Have you taken the fasting pill?

I tried doing this for 4 days, started puking clear liquid at around day 2, the liquid smelled like those wound cleaning alcohol at 90°. Felt extremely weak and thought I would die.
Do I need to be white to do this?

Fasting is dangerous to body, but to me that's nothing special, i sometimes eat 2 apples per day, sometimes 6 meals. Depends what you eat, if you eat natural bio food from own garden it's different than eating chemical enhanced food which can give you headache when fasting. Some extreme people who do fasting for the sake of it, they do it for a week and only drink each day 2 times some natural juice.

fatty here on my first water fast. 36 hours in and feeling great, no hunger or appetite so far.

Do intermittent fasting for a while before attempting this out of the blue. I only eat between 4 PM and midnight. Lots of beef, eggs; little carbs. I mainly do it for mental clarity and focus. I'm extremely productive and get most of my work done before 4 PM this way.

Do a three-day water fast 3 times per year, every 4 months. Try to do it around Easter and Christmas as well if that's your thing.

>first water fast
>no hunger or appetite so far
i dun believe u

If fatties ate nothing and just had water they would have spasm.

Its harf if you work a physical job, but i generally do 14hrs per day

That's the real fasting, when you do hard work. People who just sleep for long and drink their juices each day, that's harmful. You do fasting when you ate too much 2 days ago, so you get that out of system with exercise.

Water fast can imply electrolite intake.

i wouldn´t lie to you, ante. I´m aiming for 3 days, so far its looking good but if start feeling strange i will eat some meat and veggies.

get yourself some NoSalt, himalayan salt, and some calorie free drank powder and craft yourself some homemade gatorade. drink lots of this to replenish your electrolytes when feeling queezy during those long fasts. no carbs when you fast. the goal is to push your body into a state of ketosis. your body will start using fat stores at this point. recover from fasts with proteins and greens only to remain in ketosis.

Your body always does thousand things, not just electrolyte. Tobacco has vitamin C.

Yes

Not politics but I'll bite since I'm a fatty that just happens to be on hour 40. I haven't been able to get past 48 hours yet but I'm getting into a good groove where I'll have a big meal at the end of a 48 hour fast then go right back into another 48 hours afterwards. My cop buddy who got me into it was already fit when he started earlier this year but now he's extremely lean. I don't get why you would want to go without water though. Not drinking water apparently kickstarts ketosis. once your tongue is white your body is apparently already in ketosis, which for me happens at around 24 hours or less, so why would you deny yourself water at that point?

>earlier this year but now he's extremely lean. I don't get why you woul
i get what you say and I don't necessarily agree with depriving yourself of water, but the idea is to deprive harmful agents such as cancers and maybe parasites in the body that will die off without it. so i get why some people swear by that. i dont have the balls to do it myself yet

I tried too. I've done plenty of one day water fasts. I went three days and started getting dizzy and shit so I caved and ate. I probably would have kept going if I was at home, but I was on campus and trying not to fall down. I'll try again eventually

>I don't get why you would want to go without water though

water fast means you drink water but eat no food.

What if it’s around 55-60%

This, to the permenant 18/6 perma fast - i started 3 weeks ago and I had 5 people make comments to me about how much weight i lost during christmas parties last weekend.

Be sure to take your vitamins though. Maybe also include iodine tincture, sprinkle in nofap if you can. Careful for body dysmorphia , be patient. After 2-3 days of the fast, you get used to it and its easy

>Start a 3 day water fast today
user most people shouldn't start with a 3 day fast, wtf kind of advice is that? Start with one day people, do that a few times before you move to two; a three day fast is serious shit, be careful

what time of the day is your 6 hour window?

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one meal a day or every other day
forever
master race

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It's better if you just do one big meal every day,
but most importantly is going 16 hours without food
at around the 16 hour mark you get free muscle gains

Idon't personally but I cant keep body fat on me and have to eat to not shrink down

Anyway Just eat a huge "Break fast" and nothing else
Lots of good fats eggs meats ect
Do that and your body will just put on muscle

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anybody else used to think you were hyperglycemic because you would get real angry if hungry but when you fast you realize it’s just a reaction to your body burning fat and if you focus on the gains and feels of the fat burning away via ketosis it gets easier and your anger goes away and you realize you didn’t have hyperglycemia?

This is the dumbest shit I have ever heard

Fasting (starving) is for poor people and communists

Fasting for days is retarded. 16 hour fast is legit though.

