So anti depressants are bad for you, whats the alternative when you wanna kill yourself?

Figure out what the problem is. Fix it or kill yourself.

Hit the gym, talk to other people, and accomplish small goals. Avoid social media, sugary foods, and kike shit in general.

...

google codependency
get proper vitamins
exercise

Just like exercise and eat right, silly.

unironically working out hard

LOTS of exercise, healthy diet of raw fruits and dark leafy vegetables, maybe some vitamin B/niacin for energy. A bit of good quality red meat for Iron.

Also work and be involved in your community.

It's the truth, your life will improve dramatically.

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Glowing CIAnigger larping/baiting

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>whats the alternative when you wanna kill yourself?

Making actual friends IRL and talking your problems out with them or your family.

Exercise, diet, get out in nature, try to change your thinking. I used to get very comfortable being depressed, now when I see myself thinking that way I try to leave it and put whatever is bothering me into perspective or tell myself I will come back to it later and focus on what I need to get done. The intro to this book really helped me.
psychiatersenco.nl/wp-content/uploads/2014/11/Get_Out_of_Your_Mind_and_Into_Your_Life_-_Steven_C._Hayes.pdf

1 eat kale
2 go for a 2 hour walk
3 take a hot shower

Depression is a physical issue

I took meds, they made evrything worse, then I stopped taking my meds and nothing changed. RIP

Meth and white peoples food

I haven't had a friend in close to 6 years

self prescribed and administered TRT
srs

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Try not being a sissy-fag?

So you are worse than before you took your meds? My sympathies. Can you tell me the drug you took?

It’s hard to change your diet if you are depressed but getting rid of sugary food & eating more meats & fats will help a lot.

Take a walk.
Go outside.
Stop being a bitch.

Killing yourself.

this. Go to napsgear.net or .com they have good gear and all you need to do is wire the money vie moneygram or bitcoin. Done 5 cycles from gear of their site. Takes around 3weeks to get here, but be patient. Make sure you pick up some anti-estrogen so you dont lose your balls or grow bitch tits. im 210 and 9.5% body fat atm.

Lock yourself in a room for 24 hours and don't take any pills

Then do it again

Based. If you really want to end your life, go for a rampage among people you hate

kill yourself faggot. you are weak and should be culled.

Is it hard making the least intelligent commentary in the world or does it just come naturally?

You just need to cheer up

>juicing to hit 210
W E W

Fix everything in you're life that you can.
Relationships, both romantic and platonic
Your health
You're job
You're living environment (if can move, arrage it so its most comfortable for you)
Work on your mindset

If you have done all of this and still miserable, just kill yourself

but you're here, which means I'm your friend

Im 185-190 naturally. been losing body fat for contest. I easily get to 230 when i bulk

A fucking gun you stupid shithead.

the world is your oyster when you have nothing left to lose

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Your fucking grammar.

That's horsehit.

The alternative is to have lived a blessed life where you did not end up depressed. To attain said blessed life required a stable childhood, excellent parenting, excellent role models, a strong sense of moral intuition, ease of access to money, and suitable long term life goals. You probably had a shit childhood where your parents were absent at work and school is where your suicidal thoughts started, mainly due to boredom. Your parents never told you right from wrong and most of your meals were spent in front of the television or at a table where your parents complained about how Mr. Shekelberg abused them at work. Your role models were exclusively fat middle aged cat ladies who fucked up so bad they became teachers, they instilled the seeds of contempt. You never had enough money to do anything interesting with your life and you lived in an unreligious household where morals were governed by what it took to get the next batch of shekels.

If you did not receive the care you deserved and you are a resentful and depressed person your only option is to go full Taxi Driver and take it out on those who destroyed you.

Stop being a self lothing pussy

Your anger is not an argument, faggot.

You don’t need a bff, just be around people once in a while.. go grocery shopping, engage with someone at work, get a pet... just something that will get you out of your head once in a while

Nice joke, i'm still going to kill you.

stop taking random advice from an online imageboard, go to a doctor, get treated for your illness

you're not that special, do what every sane person does when they're sick

You and what army, bro?

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Find purpose in your life instead of sitting around dwelling like a loser.

Cut the shitty people out of your life.

Or go on a mass shooting and kill a bunch of leftists. Don't just kill good normal people. Shoot up like a rally of Democrats at a gun control protest, for example.

Yes it is you stupid fuck.

Learn to derive pleasure from bringing misery to the people who made this world such a sad place for you.
You know you want to. Don't be a cuck and just off yourself. That's what they want. If your life is over anyway, then dedicate it to bringing misery to those who destroyed you.
You know you want to.

I wouldn't call myself a one man army but i'm pretty good at killing people.

High doses of pregnenolone, NDT (natural dessicated thyroid) if it's not enough. Check out Ray Peat and Broda Barnes!

working outside
sunlight
lead helmet that keep the 5g
from broadcasting into your mind

you will still want to kill yourself & you will be more likely to go through with it if anything

i love the 5g meme

OR! hear me out, you grab a un you put it in your mouth and you pull the trigger.

