Reminder that exercise is a jewish plot to destroy the white race. Asians and Africans don't exercise...

desu your cv system is probably in great shape to fight the race war. Also, you /n/ bro?

i want to lick her feet

Do not trust the FitnessJew
For your health you should take
>15h computer game sessions
>well balanced diet of cheetos and dew
>do not shower to protect you skin from drying
>take the NEET life

cohencidence.

>this scares the american

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don't tell me what to do

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>You'd be amazed how much better you feel after some bike riding
thats just because exercise releases endorphin, which TRICKS your brain into being happy. exercise is like nicotine, and it should be banned
you shouldnt be happy because of some chemicals in your brain, you should be truly happy

m.youtube.com/watch?v=jHeHp6jIdd8

piss off jew

It is true that this is a Jewish plot, creating a non-existent beauty standard to milk the goy to the maximum.

>go excersise goy, you need to look fit
>buy these clothes goy, you need to look ''fashionable''
>buy this makeup and perfume goy, you need to smell good

Rinse and repeat that every few months and you've got your self a Closed Loop System of endless profit.

All fashion and beauty firms are owned by the Jews.

Has anyone else developed a dependancy on working out? I started doing 5k runs along with push ups and crunches every day and now my body feels like absolute shit if I dont work out. I get cold sweats, anxiety, lack of appetite, inability to fall asleep at night, and slightly nauseous. I feel as right as rain as long as I work out every 24 hours, but christ help me if I miss my fix for even a day.

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The most retarted thing I've ever read.

Whoa...

Brb gorging myself on whipped cream and shoving cake up my asshole.

This is truly low quality bait. Everything we perceive is caused by some chemicals getting released on the brain and the body.

I can relate
Happy for you though anonbro

Fuck off, Satan.

Pol is getting raided today.

h computer game sessions
neutral advice
>>well balanced diet of cheetos and dew
very bad advice
>>do not shower to protect you skin from drying
good advice
>>take the NEET life
very good advice

Also buy a pull up bar and do leg raises lying on your back with a pillow under you rather than crunches. You can get pretty far with just calisthenics. Also try to work your way up to pistol squats.

I know this is a troll, but thw truth is actually not far off. I won't bore you with details (you won't read them anyway), but fact is that before Jews and Commiea got hold of the exercise scenw before and then again fter the world wars, exercising looked completely different from what we do today. Think wrestling games, buddy weight, shaadoqboxing and traack and field.

This all changed first qhen Eugen Sandow (Jew) entered the scene the same year Baseball had its first doping scandal, at the behest of Louis Durlacher aka Professor Attila, his teacher (also Jewish). Then came the world wars and afterwards, more Jewish bodybuilding and weightlifters: Gold's Gym, Hoffman, Weider, Gironda, Schwarzenegger, Mentzer, all Jews.

Look it up. It's suspicious as fuck. Also, the modern gym and the barbell both were invented by Hypplite Triat, a French Communist.

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It's Christmas I feel like passing out. Every fuckin winter I do not bike to work. Every fucking spring I need 2-3weeks to get back into shape, or to be able to bike 5 days without muscle fevers. If 9 months of training does not pass 3 I say you are right and any further training is of no use. Also why do any muscle taining if it is lost in 3 months. Technical trainig makes more sense. Some shit martial art or HEMA or archery seems more interesting than pure old boring repetitions.

So man typos. I hate phoneposting. But you get the gist. It's just the tip of the iceberg anyway.

Exercising is like the one fucking thing in this universe that’s free that has the potential to make you feel good
The only one

You have to consider that modern athletes are far stronger than in the past because of new safer, more efficient exercise regimens. Injuries are much less common now.

Roided as fuck. Do not kid yourself, people go to the gym to buy roids, without roids gyms would be bankrupt.

Absolutely idiotic nonsense. The differences are due to equipment, and don't exist in many cases.

Read a book sometimes.

fucking faggot OP
In the old times everyone got their daily dose of exercise, only nobility was useless and fat if you exclude chivalry.
Nowadays we live in an abomination and everything is not in the right place even though we life twice as much.

OP is confirmed elite shill. Make everyone weak, D&C the races, "dont exercise"

More proof that OP is a shill for nobility. "don't exercise slave", "hate jews/blacks/whites/asians/arabs" etc.

