Is milk bad for you?

Until it kills you, as it does.

I have lactose tolerance m8

only shitskins say this because they can't digest it. I'm doing GOMAD and I'm fucking huge rn

Only if you can't properly digest lactose.
Otherwise, its 100% fine. Europeans have been drinking the stuff for tens of thousands of years.

Cheese is good, but don't eat it in bricks and don't eat fake cheese made from oil and don't drink fake milk.

>flag
Ok then
Checked

i'm mostly italian and can drink milk

>If the Jews say it's bad for you, then it's probably really good for you.
I've been considering this rule recently in regards to maybe visiting Florida.
It seems like media kikes want to convince me that Florida's Hell on earth, so maybe it's cool.

Milk is bad because it has fat and carbs in it.

Fat is good for you.

this
lol raw milk is only unhealthy if the cow is unhealthy. This is why they pasteurise milk, because they can feed them shit then just sterilise it. If you get healthy raw milk it's 100xbetter for you than any pasteurised shit

>American education

(((Krantz)))

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You need to learn how diet works.
A high-fat/low-carb diet is one of the fastest ways to lose weight.

Carbs and sugars are what make you fat. Everything else is misinformation.

That's true, but that diet is harmful for your body, since you force your body to go into something like reserve battery and when that reserve is used up you die. Also there's a big difference between trans fats and natural fats. You don't need trans fats, nothing in body does. Also you don't need fake vitamins, they can even be dangerous for body and industrial meat/milk has added vitamins, has no own vitamins.

I'm aware but the chance exists and if not death the chance to at least cause illness is significantly higher, but its free country if you want to take the chance its your choice. I drink very little milk anyways, its estrogen filled cow growth juice, that's not what my body needs.

>Krantz
Its either a German or a Jew, but both are the scourge of the west

Milk can be good or bad for you, it depends on the circumstances and your goals.
Milk raises IGF-1 in the body, which lessens lifespan in mammals. (lower IGF-1 = longer lifespan). Chronic animal protein consumption lowers lifespan significantly as well (like the protein in milk).
Milk also contains a LOT of easily absorbed protein, good carbs, and fat. The IGF-1 it contains can also lead to increased muscle and bone growth.
Many studies have been done showing that kids who were fed cow’s milk during childhood through adolescence grew taller than kids who didn’t drink it.
It also contains a lot of iodine, which can be detrimental to cognition if consumed in high doses. (This is why Tom Brady avoids all dairy and iodized salt- look it up, it’s true).

PROS:
Lotta protein
Helps you grow taller (if you’re a kid)
Grow more muscle

CONS:
Shortens lifespan if consumed chronically
Contains a lot of iodine

MY ADVICE:
Drink a shitload of milk until you are 20, then drink it sparingly after then unless are willing to trade years off of your life for more muscle.

why are kikes trying to push the goyim away from milk now?

the estrogen in the milk is a meme used by ((them))) and the cow growth juice is only if you don't buy raw and organic. I'm on gomad and I'm fucking huge right now I feel l ike I could crush anyone.

i bet the next thing they're going to say squatting deep is bad for you

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>but both are the scourge of the west
This

Milk is bad because supermarket milk is nothing like milk in old times. Even this fake milk won't kill you, unless you allergic. If you want something healthy you should be drinking bio whey from some farmer, that has real vitamins and good bacteria, something you will never find in supermarket milk.

I am incredibly white but somehow out of fucking nowhere at age 25 i suddenly can't drink milk anymore or even eat any cream based food anymore without severely upsetting my intestines.

What the fuck happened

2 things
Sugar
Puss

anchovy rubbed her smelly italian feet on you and transferred some med dna in the process which made you lactose intolerant.

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Hunter gatherer diets were 75% fat, 20% protein and 5% carbs, you dullard. Furthermore, intermittent fasting was in fact a thing back then, by necessity.
Read The Neurogenesis Diet and Lifestyle, but ignore the advice on melatonin, as the actual ideal dosage is 0.3mg.

I drink 600ml of iced coffee everyday, 99.5% fat free, no added sugar. Its suppose to be the healthy one cause it doesnt spike the glucose it has 5 star health rating, am i going to die?

You have weak immune system from all that GMO stuff you plant in Netherlands. Allergy is first stop, next stop might be cancer, unless nobody in your family had cancer, then not. Of course i am giving you worse case scenario, but this is Jow Forums.

Did you take Prednisone by any chance? Seems like irritable bowel syndrome, but certainly caused by the fact you've upset the balance of the thousands of probiotic strains that inhabit your gut and digest lactose.

You must have fucked with your flora somehow, maybe?
Do you drink a lot of diet soda?

Do the opposite of whatever Bustle.com says

Nah, pretty much 80% of my fluid intake is tap water (there is no garbage in dutch tap water like fluoride)

I have been living the same lifestyle for years and it just suddenly popped up.
I would have painfull intestinal cramps every day untill i cut out allmost all dairy.