I have been only eating one medium meal a day, with no sugar intake at all for the past year. I dont do exercise yet am physically fit, I only go on a walk for about 30 mins each day. Also I have not even had a cough or cold since May, and I live in the UK so thats saying something. I can attest to this, and not only will you lose weight, but will become more confident in yourself.

My day consists of:

>Wake up at 630am
>coffee with just cream (drink over 100 fl oz water
>don’t eat until 530pm
>usually eat about 1500 cals at dinner

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t.fatso

I'm a fucking skin and bone, do you want me to completely disappear?

I'm so fucking proud of you guys.
>gotta go fast

You probably have different vices - fasting is helpful for overweight anons who also suffer from anxiety and depression, and additionally for anons struggling with impulse control so you can tackle other feats like nofap

>overcoming nofap
Not me ;3
I can only go a couple days before I spew my goo.

I sort of kind of have already.
Some days I eat little bits throughout the day, other days I only have one big and warm meal.
Recently I tried fasting for 18 hours, so foodtime is only around noontime.
Vastly overate with Christmas but that's okay, I have four days ahead of me.
Also on day 29 nofap. Feels like I had a week-long flatline, just getting out of it.

So Muslims are right with ramadan? AGAIN.

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What age did you start at? Do you suffer anything (hair loss, anxiety, depression)? Just curious, trying to discern if there is sone correlation.

I started at 11 religiously fapping and suffer all of the above

Started at 13.
Fapped every day for 11 years.
Same problems.
Not anymore thanks to 29-day nofap streak.

No nigger, the 40-day fast is ancient European tradition.

>WE

This. Also read about autophogy...when there are no nutrients coming in from one's diet, the body starts to eat the old/damaged proteins within the body...such as cancer cells. Powerful stuff.

Its what plants crave.

The fit diet any good for this?

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Uhm..
Started when I was 7, 8 or so I'd rub on a vinyl sleeping bag or the bathtub. I didn't understand orgasms and such even though I was getting them.
My mum would always be bringing guys home from the bar and I would have to listen to them fucking her. I hated hearing it and I hated masturbating but she would be fucking every night and I'd be rubbing my little worm.

5'9 (tallest in my pathetic immidiate family)
135-145lb (I wish I could eat mote and gain weight)
Otter mode type bod,
32 or something, no noticeable loss of hair though my widow's peak is looking a bit sharper.

Don't get me wrong, I don't like being someone who can't get enough rub. It's one of the few demons I have left to wrestle with and it puts up one hell of a fight.

> coffee with cream
This literally breaks your fast and slows your progress more than it should be.
Ditch any and all calories until you eat at 5:30 and watch your weightloss increase.

Based and Christpilled

CHN breaks down Kevin Spacey word for word in the first 15 min of his show.
QRD
>cup mug is a symbol of the Queen of England and a threat
>he might be in witness protection
>he is definetly threatening Hollywood and elite
>he might flip

Interesting timeline this is

youtu.be/qjd4WNhnAlU

Enjoy

wow wow wow, eating less and fasting for a day has been studied to be healthier but a 3 day water fast, that's stupid, you should fast for like 1 or 2 days on a weak, and not do it like the muslims, you don't fast and eat a lot you fast and distribute the calories on the other days

Highly processed vegetable oils. Corn oil, peanut oil, canola oil, basedbean oil, sunflower, and grapeseed oil are all fats that sound healthier than they actually are.

>Are usually made with genetically modified seeds that are potential allergens.
>Are cooked well above their smoke point, which makes the oils go rancid. This puts you at risk of developing certain cancers, obesity, and depression.
>Leave fatty deposits in your body which can lead to heart attacks and premature death.
>Contain higher amounts of omega 6 fatty acids and contribute to chronic inflammation in your body.

>WUZ

>Implying Jow Forums babbies can go a day without food or sleep

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>literally the only way I can no fap for more than 2 days is when I want to blow big gooey loads or do no hands

Cut the coffee and you shall have earned my praise

The caffeine jew is a subtle enemy that sneaks in and infests while causing one to forget the energy possible within

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That can't even be called fasting. They may aswell sleep throughout the day and pig out so much that they gain more weight. If you can't endure for 48h you are truly subhuman.

Harvey was thrown under the bus too for perving on of age waman

The real sick pedos are hiding deeper down and trying to throw the minor leagues to the media as sacrifices

True Detective was based on a True Story

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What's wrong with avocado oil and olive oil?

He says we burn them because we don't know wtf we're doing otherwise they'd be ok.
There is a thin line between food and poison.

