Diet and Race

Do difference races have diets that are ideal for them or is it based on the individual? If it is race based, then what diet is best for Europeans?

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It's different, lactose tolerance and allergies essentially proves it.

Carbohydrates, carbohydrates, carbohydrates, constant insulin production until obesity overwhelms the system, multiple diseases when insulin resistance causes metabolic syndrome.

For whites anyways. What, you don't listen to nutritional guidelines, the food industry and pharmaceutical companies?

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Yeah but I'm not sure if dairy based diets are ideal, it may be just that they are a viable option for some groups. "Tolerance" sounds more like putting up with something rather than it being optimal

The Pima tribe has a virtually 100% type 2 diabetes rate.

The western diet has destroyed them.

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Meat and non starchy vegetables

That's terrible

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