That's load of bullshit.

culture.pl/en/article/polish-peasant-food-for-beginners
>in the first half of the 20th century, an inhabitant of the Polish countryside only had meat on Sundays (and only if he was well off)

>picture related Roman food:
>bread, beans, lentils and little meat.

Hunter-gatherers ate different food, depends where they stayed, they surely didn't eat a lot of meat, unless that meat was fish. Also depends how far you want to go back in time, since people weren't very smart way way back, maybe ape humans ate a lot of meat, which explains their stupidity. Human teeth aren't made for meat.

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No adults in my family drink it

Everyone in my friend's family drinks it, and they have a 30 year old and 40 year old living at home

I think drinking something made for helpless babies makes you act like one

I love drinking milk

>Hunter-gatherers didn't eat a lot of meat
>Posts agrarian peasant diets as evidence

Lactose causes insulin levels to rise which cause you to age faster. That's why it makes you grow big when you drink milk as a child. No animals in nature drink milk as adults. Basically it causes you to age very fast.

I couldn't drink milk for awile after I started drinking Kombucha. Those probiotics fucked up my gut bacteria

Meat industry didn't exist back then, humans didn't migrate fast like today. You ate meat as long as the animals didn't go extinct. Any sizable population would make animals extinct in a month, then it would be only fish and other things.

>drinking cow milk as an adult human
>cow milk: meant for calves
>human milk: meant for babies

you're just fuckin retarded if you still drink milk. if you use small amounts for cooking and shit, no big deal. small amounts won't effect your stomach bacteria or your hormones

(((krantz)))

Not if you're of European descent.

In nature no animal drinks milk after they're a baby. As babies they drink milk, when they grow up they transition to water. Puppies drink milk, then go to water. Kittens drink milk, then go to water. Baby goats drink milk, then go to water. Baby cows drink milk, then go to water.

Interestingly because of this pattern, ALL animals are lactose intolerant. All animals are physically unable to drink milk after a certain age (the age differs based on the animal). Humans were no exception until evolution took hold.

Humans are the only animals who:

>Drink milk after we're babies
>Drink the milk of other animals

Both of these are unnatural. But unnatural doesn't necessarily mean "bad". In Europe it was discovered that by drinking the blood and milk of cows instead of murdering them and eating their meat, you could get more days worth of food from the same animal. This is especially convenient because cows can eat the chaff of wheat, whereas humans can only eat the seeds. So the ability to feed ourselves from cows meant we made more efficient use of the land.

A few mutant humans developed (by random chance) the ability to process milk well into adulthood. These people survived and reproduced. Those humans who couldn't process milk became violently ill and died of dehydration after throwing up for days on end and the doctors kept prescribing more milk. As a result, all Europeans are able to drink cow milk their entire life with no negative effects.

Meanwhile non-European races (Asians, Africans, etc) have extremely poor tolerance to adulthood milk drinking and will often become violently sick if they try.

>Ancestors drink milk for tens of thousands of years or more, got by just fine and lived healthily
>Suddenly it's bad for you

I don't know about that.

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its as simple as this, but the deeper explanation
is this

The question should be what's in sausage or bread or really anywhere. This is why i mostly eat homegrown bio, since industrial preheated, chemical enhanced, additive enhanced and antibiotic enhanced things can have shit inside and you won't know and they sure do, because i visited factories. Natural drink or natural meat lasts for 3 days in fridge, then the taste changes, if it had pus inside you would know.

Hunter-gatherers literally hunted the mega-fauna into extinction. Humans used rocks to smash bones and sucked the marrow out, which is almost all fat. Where are you getting off on this not-eating meat kick? Are you some sort of ethical (faggot) vegan?

same with me, but just the long lasting stuff. the right amount is the key to fame in any elevator

milk is cow growing formula

only a fucking retard would drink something meant for cows

virgin farmer vs chat pastoralist.jpg

lol look at these faggots

Kikes are butthurt when white nationalists (or white people in general) do anything, since we made milk a meme, kikes now hate it.

Hunter-gatherer societies are as a rule nomadic and fewer in number than agrarian ones. The superiority of their animal food based diet is attested to by the fact that they've BTFO agrarianlets everytime they've encountered them, and installed themselves as aristocrats. In Inida they even convinced the lower castes to go vegan in various points in history. Almost like meat makes you strong...

They hunted to extinction, yes, but they didn't renew it, so their meat supply didn't last long. Meat industry renews meat all the time. Animal has to live for years to grow up. Chicken in industry grows up 2 times faster than if you had chicken in your own backyard, because fed with growth hormones, but hunter gatherers didn't grow chicken, they hunted them. When you hunt 100 deer in your forest, then they go extinct, which is a meal for 1 American per year, but we renew meat in farms. Hunter-gatherers weren't fat.

Reminder that milk and alcohol are literally white drinks and any article bashing them is anti-white propaganda.

studies have shown that countries with lower dairy consumption are actually less likely to break bones than countries that consume it regularly.

