How do we solve the western obesity crisis?

How do we solve the western obesity crisis?

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stateofobesity.org/obesity-rates-trends-overview/
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The pyramid is upside down.

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The USA is basically skinny once you eliminate the lower class and blacks.

>uk conveniently not on the list
they would be number one desu
Hold junk food corporations accountable for the poison in our food

why is uk suddenly missing from this?
they are the fattest fucks in europe

You have to fix science first. "What should I eat?" is one of the most basic human questions and the state (((SCIENCE))) is such shit that every week a new (((STUDY))) comes out completely contradicting the last.

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>Hungary

Can't really blame them.

just remove all the spics and nigs, actually.
i have never seen a goblina spic that wasn't short and 200 lbs

>National Adult Obesity Rates by Race
>Latino: 47.0%
>According to the 2015-2016 National Health and Nutrition Examination Survey (NHANES), Latino adults had significantly higher rates of obesity of that White adults.
>Black: 46.8%
The NHANES study showed that nearly half (46.8%) of Black adults nationwide had obesity.
>White: 37.9%
>According to the 2015-2016 NHANES study, 37.9% of White adults had obesity.
stateofobesity.org/obesity-rates-trends-overview/

The Amerilard meme is kinda true we have to admit

Honestly this. I stopped eating/drinking sugar and I’ve lost 20+ lbs in under 4 months

Mart sharter please

kek

read the ingredients. stop being good goyim with no culture who just buy massively processed and carcinogenic food like it's normal

FUCK YEAH AUSTRALIA NUMBER 3 SUCK IT NORWAY ARYANFAGS

Kek
(You)

Why us a male silhouette when women are several times more likely to be obese?

stop eating bagels.

>white
>not non-Hispanic white
user, I...

Processed or not the biggest offender is the fact they hide sugar in EVERYTHING now

How the fuck do you sustain eating more meat than anything, that's actually mind numbingly dumb and extremely shitty for your body

Slovakia and Hungary are kinda average. The skinniest will be the Romanian girls but they intentionally starve themselves like the Russians for looks to get the best guy possible.

The rest of the world would be fat if they had our burger deals.

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Why are white people so fat?

Don't count spics and niggers and we are a skinny country.

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>spain not in the list
lmao

He said remove lower class. I know the moment I step into a lower class area because the white Fupa starts to show up. But I am in Texas, so our average of fat people of all races is higher than the national average. Hell I mean, there is a Costco and Sams Club next to every church in some areas.

socialism

They all eat fastfood that's loaded with fat and drink gallons of soda. Fucking milk is not as fattening per glass as cola is.

It's literally this. If you just do the opposite of what Jews say, you will lose weight and stay in shape.

20% whole grain carbs
40% protein
40% natural fats

Because meats have fats which are a better source of energy then sugar.

why are angloniggers so fat?

10 per customer
kek
too bad the patties are not made of meat

don't lecture us

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Lol western countries unironically need communism to bring obesity down.

where is Mexico?

Fuck off with this European hating bullshit

>tfw my country is 4th

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If that's with sales tax included that's insane. You can only buy some miserable bagel for that amount of money here.

>never tried it

I was gearing up for chili cookoff once and ate it every day for a week. Never felt better.

By eating a lot of fat. Americans are so fat because our public health apparatchiks have been telling us animal fat is evil for the last 50 years.

People need to eat more butter cream and lard and less wheat and onions and rice.

Ayy lmao.

These bullshit studies dont take muscle mass into consideration and assume we should all be skinny little basedboys.

>The USA is basically skinny once you eliminate the lower class and blacks.
K E K
E
K

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Why don't you suck some protein out of my dick too?

fucking bullshit where is the uk those bongs are fat as fuck

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Fuck those were good times.

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shieet that looks tasty

it'll solve itself

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We're way fatter than you, but you're fatter than everyone below us on that list. Feel free to look up an actual chart since OP's is bullshit.

