Milk: good or bad for testosterone?

Attached: A8F35FDD-AF11-4E88-BB82-8F187AA5D70A.jpg (640x402, 318K)

Bad

milk is only good if you want to get fat really fast, which is what it is made for.

If you want higher T get lean first, milk is calorie dense so you won’t be able to.
After you literally buy steroids.

depends if it's legal for your country to inject dairy cows with hormones

Only thing I can think of is using it for fast liquid calories so you can work out. Then working out would increase your T.

>saturated fat
>sugar
>good protein
>vitamins
>minerals

Fucking godlike for testosterone.

The best thing you can do for your T is lift heavy.
The worst thing you can do for your T is forego strenuous exercise.

epic

Slide thread

Don't drink milk, it contains growth hormones. Instead take whey and casein supplements.

Yes in the shithole U.S its true,
Thank goodness Finland banned basedfeed and other hormone altering shit from the dairy production.

Finland has the best milk in the world. Prove me wrong faggots.

Attached: a939985b.jpg (1800x1200, 339K)

>Mfw the 5ft 9 manlet tells the 6ft 4 Aryan gods what to drink.

Milk is good.
Dairy is good.

Ahh, Greetings my milk loving brother.
I've visited your milky lands and saw how happy your big titty cows are.

Hope you are doing well.
ps. Your dank is the dank

Best regards,
Milk lovin brother

Excellent for Teeth and Bones, which are your support for all your muscles. Literally has hormones that repair your teeth and bones.
Use in moderation, but don't avoid. Probably the bigger concern is the excess of D which you would get if you get any sun and drink milk.

Milk has a lot of hormones in it, hormones needed for a baby cow, including a decent amount of estrogen. I love milk but try to limit my intake for this reason since it affects your testosterone.

This guy silly. You dont need to worry about getting too much vitamin D. Your body needs a lot of it, it's used for literally thousands of different cellular processes

Your body literally synthesizes some of the milk you drink into testosterone. It's good for T, but bad for other reasons

OP: Faggot, or enormous faggot?

Attached: BFCEE462-6120-4A30-9EE5-478A2F04E39D.jpg (181x203, 31K)

>ITT: Lactose intolerants

>has never heard of milk from cows raised without growth hormones
There are other options for milk besides those clear gallon jugs.

Everything is fine in moderation. Working out 3-6 times a week will have a better influence on T levels than any glass of milk anyway.
>t. Jow Forumsfag AMA

if you're worried about test levels you simply go to a doctor and have them measured. If they're under they prescribe legal TRT so you can jack yourself to the size of TRT belfort pre USADA

i actually drink litres of whole milk per week because it's so fucking nice

depends, what kinda milk are you drinking

Attached: premium-bukkake-cumshot-swallow-compilation-and-emotional-girls-reactions-15.jpg (640x480, 48K)

Whole.

Attached: 1539235952524.jpg (644x800, 62K)

best way to boost your testosterone levels is unironically sucking a lot of dick
100% concentrated testosterone

plot twist: the cum she is drinking from that glass actually came out of her ass

Go back to Jow Forums you /fitggot/

Only if its non homogenized and non GMO/hormone infused.

Milk is one of the best for bulking and high T. That’s why people who drink lots of milk (aka whites) dominate strength competitions.

Op, since I’ve stopped drinking milk I lost tons of weight.
I’m skinny as it is, so personally I will be drinking it again, although watching and buying “natural”

I feel there are other sources of protein that are much more healthier.

But I can’t compliment on testosterone.

So don't drink milk. Thanks Shlomo. Was wondering if I should drink it or not.

It's good for gaining weight and building muscle, there's not enough estrogen in milk to do anything negative to your hormone profile unless you have a gland disorder.

A friend of mine started drinking onions drink as a meal alternative.
>For only $2 a meal you can't argue. You get the most nutrition for the least amount of money.
Is this a good decision on his part?

Just do it faggot

Attached: 1540410870657.jpg (728x851, 105K)

Ha I meant s o y l e n t, and forgot the image.

Attached: 51OBsCXgigL._SY450_.jpg (416x450, 8K)

good. real aryans drink a lot of milks. you larping fags chug soi.

milkies are good

can confirm

>Is drinking s_o_y a good decision?

Milk is for whites. Notice how subhuman chinks cannot stomach dairy products. I got memed for 2 years to only drink low fat or lactose free milk. It’s a massive scam to further feminize western men. Milk builds muscle.

When I went through RIP, the dr. told all of us that we needed 1200mg of calcium a day and 1000 mgs of vitamin C a day for our bodies to be able to regenerate. We drank a quart of milk a day and orange juice and fruit with every meal.

>Milk builds muscle.
You dumb faggot, you don't put on muscle by simply ingesting something. You're not going to get ripped by drinking a gallon of milk a day and fapping to porn for 8+ hours on end.

I'll take that bet