>Be sure to take your vitamins though
you shouldnt have to worry if your diet is the same.
i do 20/4 fast, cut my carb intake in half too and i have lost so much bf% and put on mass as soon as started up in gym again, went from skinny fat to my baseline goal very quick.
just suit it to your working life, try middle of your day, not healthy to eat before bed, and for me personally i am alot more productive before i eat so maybe have "breakfast" when you have lunch at work and as soon ass you finish have you last meal.

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Already done, I slept 3 days straight once.

>started taking ginseng
>can't drink coffee now without having a panic attack
>sleep is fucked, when I wake up I'm awake for the day, no going back2sleep

Ginseng a bitch.

There's a thin line between pain/suffering and weakness leaving the body too.

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This.
If you want fats eat fish skin, or throw some pig on the iron. You don't need those faggy nuts unless you are going through a famine.

16 hr minimum, 24-48 is peak autophagy

I'm curious about this ginseng

Why the fuck is it a chinese viagra and how does one translate that to a coffee substitute?

I know but my body doesn't.
I wish I could eat more.
I wish that I wasn't always so hungry that the sight of food makes me sick and I can't eat.

This
you are holding yourself back so much.
they are okay if you make sure what you are buying is what you think it is, so if its a cheap or reasonable price its probably shit unfortunatly.
i feel bad for you mutts, only when i left here a few times did i realize how good the quality of our food is, not like taste but its genuinely good fucking food here, very little additives and no steroids or medication in animals here at all.

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You'd have to already be healthy enough for the ginseng to have an effect or you'll just be pissing into an ocean of piss.
If this is you, try it.
Otherwise just stick to coffee.

Mine varies from that to OMNNNOMNOMNOM

I call it being poor.
>jesus says: it is easier for a camel to enter through the eye of a needle than a rich man into the kingdom of the heavens.
>tfw based Jesus

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Apparently, the real red pill with regards to eating is that it's completly optional.

Any eating is due to addiction to food. Like other addictions withdrawing in the wrong way could kill you.

But luckily there is abundant information out there how to quit eating the correct way, breatharian.info as well as many youtube channels.

I'll do it one day.

It's just a bitch to shop organic and pay an extra dollar/drive a mile more to dodge the crap

Some grocery stores don't even have organic options for shit like tortillas/bread etc and it noticably tastes worse

23 lbs down from intermittent fasting

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How consume it? Buy it raw? Tea? Pills?

Communism does that to you.

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If you're fat, you need to fast or die essentially

One of the modern natural selections going on is surplus food killing off those possessed by gluttony

>3day water fast
You will die retard

Or you'll survive and get stronger

Welcome to hardcore mode

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"The Eye of a Needle" refers to a toll road. The camels couldn't crawl under the bar. He is saying that money does not buy salvation.

k. You need to die then.

I’ve been doing this for the last 15 years without realising it was a thing.
I’d just not feel like eating for a few days a week and survive off water.
Longest I’ve gone is 5 days.

This.

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All that is great and all in your pursuit of natural llongevity but you forget that fasting was meant not for ritual lent purpose but seeking teue justice as you become like the poor when the rich withold labor and turn everyone into slaves of rent wages instead of proper leasing to own. You know, like pottersville to bedford falls. As long as it takes for justice to be delivered from upon high. Kings take command and bear full accountability

>it noticably tastes worse
thats because your addicted to sugar, i usta hate brown carbs, then i cut carbs (sugars) completely for 2 weeks just kick sugar cravings and now i cant eat white carbs apart from maybe a burger bun and i dont count potato's a white they are special carbs.
most of your taste regarding any sugars is a subconscious craving, they are still nice but the body makes you think its better than it is because cravings

I love days when you can omnom
For the most part though I don't like feeling full, makes me feel tired and vulnerable. When you're hungry you're alert and can get things done, thinking;
>i'll eat after i finish this

(6) His students asked him and said to him,
Do you want us to fast?
How should we pray?
Should we give to charity?
What diet should we observe?11
Yeshua said,
Do not lie and do not do what you hate.
All things are disclosed before heaven.
There is nothing hidden that will not be revealed,
nothing covered that will remain undisclosed.

Im following the OMAD (One Meal A Day) diet right now, so I guess that I fast every 23 hours since i only eat once a day.

Quit spamming this shit on every board. No one fucking cares. Make your own fucking thread degenerate nigger.

1. Show your flag
2. Yes, fasting is God-given. Been doing it (as prescribed by the Church) since I was an inquirer to Orthodox Christianity

technically a "water fast" is when you abstain from water. But when laymen say it they usually mean you eat/drink nothing but water.

Weird how that works.

All of it sounds good. I’ll keep the coffee though.

Just the big nasty pills, one with the evening meal and then I'm bushy tailed the next day.