NoFap

you're a no faplet if you aren't at least 17 days in btw

> day 6
you're at peak testoterone
in two or three days it will become more normal
hang in there

>only fap once a day
>used to be like 4or5 times if I didn't have anything to do
>think I am basically a no fapper now

Am I doing it right?

That's not how it works, but k whatever.

fuck guys I was so close I was like 4-5 days in feeling strong. I wasnt even keeping track neccesarily.

and I caved last nigt... Im gonna try again today..

wis me luck bros

>fapping every single day
>am I doing it right?
user...

fuck user you're gonna do it next time

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>one week on nofap
>no difference
is this stuff only for people who masturbated 4+ times a day?

relapsing doesn't matter if you try again. use this opportunity to learn from the situation.
< how did you feel before fapping?
< what triggered you to fap? was it a conscious decision or did it just happen? what was the context?
< how did you feel after? how do you feel the next day?

learning from this relapse will give you better tools for the next round. you're 100% on the right track, user

nofap only works because most people are on starvation diets. humans are obligate carnivores, and if you eat the diet you were meant for, then post-ejaculation depression does not occur.

its for people who are severely defficient in many nutrients. they would do well to take up urine drinking if they persist in their refusal to eat meat

I got 13 days in before Gerdurs tiddies on Skyrim got me to buckle.

>tfw fap everyday and never did nofap

whats the point?

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As a result I'll be commencing NoFapNoVidya

>Couldn't do nofap
>shit
>Try noporn
>Realize after a bit that i have better control, the orgasms feel better, i've become more comfortable in my own mind etc.
>Suddently start becoming MORE horny
>Some days all i can think about is pinning milfy mommies on the bed of my future house and raping my seed into their slick pussies
Now i'm fully erect while on the toilet, shit
Also yeah, noporn is the first step for sure

>Day 6

Takes about 3 weeks before your brain resets. You've been on a dopamine high for probably 5 years. Welcome to the real world.

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you retards need to unsertand the following:
fapping is not a problem. if cumming was a problem then sex would be bad for you as well. its about NOT watching porn.

if you need to fap then just stare at a wall and get it over with. just dont porn e.g. watching other men pleasure girls.

to get free from your own degeneracy, some people fap to real fucked up porn, and they really want to break free from it

I only watch softcore stuff, whats wrong with that?

Is there any proof that nofap actually works or is it just pseudoscience bullshit? I might give it a go if I saw some actual proof.

Literally this. Can never make it more than 3 days without my dick pulsating through the night with eventual wet dreams

>did nofap for two weeks
>felt literally no different, other than realizing that constipation gave me a severe urge to masturbate

I'm glad I did it, but you guys are blowing the importance of this shit out of the water. It's helpful to know you've got self control, for certain, but you guys screaming about

>hurr purn killz succiety

Are fucking insane. Porn has existed literally since humans have had the ability to think.

I think a lot of you guys have something else wrong with you like low test or something. I'm in the gym all week long, work a physical job, and beat off a few times a week. I don't feel docile, passive, depressed, weak etc after doing so. I can't really understand why you niggers feel like trash. I think your whole lifestyle is shit and you scapegoat jerking off because that's what you hate yourself most for doing. Eat a proper diet, get some exercise, put down the video games and enjoy nature a bit or something. You motherfuckers are all depressing as shit.

aw nice. Try meditating too. 10 mins every morning for me. Prevents me from ggoing back to sleep when im sitting in my bed

The only bad thing about nofap is the immense regret I now feel when I think about all the time and energy of my youth that was wasted wasted searching and watching porn.

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you can fap just dont watch porn. and yes it works. for some people it takes weeks for some it takes months. but your brain will slowly rewire itself to a norma, healthy male state. you get more confident and you have more energy ( because your brain wants to find a mate for you ). if you watch daily porn then your brain thinks you are already with a girl. it also starts to like strange fetishes. usually it starts with softcore porn, then some fucked up shit like the obsession with cum / creampie / bukkake whatever. then femdom. then loli porn. in the end maybe even cuck / gay porn.

This is me. NoFap is my only hope or I might as well kill myself because of how degenerate I am (was?).

I accidentally experienced the benefit of nofap as someone who faps 1 or 2 times a night. I had a strong head cold that made me feel like poop so I wasn't doing anything besides moping around for a few days, and had no interst in jerking off. Once my cold was gone I realized I hadn't fapped in 3-4 days. I went to bed anyway because I didn't have time, and my next day my mental state was much more positive/powerful than I can ever remember. I beat my meat anyway that night, but without that experience from earlier I would have never gave this stuff a second thought. I'm going to intentionally do nofap now and see if I can recreate those feelings.

t.

