How do I accomplish nofap? It seems impossible. The longest I've lasted was almost a month...

How do I accomplish nofap? It seems impossible. The longest I've lasted was almost a month, but I was getting over a girl at the time, which decimated my libido. Now I'm choking the chicken almost every day, feeling worse and worse each time. It's actually getting to the point where it is negatively affecting my life on tangible ways. I stay up way too late watching porn, I'm always thinking about sex, and even the most normal things get me rock hard. I feel like I did when I was a teen and first hit puberty. It's disgusting and I hate it, but I can't help myself. I'm whacking my gack to things that used to disgust me, and I feel like I can't relax and fall asleep without having orgasmed.

In short, previous nofap attempts failed. How do I stop that from happening again?

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First, don't be hard on yourself.
Second, don't look at 2d waifus or
anything that you find sexual.
When you feel like it, just do ANYTHING else.
When you fail, just keep going.
Imagine you are on a diet, and when you
fap it is like a "cheat meal".

Is it possible to completely eliminate sexual urge inducing stuff though? That's usually what I try to do, but then I'll be watching an innocent movie, or playing an innocent game, or whatever, and there'll be a decently attractive girl. Next thing I know, the nut comes a knocking. Is there any way to... I don't know, increase resistance to sexual things, rather than cut them out of life completely?

No, it is your nature OP. Unless you are asexual.
However you can always get your mind off it.
Do chores, get groceries... stuff like that.
EXERCISE.

So then distraction is the key? I guess that's worth a shot.

I suppose my other question is reintegrating masturbation into my life. It doesn't seem healthy to never orgasm, so cutting it out permanently seems excessive. How long should I wait before starting again. AND HOW DO I MAKE SURE I DONT GET ADDICTED AGAIN!!!!

As Joe Rogan once said in his podcast: Men are walking cum factories!.
As a fellow chad it's my job to bring you back to the sacred pool in which guys bust their nuts into. Semen is the power source of our civilization OP. You are intentionally screwing us over by refusing to bust.
I have no other choice...
Watch this picture OP!.

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..AND DIS

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BUST OP.
Don't make me wank it for u!!.

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Stop being brainwashed by christian fundamentalists (kellog foundation)
Your sexual urges are healthy and natural. Nofap si just a sneaky way of aking you elieve that masturbation s, a sin.Just leave out hardcore porn, vut fap in moderation.

>Just leave out hardcore porn, vut fap in moderation.
This. Masturbation is very healthy and you shouldn't feel bad about it if you do it in moderation. What really screws with your brain is porn.

Maybe build up to it?

1st week - 1x every 2 days
2nd week - 1x every 3 days

etc...

Seems that you have a habit. Maybe you should sleep earlier in order to avoid those "night porn time". Or change your daily routine in order to eliminate "porn time". Or, eliminate your time in PC. We can give you advices, but it's a personal trouble, so you need to apply and see what works.

With time, you libido will be controlled. For me, it's harder in the first week, the end of the second week and after a month. I'm already used with the raging bones I get in the first week, hence I'm more prepared for them. Same will happen with you.

I made 120days and got rid of ED bro, it's possible.

Shieeet bro, more of those whores pls

man, high libido is a sign of low serotonin, if you'rew horny all the time or get horny easily just tanke ans ssri like prozac or paxil and your libido will go away, I'm on paxil for 3 months now and the last girl i fucked was 3 months ago, now I doin't have interest in sex or masturbation

Is thinking about erotic thoughts bad just like porn

no

>Being this brainwashed

You really think horrible side effects from strong medication are a thing to strive for? Holy fuck man. If you take it for no other reason than this, stop.
Killing your sexdrives off through medication is something for pedophiles who don't want to give in to their urges, not people with a healthy sex drive.

>tfw take foods and supplements that increase serotonin
>dgaf about sex now
I'm free.

>Get both legs chopped off
>Never have to exhaust yourself by walking anywhere again
>IM FREE

>desire for sex has only brought me misery
>now it's a non factor
How is this not a good thing

When you're hungry, you get something to eat. You don't stuff your stomach with paper until you feel full, you get some real food or you'll eventually starve no matter how full you feel.

Sexual desire might not quite be as urgent as food , but rest assured that pushing aside your natural (in large part emotional) needs will backfire something fierce sooner or later.