Get your act together. Change starts with you

Get your act together. Change starts with you.

Make this a meme.

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youtube.com/watch?v=LuTchhCR7dY
twitter.com/SFWRedditVideos

Agreed.

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you know you're british when you choose to do not smile just to do not show your syrian warzone looking teeth

twink. do you even lift?

Negative NPCs come as expected.

Don't listen to these guys. Improve yourself. Be the change you want to be. The world will not change for you lads.

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Amen brudda

stop

If your dick isn't pink, you aren't what faggot

>implying there's anything worthwhile in the catalog
hello janny

Still fat as fuck

No muscle whatsoever

fit man bad

Meme a GOOD reality with LOVE and nothing can stop you. Take it from me

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nothing personnel kid

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agreed
I lost 25kg in 3 months
feels good man

This is the before pic right?

Hey
>that symbol
Reason for posting it?

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good progress bro.

I've been running every weekday morning for the last 4 weeks. Making good progress. Went from not being able to run 200m without getting stitches and breathing like a maniac to going 2.3 miles without stopping albeit slowly at the moment.
I'm not really trying to lose weight although it wouldn't hurt I guess. Really I'm just trying to learn how to pace myself and slowly rebuild my absolutely fucked cardiovascular system. Will be going a gym soon to lift again and eventually mix in and alternate between swimming on my cardio days.

Don't won't to gas either running or fight for my life when shit eventually hits the fan.

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Looking good dude. Gotta eat them 'nanners

Jesus how? I need to gain weight though., :(

Good progress but 6 month too early for the "after" picture.

bump

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what's your diet OP? i'm on the way but making gains too slowly

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You look like you're in fine form for a proper match of football.

Cheers, lad.

T. Known Boss

very good

Stop wearing long ass fuck ugly shorts that cover your knees

Spooky shit but (((their))) message is crystal clear.

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That was entirely my point

Even if you disregard the blatant mixed race (BM/WF AS ALWAYS) couple directly in the middle of the shot... Look at it. Black covering white. The blacks take priority over the whites. We are secondary.
The black hands are restricting the white genitals.

The name of the piece itself, "Endless Sleep". Self explanatory
Am I insane for noticing this shit?

Q predicted this.

>taking selfies is self-improvement

got it.

Gotta get that dopamine hit. Try it you might like it. I look young but I'm actually 29 years old and I've been through hell. I was so close to giving up. But I picked myself up and I'm here.
As long as you've got 2 legs, 2 arms, and a brain in your skull anything is possible. Stop being so fucking negative.

>Get your act together. Change starts with you.
>Make this a meme.

Here's your soundtrack:

youtube.com/watch?v=LuTchhCR7dY

Lyrics:

> I can't comprehend society's movement
> The regression of human existence
> This is the quest of life
> Fulfill your destiny
> Slow down the fast paced world
> And you will see past the illusion
> Breaking the foundation
> Collapse the control
> Building a revolution to heal nations
> It starts within you
> In this search for I & I the truth is always deep inside (reversal of oneself finding the truth)
> This is the quest of life
> We must find the strength for a new movement
> Slow down this fast paced world and you will see the revolution for a new movement

Building a revolution to heal nations
It starts within you
Building a revolution to heal nations
It starts within you
Building a revolution to heal nations
It starts within you
Building a revolution to heal nations
It starts within you
Building a revolution to heal nations
It starts within you
Building a revolution to heal nations
It starts within you

Not really. A thin guy, but hardly in bad shape. Fit and healthy looking for a young person, average for 60 to 70 years ago for a man.

To take a proper selfie do I have to leave my underwear hanging out of my sweat shorts like a nigger or Bongistani?

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