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>stop watching porn
>instead participate in degenerate hookup std spreading culture

Try it. Do a week of it at least. You start to see the world and the people in it differently, in a good way. It's really fascinating.

the virgin SKS < the Chad Enfield

? just find a girl pre 27yo you like and marry / get babies asap. doesnt even matter if you have a job or not. because you are german. you get tons of money. the more children you have the more money you will get.

>You start to see the world and the people in it differently
I see everyone as garbage that belongs into an extermination camp, why would that change?

en.wikipedia.org/wiki/Gewehr_43

lol

I'm not doing no-nut november. Not the least cause I actually have the place to myself for a week.
I'm intending to cut one day of fap from my normal week.
Not a cold-turkey kinda guy. Good luck to the rest of you though, mastery over the self is a laudable goal.
ESPECIALLY when the kikes sperg over it to the extent they have been.
We're taught that it shouldn't matter. The pornographer Jews are freaking out like it's the second coming of christ to deal with them killing him.

getting a job has helped me drastically cut back. Cut the porn out completely, wean yourself off of jerking off. Do something physically beneficial (lifting, running, etc..) the negative effects of jerking off will not hit me until the next day, from which there's a 3 day recovery period until I have the "fire" again. There is definitely something to NoFap NoPorn even if it is a Placebo ( why deny a placebo that is beneficial to you?).

It literally is a meme.

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Here's something to help you horny nazi incels.

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>just find a girl pre 27yo you like and marry
lemme just squeeze into the wife canon and fire off into wife land where wifes grow on wifeys
there is only degenerate garbage left here m8

>you get tons of money
maybe if you are a mudslime or nigger, every white (and nonwhite) with kids that I see here is poorfag as fuck
can it be that everyone I see is just bad with finances? or is it that they don't get any money at all and its just a hoax to try and raise birthrates?

I those vintage pulp drawings: that chiseled Chad surrounded by women with beautiful haircuts. It's so ridiculous but admirable, I wish we had vidya and movies like that today.

This is literally a placebo effect, has no growing in actual physiological changes. What you brainlets are arguing is basically that having no sex is good!

fpbp
Here's a list of the benefits of semen retention for your reading.

More energy
Less depressed
More confidence
Happier
Less anxiety
Increased social skills
Highly motivated to succeed
Highly motivated to do more
Highly motivated to approach real women
Increased fat loss
Increased muscle growth
Improved workouts
Improved sporting performance
Deeper voice
Improved skin
Thicker hair
Increased hair growth (Facial, body and hair)
Less sleep required
Brighter eyes
Clearer skin
Improved body language
More alpha male behaviours
Increased attention from women
More respect from men
Improved memory
Removal of brain fog
Smarter
A cure to hair loss
Better sex
Thicker/longer penis
Stronger
Aloof attitude
High sex drive
Controlled aggression
Feelings of power
Improved relationships
Improved immunity
Increased stamina

NNN still going strong

I just fapped and now I’m having a beer. Probably gonna crack open mein kampf and call it a night

Nothing. Just stay in shape and keep it to once a day.

Flag checks out

The only reason to do nofap is to save up a bigger load for your gf

>nofap+job

I had the same, but it was ended not so good.

I failed in love to a woman from a different dept, but I thought she is the same age, but later realised that she is older and already has a family. I didn't have releationship or even a kiss, but used to have feelings.

So I left the job later.

Imagine thinking that sex is the same as masturbation

>I fapped one over Mein Kampf into my beer.

That's the problem. Impotent rage, directed at nothing in particular. Merely chaotic noise that stops you from thinking straight.

Nofap as in not orgasming ever is of no use to most men, but getting rid of the fapping habit is extremely beneficial. I'm not going to bother explaining why, because arguing with addicts is pointless.

Okay wanker you do you

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What about solo stuff?

But he has a point.

Fap is ~5% of my addiction. The main part is about searching porn.

>there is only degenerate garbage left here m8
no idea about wessis but in east germany there are tons of good girls.

if you are ugly yourself then no, you wont find a 10/10 virgin. you have to realize that.

you can either die alone or do something for your fucking race, get a used average looking girl and make babies. its not that hard.

>can it be that everyone I see is just bad with finances?
yes. if both parents have no job then you get the same ( even more ) money than every mudslime refugee would get. just dont be a retard and buy the latest smart phones every year or waste it on other expensive stuff.

Can't do it. I've got a cyst in my balls and need to fap. It's nothing serious (got it checked), but the doc told me to fap more (I was doing it like, once per week). I did nofap for about a month or so a few months back, and nothing really changed. NoFap is just a cruch people use. Just make sure you don't watch any weird porn or whatever. Nutting to a beautiful woman from playboy or in a pov softcore porn isn't ruining you.

