So I eat a little bit of tofu everyday as I'm losing weight. Will eating onions turn me into a pussy and will I grow tits? I've been reading articles and it all says eating onions doesn't impact your estrogen levels. What do you guys think?
So I eat a little bit of tofu everyday as I'm losing weight...
Matthew Anderson
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Luis Wood
Ya u good nigga
Aiden Garcia
I have no idea, but I have bag of rice and bag of pasta
what should I buy to eat healthy and dont get fat?
/ckpol/
Angel Reyes
ground beef and mushrooms
Samuel Anderson
sardines, don't eat much pasta.
Lentils are a good choice
Joseph Moore
No ur good just balance out the diet and don’t rely to heavily on tofu or onions
I love with my japanese gf and all we do is make miso soup and I make pork tofu all fucking day
Had o go to a urologist and had him run tests for something else and asked to check my testosterone level and he said it was above normal still
Jack Ortiz
Eat miracle noodles. 0 calories 0 carbs. All natural from root of Japanese plant.
Jayden Bell
>ground beef and mushrooms
I asked google about recipe:
bestrecipebox.com
look what I found
> 1 teaspoon kosher salt , or more to taste
ABANDON THREAD JEWS ARE HERE
Alexander Morales
This is the 1000 calorie meal I make every day which fulls me up until dinner.
1 chopped garlic
2 medium carrots chopped
1 brown onion
1 medium potato
3 tablespoons of curry powder
2 teaspoons chili flakes
1 tablespoon of oil
1 chicken drumstick
tofu
Turn stove onto about 3/10 heat.
Cook oil and lightly fry garlic and chili to get oils out.
Put 2 tablespoons of curry powder into the garlic/chili mixture to make a paste.
Put 1 tablespoon of curry powder in a cup of hot water, stir it and then add it to the paste to create a curry base.
Increase heat to 5/10
Add all your chopped veggies to mix and cover pot with lid
Cook for 10 minutes
Add chicken and tofu, reduce heat to 3/10
Cook for 10 minutes
Stir and just make sure it's not burning
Cook for 5 minutes
Open lid
Cook for 5 more minutes to evaporate any water
Turn stove off and leave to sit for 5 minutes.
You should have a thick curry now that's around 1000 calories.
In New Zealand it cost about $5 to make but I'm sure in other countries it'd be way less, like $2~3.
Gabriel Powell
no eating onions does not give you bitch tits
its true eating any type of carbs raises estrogen levels
get exercise and eat vegetables and this poses 0 issue, its not like your body doesn't require or make its own estrogen
Julian Moore
Forgot to mention I've lost about 10~15 kgs over the past 2 months from eating this and doing moderate exercise.
Brandon Brooks
>miracle noodles
They look weird. How do they taste?
Jonathan Cruz
Will try it out thanks
Jonathan Richardson
Taste is pretty neutral, they are a tad crunchy. They stink when you first get them so you need to rinse then boil then rinse again. There are some expensive rinse less ones on Amazon but never tried em. Good vehicle for sauces and soups, and being filling while nutritionally neutral.
Alexander Hernandez
I went to /ck/
place is goldmine
Ethan Taylor
fuck dude, I'm going to try those out. Thanks for the tip
Xavier Fisher
Np, they are also called Shirataki in Japan. Good luck.
Josiah Russell
Rice with beef and mushrooms is pretty damn good
Alexander Reed
onions
Asher Myers
>Forgot to mention I've lost about 10~15 kgs over the past 2 months from eating this and doing moderate exercise.
if you lose more than 5kg / month then it's not due to any "special" ingredients that you use in your diet.
It's just that you were obese and stopped eating like a pig.
When you go back to more normal weight lvls, then you'll see if the diet/exercise combo you have is good enough to lose even more weight.
>t. an ex-fat user
Dylan Miller
s-o-i
test
Jason Anderson
I'm well aware that "special ingredients" wont help me lose weight and it's just a matter of calories in vs calories out. That curry that I make allows me to keep on a diet of 1800 calories so I was just letting the dude know that it's a good option.
Kevin Anderson
italian fried rice is the way to go, make it all italian and shit
Juan Sanders
Chicken breast
Ground beef
Ham hocks
Rice
Beans and/or lentils
Pasta
Potatoes
Various vegetables, provided they are fresh
Gabriel Ross
s z ö j b ö j
Nathaniel Watson
What the fuck is kosher salt even? Do they gather the salt from the blood of mutiliated dicks?
Jace Jenkins
Tofu is for vegans
Paneer is better, no s o y there.
Hudson Collins
how is this political?
Matthew Rogers
Gay frog chemicals.
Xavier Hughes
Are fishsticks unhealthy?