly rambles about Jewish conspiracies and the decline of the white man (they found it quite amusing). Three months ago I drank so much booze the lining come off my stomach and I gave myself alcohol poisoning twice in 48 hours, it hospitalised me. After that my mind began to change, I started to evolve spiritually as cheesy as it sounds, now I've signed up for the TA for the military training and so I'm surrounded by people who are fit and somewhat on the same path as me, it should give me more incentive to stay on the right path then. So far I'm 3 months booze, weed and porn free. I gave them all up the same day and still haven't cheated, admittedly I still smoke cigarettes and have failed no fap a few times in a row (I'm currently 2 weeks into no fap again). Surprisingly my 'normie' friends are quite supporting and jokingly refer to me as monk; 2 of my closest mates have even asked to join me running and asked for advice dealing with quitting weed (I'm hoping to red pill them). My advice from 3 months in is keep momentum, don't achieve one good goal and relax, keep momentum and ignore the outside world focus on yourself the end goal is worth more than a drinking session that may lead to drugs and degeneracy. Going to take an IQ test again I'm 22 now and up until 3 months ago drunk and smoked weed excessively, I'm curious to see what the damage is and if I can reverse it.

>multicultural jizya
fuck that's a great combination of terms user. Thank you. Adding tht to my lexicon.

God bless and good luck user.

my family is from warsaw and Jow Forums turned me completely 1488 lmao

keto is a meme
if you want peak performance look into the vertical diet

front squats = quad pump = biggest muscle in body = biggest possible hormonal response = workout that boosts testosterone the most

actually on second thought deads probably do because of all the muscles in conjunction working together, but my point still stands somewhat

You won't get away with this

Rolling