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Prove it. Sauce?

question: does it count as fapping if I'm fapping over skype with a female?

>cure for hair loss

Sourse?

The lengths you people will go to just to feel different. Hoo boy.
Chemically speaking? Yes. Sex is not some magical ritual, it's a stimulation and release. Fap is exactly the same, except much less physically-demanding.
> I'm not going to bother explaining why, because arguing with addicts is pointless.
You have nothing to say, that's all. I fap a few times a day every day to any kind of degenerate shit I want, and I can be as energetic as I want. I can do large presentations and lectures in multiple languages (that's basically part of my job), I can talk to people non-stop for hours upon hours while going somewhere, and I don't remember the last time I felt very tired or anything.
It's not about fapping, fapping does nothing for you except relief. Just like normal sex. The problem is that you're a boring faggot with sleep deprivation who eats garbage food and sits on his ass for weeks. And nofap will not fix any of that.

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END YOUR PORN ADDICTION NOW.
NO NUT NOVEMBER IS PEOPLE STARTING TO WAKE UP TO THE JEW.

like the slav said, no porn at all.

if you just fap it would only take 2 mins to nut. but you are not doing that. you are edging. trying to watch porn as long as you can. because it makes you happy. this is a red flag. stop watching porn.

if you need to fap every few days then do it for 2 mins and be done with it. no time waste, more energy, more confident. more manly. its win win.

>NoFap

Masturbation is incredibly healthy and recommended. You people are fucking retarded.

NoPorn is one thing, but NofAp is idiotic beyond belief.

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But fantasies can be like porn. I mean fetishes and etc.

I tried to stopfap several times, but I can only ~3 months without a relationship.

Married NoFap is God level manhood

idk m8 I don't have any weird/degenerate fetishes

not ejaculating increases the risk you get prostate cancer btw, and ejaculation in general is excellent stress relief

what if you're wrong?

DAT ASS

and yet you are childless. probably kissless virgin. you know why? because your brain thinks you dont need a mate. you may say to yourself ' man i really need someone to fuck' but deep down in your brain , it doesnt care. because its already happy with all the porn you consume.

you will never have the real drive to find a women. no matter how much you whine. stop watching porn and you will feel different after a few months. you will probably find a girl aswell.

Not if you shit while squatting. You're designed to expel any excess prostate fluid about once a week or so, if you shit like your body was originally designed, in a squatting position.
Also, being married means orgasms regularly.

Youre destroying your libido. Your dick wont work when you go to use it.

Almost all of my """attempts""" to find a girl were on nofap.

But only nofap didn't help me to do it. So it may be nessesary (not sure), but not enought.

>directed at nothing in particular
oh believe me it is directed at exactly the right places. this society is trash.

>no idea about wessis but in east germany there are tons of good girls.
maybe if you delude yourself enough, I only seen garbage so far in over 25 years.

>you wont find a 10/10 virgin
because they don't exist, we got born too late to experience that.

>get a used average looking girl and make babies
no m8 I could never love some ugly cunt or ugly kids, fuck this.

>just dont be a retard and buy the latest smart phones every year or waste it on other expensive stuff.
but I don't want to live in poverty, I can barely finance myself, getting some more baggage will only make everything worse.

The fuck are you talking about? Fapping to porn literally ruins real sex because women aren't scripted and they don't remain at age 19 for the rest of their lives.

Yes it counts but not in a bad way don't worry about it

>and they don't remain at age 19 for the rest of their lives.
advanced sex robots need to be developed already

is the cold turkey approach necessary or does to reducing gradually work as well?

You sure assumed quite a lot about me, mate. Make sure to ask questions next time before making such a long argument.
>Not if you shit while squatting.
God damn it user, it's almost 2AM in here, I think woke my neighbors up.

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The problem that some people in nofap community are writing that sex can be bad too. I'm agree, if we're talking about sex with strangers and something like this, but they are think that non-marriage releationship is bad too. But how can it be worser?

Why do you assume I engage in edging? I just look up shit that I know I'll cum to in

Eh, it's mostly placebo. Unless you're the sort that faps 7 times per day.

>what is viagra

It's cuz ur testosterone spikes insanely on the 7th or 8th day with no-fap, don't remember.

It's ideal to jack off or have sex once a week I think.

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I often ponder that as well, so much more knowledge and skills I could have.

depends on your personality

I'm thinking about starting to fap on fantasies again, but doubt that it's a good way.

See i want to do this but my wife gets antsy if we dont fuck at least bi weekly - is this cheating assuming I consume zero porn?