What horseshit is that? it's all God's fault.

I drink heavily, by myself, in my apartment, and play classic video games and watch classic movies/tv.
I would welcome death if it came for me now. Please.
Playing doom 64ex pm watch me die setting.

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You're most likely in the timeline where you live a long annoyingly boring life and get hit by a bus on on the way to your 98th birthday party you didn't want anyway. You're welcome.

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I'm not gonna live to be 98 you delusional retard.

You are now.

Shut your fucking mouth white boy.

Protip: take speed. All you have to do is go to your psychiatrist and say you have a problem with binge eating, but don't use those words. According to the latest DSM, vyvanse is the medication for eating too much, and it's also the best anti depressant available. git gud faggots

Speed? what the fuck is that isn't that like meth?

Go outside and interact with people. Or even talk to a friend online. Self-improvement in general. The fundamental lie of antidepressants is that your life isn't actually shit, you just have a (((chemical imbalance))). Instead of taking a literal blue pill consider trying to rebalance the chemicals yourself.

>but I wanna kill myself now
So talk to someone. Get through the worst part and then start improving your lot.
>but apathy
Then die.

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Improve your life

yeah, abuse a drug, which will make you feel like shit the next day. sounds like perfect advise.

you faggots are no better than caked up faces lady bitches

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get off this thread you queer cocksucking dirt shitter. who the fuck in South America gave a dumb nigger like you internet? people like you should be executed. you contribute nothing to anyone and neither does your people.

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That's such horseshit, that only works on some SOME White people. If you're a dumb ugly non-White like me, what's there to improve? not much fucking room for improvement there now is there? FAGGOT.

I'll kill you and your entire fucking family.

vyvanse is pure dex amphetamine. Meth is a form of amphetamine, but it's dirty and illegal. Meth is also racemic, which a combination of levo and dex amphetamines. Vyvanse is brilliant because of the way that it works, which is only through the gastrointestinal tract. Pro-drug, niggers.

>If you're a dumb ugly non-White like me, what's there to improve?
Literally your body and your mind, the same as everyone else. Are you seriously blaming the fact that you want to kill yourself on the fact that you're of a lower race? News flash, nigger: If you're smart enough to want to die, that's not an excuse.

ADHD doesn't exist

It was a rhetorical question. I don't actually give a shit. I can just fucking google that shit if i want.

Did an 18 month course on Venlafaxine after 9-10 years of a pretty dark depressive episode.

I was working as a programmer / analyst at the time and it shut my brain off so hard I couldnt work for the majority of the time.

I couldn't solve problems via insight anymore - only rigourous trial and error. I never fully returned to my old self, managed to pivot into consulting for a firm that works only with tier 1 telecomms & finance + govt.

Couldn't imagine being able to produce value on anything similar again. I'm worried my brain will never recover.

It's silly but this aspect of it didn't occur to me before I started taking them - I just wanted to be "better".

Don't shy away if you need it, the altering of the brain allowed me to get through the days but sharing my experience because I think it will be the both my biggest regret and also what probably saved me.

>ADHD doesn't exist

But getting high on speed does.

Shut the fuck up and get the fuck off my thread you worthless little retard. I oughta fucking kill everyone in this thread.

Do it if you can, you five-foot-even Inca fuck. Murderous rage is still better than depression and apathy. Maybe if I BLEACH your sister you'll get out of bed for once.

Pack you're bags and live in a shithole for a year or few months. .
Somewhere cheap eastern Europe non EU currency. .
This will change you're perspective on life

I'm an Arab you dumb fuck, there's almost no spics down here.

So crazy it might actually work.

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Read, watch movies and just stay busy. Physical labor would help possibly

I'll beat the fucking shit out of you. There. I'll beat the fucking shit out of you or die trying.

fap to jordan peterson fgt

Yeah, they're powerful drugs but there is no physical evidence of ADHD in adults there are signs in the brains of children but the changes are no longer there at adulthood

this but unironically. JP helps

You can try not being a faggot, OP.

>is a (relatively) pureblood Caucasoid in a land of Amerind mutts
>is depressed
What the fuck lmao. Just work out nigger, you're probably a head taller than the people in any other country down there.
Is your sister hot? I'll come down from Texas and give you white nieces and nephews.

Gathering supplies and planning out a shooting to go out in style.

>I oughta fucking kill everyone in this thread.

*teleports circles around you*

Sorry about your luck, kid.

>heh

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the version of methamphetamine that you use as ADHD/weight loss medication is dextromethamphetamine. It's called desoxyn. Vyvanse/Adderall is regular dextro/levoamphetamine.

I'm Arab/Iberian, i look like an ISIS member or your average Syrian. Whatever, i'll shoot you in the fucking face until you're dead.

ADHD doesn't exist so why would you use a medication for it?

What's that fucking nonsense? yes, i'll grab a shotgun and shoot you twice in the torso. What? anyone can do that shit.