Milk in america is loaded with shit and hormones and about half of them are stored in plastic containers. So unless you are getting it from a good source, it's probably terrible for you.

scandinavia is less white than bongland?

It's made for baby cows.
Are you a baby cow?

Meat makes you very weak, since biggest cause of death through illness is meat, where your blood and arteries say goodbye and Americans would die like flies in their 40ies if it wasn't for modern medicine and antibiotics. Meat surely doesn't makes you strong. But then again everything makes you strong when you are a man, move a little and you are below 40 years old.

swedes are swarthy

Care to explain how aristocratic warrior elites would historically hold down peasant populations while subsisting off of an egregious amount of animal foods?

Masses of deluded retards who believed in something and got organized, attacked tribes, very simple. Most of times masses of more people won over scattered people. Same like little bean eating Mexicans take over USA.

>eating cereal without any milk
Uh

You're the deluded one here bud. Obviously a whole group of people with a consistently poor diet wouldn't rule over a people with a conistently superior diet. Claudies Aelianus claimed that the Spartan army (who were needed to hold down the slave race of Helots) ate ONLY meat. HMMM I WONDER WHY

You retard. Fat is good for you. If you replaced, 1 for 1, all of the calories you get from carbs with fats, you would lose weight. The reason is simple, it takes calories to convert fats to sugars.

Romans actually lost at height of empire, because they became Christian cucks who were only interested in food orgies and other type of sexual orgies. Same pattern i see in USA. If you gathered 100 thousand people and marched on government you could easily overthrown any government on planet. The political system of democracy tries to prevent that, scatter you around like individualists and then 100 beaners can take over easily any American city by just walking. You are obese American, not strong. Can you even lift yourself up with arms?

Put that strength to use, so we see, don't just sit at dinner table. There are Mexicans and niggers to punch.

if you enjoy your baby drink and grow man tits, power to you

only lived in tampa but as far as i have experienced it isn't that bad. lots of nonwhites and mutts, but it isn't too bad
just find a good neighborhood to live in don't work at a gas station
my neighbor had a bunch of obvious security cameras and everyone owned a gun, so that particular street was well kept

It is harder for bad bacterial to grow in raw milk as it has a lot of beneficial bacterial, pasteurised milk, which is cooked and dead milk with no good bacterial or enzymes is actually easier for bad bacterial to grow if contaminated.

You're lactose intolerant because of drinking pasteurised milk.

You drank too much pasteurised milk, find somewhere that sells raw milk also goats milk is even easier to digest the proteins more closely resemble breast milk.

Human teeth aren't made for meat??? wtf are you even talking about retard, more retarded thing I've ever heard. Have you ever tried eating raw meat it's super soft dummy.

>slovenia

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No, it's good for you vegan propaganda is trying to destroy dairy because they think that doing so will "free baby cows from oppression".

Milk has multiple vitamins, nutrients, and animal fat that is good for the body(although pasteurization destroys some of it so raw milk is better)

Nomadic pastoralists were chads because they consumed plenty of dairy and meat.

Jew said so, drinking a gallon a day from now on

me? no but its definitely bad for 56% of you

Someone fell for vegan propaganda, red pilled diet is carnivore, humans are carnivore, funny you get people on Jow Forums who come here because they question shit but they just gobble down mainstream bullshit on other topics even though they been proven to lie about it before. Hurr durr

this is what a SLIDE THREAD looks like
"is ___ good for you" - 1 post from this ID

if you really wanted to know, you'd poast this thread on /ck/ or Jow Forums.

It's not coincidence that a shit load of vegans on YouTube are now going full carnivore and actually finally healing themselves after years of brain washing.

Good podcast.
youtu.be/eSCMt5F0ldA

If you're still here, can I get huge on gomad on whole milk? I've wanted to start but always worried drinking that much is bad.
It says no REST at least

Only if you're not human.

Dem joooz and lack toes in toddler antz

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The Chad Mongolians drank a lot of fermented mares milk.

Raw milk kefir is good.

Also the Masai syphon fresh cows blood from the neck of a cow and mix it with raw milk. Those cunts are tall as fuck.

Then you look at people who live in jungle areas with fuck all animal protein and they all midgets. Yet Scandinavians and others who historically ate a lot of meat, organ meat, fermented meats are chads.

>humans are carnivore

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Make sure you eat plenty of grain and vegetables goy, you need fibre or you will be constipated amirite, here buy some Metamucil.

Don't worry we'll grow some meat in a lab for you as well and maybe you can eat insects too.

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>Make sure you eat plenty of grain and vegetables goy, you need fibre or you will be constipated amirite, here buy some Metamucil.
>Don't worry we'll grow some meat in a lab for you as well and maybe you can eat insects too.

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Look up leaky gut aka Hyperintestinal permability. That very well want caused it if it happened out of the blue.

Explain that to the genes that allow us to break down lactose

>drinking milk out of a cow in modern times
enjoy drinking female growth hormones