>whole grain carbs
In terms of glycemic loads they're the same as bleached carbs.

To lose weight I recommend 70% of calories from fat, 25% from protein, and 5% from carbohydrates in the form of vegetables.

It's actually quite difficult to forcefeed yourself enough lipids to get fat. The primary way this diet works is by inducing satiety so your caloric intake drops a ton. I always say that you can eat potato chips indefinitely but only so many slices of of salami.

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I'll just say ours is skewed by all the fat polys here. Fuck sake.

Also in answering your question it's simple, just don't eat more energy then you use.

Also you can only process ~200g of protein into calories a day, which is about 800 calories, and at that rate it's really fucking bad for your kidneys. The biggest portion of your calories should come from fat.

>Too much food FAT
>Lack of food Skinny
So solution is turn US like Ethiopia? WTF is wrong with you complaining the fact even the poor people in US have plenty of food to get fat.

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>Also in answering your question it's simple, just don't eat more energy then you use.
That's very simple but not very easy.

Mexico and saudi arabia are supposed to be on this list too

I've kept a good fifty-sixty pounds off the past five years literally flipping the pyramid upside-down.

Careful with cheese though. The calories are very concentrated. My shirts were getting a little tight a year ago when I was going through my "deli meat and cheese" phase.

this. Watch Dr. Bakers podcast on joe rogan.

We are defo up there, but these things do change year by year and others are vying for position.

The brown people of NZ skew the stats.

Yeah cheese has a lot of protein and can have a lot of carbs in it.

If you REALLY wanna lose weight your best bet is a diet of butter, salami, cream cheese, and celery.

Look at all those double wide mobile homes.
That's white heaven right there.

That fat fuck from hunt for the wilderpeople alone skews our stats

Mexico should be #2, and I don't mean the festering pile of shit that it literally is

WITH SINGLE PAYER HEALTHCARE CLEARLY

>fattest countries are god tier
>skinny countries are shitholes
hmmm

test

go outside manolo

DONT EAT JUNK ALL DAY

LIFT WEIGHTS

WALK YOUR DOG


NO LONGER OBESE, GG NO RE

Ameriboomer parents will do that to you. I was already obese by the time I was ten years old. I had to fix my diet and I've kept a lot of weight off through my twenties. So many of us grew up with takeout food, fast food, and TV dinners every night.

Boomers overwhelmingly didn't cook for their children, nor teach them how to cook. It's beyond them to just drink a glass water. All my father is capable of consuming are sweetened, carbonated drinks.

The Boomers neglected food culture as much as everything else, religion, marriage, fashion, manners. The childhood obesity crisis started with us, their kids, the Gen Xers and Millennials born in the 70s-early 90s.

EAT MEAT
>THEN EAT MORE MEAT
EAT MEAT
>THEN EAT MORE MEAT
EAT MEAT
>THEN EAT MORE MEAT
EAT MEAT
>THEN EAT MORE MEAT
EAT MEAT
>THEN EAT MORE MEAT
EAT MEAT
>THEN EAT MORE MEAT
EAT MEAT
>THEN EAT MORE MEAT

THE SOLUTION IS SO FUCKING SIMPLE AAAAAAAAAAAAAHHHHHHHHHHHHH

communism

...

>what are the Inuits

i'd be fucked. but my gains would be through the roof

Id say vegies 1, meat and dairy 2, carbs 3.

South Park beat you to this. So you're saying I should have some steak with my butter?

Real science is repeatable these “studies” are single case or polling people on the street it’s not scientific study at all.

everyone I see on the street is a fucking skellington, where are all the fatties hiding? Is it the Olach Roma inbreds that push us up the rankings?

Food super cheap in America.
Food commercials 24/7. Didn’t used to be that way.
Soda. Big gulps. Giant big gulps.
Outdoor activity limited. Sit in front of computer all day. Smartphone. Fat kids sit and vid ya.
10000 tv channels. Channels never go off for the day.