I do HEMA, 2x2h a week. I get bent out of shape after christmas or summer holidays, too. Same as anyone who does nothing for several weeks.

That's the subtle redpill in OP's bait.
Doing shit like chopping down trees and carrying logs around can get you a lot beefier than most people would expect.
But everyone ITT automatically assumes there's no alternative to driving down to Planet Fitness three times a week, because they're acclimated to sitting on their couch.

Yes but Hema is technique which you do not lose so quick.

>inb4 she dumps him between a year and starts to ride the cock carousel

Technique is worthless if you're too slobby to carry it out with good form and energy.

Kinda true. Gym culture is hedonistic and degenerate. Fitness from physical labour is good, though.

You can workout inbetween HEMA sessions. Cardio especially is useful if you want to dominate in your class, but strength training and calisthenics is also useful.

I go jogging and running occasionally, plus body weight exercises.

But discipline is hard, so the intervals between occasions are large.

Discipline, gents.

-35 kg in 6 months (made it every day)
youtube.com/watch?v=fcN37TxBE_s

Why you think its wrong?

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Not trying to argue. More on the thread. I agree that excercise is shit and offered the alternative of something with technique. If you mean for fighting, the adrenaline will make strength an unpredictable advantage in a bout that would take 10s in a real sword fight. Technique would be more favorable.

Based De Bruyne

Nice bait but I'll bite. Exercise isn't the problem. Staying in shape and being strong makes you less dependent on the system and harder to kill. The problem is the culture surrounding modern fitness. It's become hedonistic and shallow as fuck and the industry is trying to cash in on it by selling supplements and gym subscription.
All you really need to be fit is your bodyweight and minimal equipment like a pull up bar and maybe some kettlebells.

Spot on, on the general concept. Solid breakdown. Based Egyptian

Jesus christ that looks disgusting
>not treating yourself to a filet mignon with lobster tail for christmas
I hope your diabetes kicks in soon fatso

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desu fitness and all "Western/UN/homo" regulated medicine is what Jow Forums might call "the x jew." Its mostly horseshit, terrible advice.
rest before exercise in 95% of cases for our Bokonoskified why-pipo

sounds like a dopamine issue. do you look at porn, weed, constant stream of (((music)))?

thanks leafbro. this degenerate system is rotting, and when the chance comes we will strike.

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Yes. I never outlined the history, but studying movement (after deciding I need to "workout") was what took me down the terrible road of learning about the tribe.

If you kikes wanna know about fixing your movement, shoot away and I might throw a bone.

Based thread rater with historically lax standards

>Africans don't exercise
Have you seen NBA teams you dumb fuck

t. Obese worthless unproductive blob.
Working out helps man to build a body as hard as steel

youtube.com/watch?v=WWK8-_LmGjo

they just run around as kids, don't get vaccinated (Bill Gates is fixing this, watch what happens,) fuck at age 11 and general DGAF.

also pretty much a different taxonomical group, sorry SPLC

BODY POSITIVITY FAT ACCEPTANCE NAO

The only thing jewish about the fitness industry is all the people who are dumb enough to go out and buy all the supplements they don't need which are expensive as fuck. Most normal people can get everything need in their diet if eating right so unless your pushing for some of the highest levels of competition in some sports they are pretty useless.

Excellent thread , well documented

keep believing that.

i can throw u off a roof top like a cat plays with yarn, god willing

this is true. 2 minutes of leg lefts will go farther than 2 min of crunches. try holding dumbells in the bench press while doing leg lifts to enhance the workout.

are you one of those christians who thinks all works of the flesh are vain or something

>Roided as fuck. Do not kid yourself, people go to the gym to buy roids, without roids gyms would be bankrupt.
Geezus gypsies are fucking retarded

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COPE the thread

>Has anyone else developed a dependancy on working out?

I literally bought pic related at home
Also:
>Monday
Goes to my school gym+Football (soccer in US) training
>Tuesday
Goes to my school gym
>Wednesday
Goes to my school gym+Football (soccer in US) training
>Thursday
Homemade workout with pic related
>Friday
Football (soccer in us) training
>Saturday
Rest
>Sunday
Football (soccer Sunday game if there is) or rest

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