How do I improve myself, Jow Forums? I'm addicted to masturbation...

How do I improve myself, Jow Forums? I'm addicted to masturbation. I've been masturbating for so long that I have earth shattering orgasms. I know all the right techniques to make me squirm. I feel like I have out of body experiences during my orgasms, and it feels like I'm sinking into my bed. How can I stop myself from being a degenerate and find my way onto the path of nofap? The Jews have pornographic images all over the net and the world.

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you can fap, just not to porn

I rarely fap to porn though.

then u need a hobby but no porn no prob

Porn isn't the reason you're a failure.

You aren't successful because you contribute nothing of value to society. Touching your dick or not won't change that.

what happens after 180 days

This is bs. I haven't jerked it in almost 6 months and I'm still depressed and lethargic.

this is a lie

don't fap at all, trust me

don't fap at all for 3-4 month, if you don't see difference then you can go back to be a disgustting fapper.

check mate fapping jew.

your genes are defective, kys.
no-fap only work on good genes that can benefit from the no fap

no. stop trying to sell people who don't know any better on your snake oil cult.

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You die

>hey guys so i want to stop masturbating
>i still drink alcohol, smoke cigarettes and/or vape, take drugs recreationally and am prescribed 3 medications to take 3 times a day, though

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honestly none of those things are as big a deal as people think. unless you're on hard drugs or are severely addicted to any of the above removing chemical dependencies isn't going to be the catalyst that makes a useless degenerate something better.
doesn't mean it's not good to quit those things but it's not a cure all.

You literally cant but just know the robots are watching your every stroke

I never said I was a failure. I have a job, a savings, and a master's. I don't smoke, and I only drink occasionally. I just touch downstairs too much after work.

start fasting

then why the fuck do you care

This schlomo really wants you to jack off for some reason and he's very intent on you doing it. You're either a weird pervert or part of a satanic cult

I don't care if people jerk off or not, I just don't like the lie that it's going to vastly improve your life.

Because I don't want to do it anymore senpai

then stop
it's actually not even slightly hard
every time you feel like masturbating just go do something else that's engaging to you. really doesn't matter what.

Have fun with your prostate cancer

Watch porn to stop fapping. Roasties are abhorrent

...that sounds extremely counterproductive unless you're an exceptional kind of gay. seriously though I sit around all day doing nothing and haven't jerked off since june because I just decided I didn't want to. the internet is full of other shit you can waste your time doing.

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>go do something else
Lift, brother.

Chop your dick off

Treat it like a game.

See how many days you can go without beating your meat, then go without it again and try to beat your record. Do it until you can go 3 months without it. Have that be your end goal.

If you can get to 3 months, treat yourself to something you like that's not masturbation related (though that should go without saying).

>Have fun with your prostate cancer

What a snobby, shitty comment.
You germans are beginning to get worse than leafs.

False. You still spill semen and fuck up your dopamine pathways in your brain.

Oh and OP, ask God for help. I was failing nofap for years, then I hit rock-bottom and started praying. I have found it really easy since. It's been about 1.3 months since my last wank and I have had very few urges. Yesterday was the worst of it so far, but I clasped my hands together and said
>God please remove these urges so that I can stay strong and live the life I want to life
and they just disappeared. I went from half-mast to totally withered within about 5 seconds.

God bless.

Tbh the first week is hard. After that you don't have the urge anymore, atleast not like before.
For some reason I now realize how pretty some women are and which one it would be worth to get.