>The USA is basically skinny once you eliminate the overweight.

Yeah no shit bro

This it’s the only way I could satiate myself at the right amount of calories I should be eating.

Why’s the Aussie smaller than the Czech while being bigger in %

This graphic was made by a moron

You will find studies that low carb diets are good for people with acquired diabetes. However they fail to mention that the most of them are on metformine too so you are getting a comparison of 'non-insuline dependant' fat guys on basic diabetic meds reacting to high fat diets than they would on an overall portion reduction diet presuming both cases it meant consuming the same amount of calories.
Also not all fats are equal and you ought to eat monounsaturated fat, not boatloads of saturated. Normally a healthy ratio of these is to be found in duck or goose lard.

Freely admitted. I was quoting South Park. And yes, have some more ham with your mayonnaise.

>single case or polling people on the street

sociologists are scientists too! my professor says so

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>USA, Australia, NZ, Canada
Why are English speaking new worlders such fat fucks?

>Also not all fats are equal and you ought to eat monounsaturated fat, not boatloads of saturated.
Saturated fat doesn't cause heart disease. Saturated fat is good and healthy for you.

We didn’t snack as kids. Maybe a snack after school. No after dinner snack. No leftovers at dinner. Meals were smaller, almost not enough. We were all thin.

What about deep fried butter wrapped in bacon and lightly mayonnaised? Would that be an acceptable meal?

Yes, but not as acceptable as sauteed lard sprinkled with cream cheese and pork rinds.

They’ve prostituted economics, history and science for their own gain. Now I can’t even get a grant at my university for research that doesn’t threaten an entire industry with a conclusion before a hypothesis false logic and using biased experimentation.

immigrants from poor arse africa

fake news statistics

How do you think the oldest people in the world got so old?
If they ate a modern diet, they'd have died of cancer decades ago.
They don't eat a modern diet, because they grew up with the traditional diet where butter and meat were the essentials, veggies came second and bread was a luxury.

>Least obesity rate
>Hungary

So that's why they call it that.

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Okay I get it now. So I should shape my shortening into a patty, fry it on the stove, slap it on buns of hamburger, decorate it with a pork chop and put some corn flakes and lettuce on it?

You can't.

Millions of years have been spent selecting organisms who are the best at getting food into them. The instincts are all there: eat eat eat. Combine this with food that tastes better and is more varied, that is cheaper, that is more convenient (you can keep a week's worth in your fridge, rather than having to send the wife to the grocer's every other day to pick up fresh meat and veg), and that is more calorie-dense, and this is the result.

>"but people should show some fucking willpower >:("
People SHOULD do a lot of things, but they don't. There's no point prescribing a medicine that people aren't going to fucking take.

The real solution is a chemical digestion blocker which can be administered to prevent people from getting nutrition from the food that they eat by turning off digestion for a period, likely by blocking the signals that cause it to start occurring. Food enters your gut, it breaks down in your body, and then you shit it out - but you don't get any nutrition from it, or you get reduced nutrition, etc.

This is the future I see.

An alternative is medication that raises your metabolism, which already exists, but this is dangerous - if you use energy you need to use it to do something, and current medication uses it to raise your body temperature, which can and has been fatal.

Another alternative is food with no or negative nutritional content, but which still tastes good.

You could also have a medication like steroids, but without side effects and more effective, which promotes muscle growth. Eat as much as you like and you'll just get more muscular instead of more fat. The problem with this is that excess muscle is as dangerous as excess fat to your health, so reducing nutrition would be more effective.

In 100 years there will be no fat people - either because we can fix it with medicine, or because there's not enough food. Either way, you're living in a brief and special moment in history.

>How do we solve the western obesity crisis?
Gommunism
XDDDD starve

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>eat sopa
>never get fat
Take the sopa pill, amerilards.

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