Why do nofap

I've been at it for 4 days already. Every single site on the internet says that there is literally nothing wrong with masturbating, that it doesn't cause Erectile disfunction or premature ejaculation and even is good for migraine

>four different threads about it on Jow Forums
>ask in all of them what benefits does not fapping have
>not a single answer

If you say that it causes health problems, depression or such I want evidence of it

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Its about the mental challenge of forcing yourself not to do something that you really want to.

i don't know man, i like it. i always feel a bit empty and guilty after tapping but strong and confident when i don't. for me rapping and watching porn has been like a addiction so I'm glad i don't need it anymore. but if you want to jack off you should go for it.

Only a problem if you do it to excess. Like, baseline 6× and peak 18× in a day.

But even then, LessFap is what you want - not NoooooFap.

>challenging yourself for no gain whatsoever
okay then, what's a good number to say "yeah, I have control over this"?
tecnically if a person is incapable of not masturbating at inapropiate times (like skipping class/work to go masturbate) then I would understand that need for self control.
>baseline 6
jesus fucking christ, there are people like that?
>lessfap
huh, I didn't consider that

nofap is bullshit
though i recommend doing noporn. porn really fucks with your mind

I’ve read that too. But personally I’ve seen benefits.

I think the biggest thing is just don’t fap everyday. I’ve noticed the most benefits if i fap only once every 7 days

>going a full week without masturbation
jesus christ

It’s really not difficult. Just DONT TOUCH YOUR DICK.

most people think it’s “so difficult” but that’s because they play with their dick it if boredom. I bet most of the time you fap, you weren’t even horny prior to you putting your hand down there. Am I right?

It's a meme you Moran.

But excessive masturbation to pornography can indeed cause ED in those who don't have sex much. They're training their body to respond to that stimulus alone. Thats legit but an extreme case.

medicalnewstoday.com/articles/317117.php

I just don't know why you wouldn't "challenge yourself" to complete an online course or learn a new skill.

this is actually bad news because I'm starting to think that its too late for me

Because you’re not allowing your body to control you

its my brain the one that ask me to fap

That's not a good answer..

Porn cessation helps with this.

>Porn cessation helps with this.
for porn cessation you mean one can continue to masturbate without porn?

is that even possible?

Are you mindless enough that if some girl walked up to you, without saying anything, casually pulls her panties down, turns around and bends over. You’d just fuck her? Even if she’s ugly?

Yeah, you'll be so horny after a few days that by just closing your eyes and fantasizing while fapping will make you cum.

Its for fags that get addicted to masturbation, or in other words a meme. Fap whenever you want, take breaks if you want increased sensitivity etc.

are you mindless enough that if someone on the street started to throw packs of money at you, you wouldn't pick it?

disregard that, fuck you for using a retarded straw man
comparing the "I like to masturbate, so I do that" to "I would fuck a stranger without thinking"
for fucks sake, neck yourself

I don't feel that there's conclusive evidence that there's benefits/problems to fapping alone, but I do feel that there such a thing as porn addiction. I think fapping to your imagination is good from time to time, and admittedly I last a lot longer when I do so compared to porn.

Nofap can also affect you in negative ways like sexual impotence

I’m doing noporn instead, and fapping immediately whenever i get urges or thoughts has seemed to help so far. 3 weeks in.

To be honest, it probably has nothing to do with porn.

The people that nofap helps are probably addicted to the internet. They waste everyday on it, looking at tits. Or at least, the tits is what gets them to sit down at the computer.

By not fapping, they break the cycle of going to the computer and thus become more productive.

It's the new 'fad diet'. A bunch of losers latch onto it because they want to improve themselves without actually putting in effort.

They think it'll get them women, make them more assertive, etc. The reality is, that small increase in testosterone will just make you more of an annoying pussy than normal. There's no shortcuts. You want women, want to be happy with yourself?

It's the same set of steps it's always been to achieve those things.

>Exercise
>Be social often enough to get good at it
>Stop eating like a fatass
>Take your vitamins
>Have hobbies that are productive.

/thread.

Ah yes, here we go with another regular answer that "U MUTS DO NOPRON!!!"

Alright, how does it fuck with your mind?
Are there any studies as to porn giving you Lou Gherig's Disease?
How does a set of lactating huge tits ruin a dick whereas a perfectly harmful deathgrip for pleasure doesn't?